-
In summer, you need to drink herbal tea, because the fiery gas of summer turns into heat, if the heat diarrhea invades, the skin texture will be opened, and the fluid will leak out and you will sweat profusely, sweat too much and hurt Jin, and feel thirsty.
In summer, many people have a bad appetite and reduced digestive function, so they must pay attention to scientific diet. The alkaloids in bitter food have pharmacological effects such as clearing heat and heat, promoting blood circulation, and dilating blood vessels, which can not only clear the heart and remove troubles, awaken the brain and refresh the mind, but also increase appetite, strengthen the spleen and stomach.
1."Sour" food.
Types: tomato, lemon, strawberry, black plum, grape, hawthorn, pineapple, mango, kiwi, etc.
Edible instructions: It has the effect of sweating, stopping diarrhea and dispelling dampness, quenching thirst, strengthening the stomach and eliminating appetite, and can also prevent diarrhea and gastroenteritis and other diseases, and promote appetite.
2."Bitter" food.
Types: bitter gourd, dandelion, beer, tea, coffee, chocolate, cocoa, etc.
Edible instructions: It has the effects of antibacterial and anti-inflammatory, antipyretic and heatstroke, refreshing and refreshing, and eliminating fatigue. However, it should be noted that bitter food should not be consumed in excess at one time, otherwise it will cause nausea, vomiting, stomach loss and other uncomfortable reactions.
3.Foods containing "potassium".
Types: strawberries, peaches, spinach, potatoes, green onions, celery, edamame, etc.
Precautions: In hot weather, the human body sweats a lot and takes away a lot of potassium, resulting in low blood potassium. This can cause symptoms such as fatigue, dizziness, headache, poor appetite, and lack of energy, and eating potassium supplements can alleviate the above symptoms.
4.Smooth food.
Types: radish, beer, roses, lotus root, fennel, hawthorn, orange, etc.
Eating instructions: In hot weather, people often suffer from physical and mental exhaustion and boredom, resulting in poor diet and sleep.
-
Senna is a kind of medicinal herb that has the effect of ** disease. You can make tea to drink, many people who don't know how to regulate long-term constipation will choose to use senna tea to regulate, which can play a role in preventing constipation, and can also clear heat and detoxify.
First:***.
Experts tell us that taking senna does not mean that the body will only get healthier, but it may cause some poisons in the body***. If you soak senna in water in large doses, it may cause some damage to your health, and it will cause nausea and vomiting, abdominal pain, and serious will threaten your life, so you must be careful not to eat a large amount.
In addition to some uncomfortable symptoms, unscientific consumption of senna may also cause symptoms of poisoning in the body. In addition to feeling dizziness and numbness in the limbs, blood pressure in the body will also increase, the body will have allergies, and there may be bleeding in the upper gastrointestinal tract and even epilepsy. Therefore, senna must be eaten correctly, so as not to have an adverse impact on its toxicity on health, and senna must be eaten and used scientifically.
Second: Senna soaked in water is not suitable for long-term use.
Senna has a laxative effect, short-term use can be good ** constipation, but it must not be taken for a long time. If you take senna for a long time, the body's gastrointestinal function will be disordered, which will not only not be able to ** constipation, but may lead to the aggravation of this disease. Therefore, senna cannot be eaten in large quantities for a long time, so as not to induce the appearance of some ***, and the gains outweigh the losses.
Some taboos and *** of senna tea drinking, everyone knows that if you belong to the stomach and intestines, senna is not recommended to eat, so as not to cause physical discomfort. It can also induce disease. It should also be noted that senna soaked in water is not suitable for long-term drinking, and these tips must be taken seriously.
-
Treatment: Peel and seed the freshly ripe tomatoes and mash them and apply them to the affected area, 2 to 3 times a day, which can cure fungal and infectious diseases;
Beauty, anti-aging:
Mash the freshly ripe tomatoes to extract the juice and add a little sugar, and use it every day to coat the face, which can make the first delicate and smooth, and the beauty and anti-aging effect is excellent;
Anti-cancer: Because tomatoes are not only nutritious, but also have a strong effect of clearing heat and detoxifying, and inhibiting lesions, insisting on eating 1 2 fresh acres of tomatoes every day can play a role in preventing cancer and assisting cancer;
Treatment of high blood pressure: Choose 1 or 2 fresh ripe tomatoes every morning and dip them in sugar on an empty stomach to eat, which has a significant effect on lowering blood pressure;
Treatment of anemia: 1 tomato, 1 apple, 15 grams of sesame seeds, eat at one time, eat 1 2 times a day, long-term persistence, can cure anemia;
Treatment of ulcers: For patients with mild peptic ulcer, half a cup of squeezed tomatoes and potato juice can be mixed and drunk, once a day in the morning and evening, 10 times in a row, and the ulcer can be healed;
Treatment of hepatitis: Take a spoonful of diced tomatoes, half a spoon of minced celery, minced carrots, and minced lard, mix them into boiling japonica rice porridge and blanch them, add salt and monosodium glutamate to eat in moderation, which has an excellent effect on hepatitis;
Prevent heat stroke: Slice 1 2 tomatoes, add a little salt or sugar, and boil a hot drink to prevent heat stroke;
High fever: Namiye.
Mix half a cup of tomato juice and watermelon juice and drink it once an hour to reduce high fever;
Treatment of bleeding gums:
Wash the Xihonglun spring persimmon and eat it as a fruit, and eat it for half a month, you can ** gum bleeding.
Turning the hula hoop can also make the body more flexible, promote gastrointestinal peristalsis, prevent constipation, can also promote the digestion of food, and can also exercise the strength of the lower back.
It's good to use milk to make doughHeat the milk when the dough is made, add some heat first, let it cool down, during which you can feel it with your fingers, as long as your fingers are put in, you will not immediately subconsciously retract it, but make sure that there is a temperature. >>>More
If you have a place at home, you can plant bamboo.
Meaning of bamboo: >>>More
Is it good to stick wall coverings on the wall: seamless splicing. >>>More
Good as follows: cucumber water content is 96 98, it is not only crisp, tender and fragrant, delicious, but also nutritious. But you can't eat cucumbers as you like, which is quite particular. >>>More