Tell me more, how much do you know about monk fruit?

I drink monk fruit tea every day, which is indeed very good for my health, and I have not had a cold or fever after drinking it for half a year.

I'm drinking it, and I feel that it's working, and my throat is much more comfortable with chronic pharyngitis.

One at a time, you can prick some small eyes with a needle and soak in water.

I've been drinking it for a few months, and my pharyngitis has cured.

Monk fruit is known as a fairy fruit, which is a good medicine and fruit, rich in vitamins, glucose, etc.

I don't know much about monk fruit, but I think it's a fruit, so it should be very good.

I think the benefits of things like monk fruit are very great for people's bodies.

I think monk fruit is delicious and this fruit is also good for the body.

I don't know much about this thing, so I don't know much about monk fruit.

Monk fruit is a Chinese herb that not only tastes delicious, but also has a great benefit for our body.

I don't know too much, after all, ** is not cheap, but I have seen it in medical skills.

Clear heat and moisten the lungs, improve pharyngeal sound, and smooth the intestines and laxative. "

I only know that monk fruit is a fruit, and I haven't eaten it either, so I don't have a deeper understanding.

Luo Han Guo is a kind of plant, Chinese medicine uses its fruit as medicine, mainly for the treatment of lung heat, phlegm, fire, cough, pharyngitis, tonsillitis, acute gastritis, constipation, etc.

I don't know much about monk fruit, I only know that eating monk fruit has certain benefits for the body.

Monk fruit is not a fruit, it belongs to the Cucurbitaceae vine, which blooms in summer and bears fruit in autumn.

Mainly produced in Guangxi Zhuang Autonomous Region, Guilin City, Yongfu County, Longjiang Township, Longsheng and Baishou Township, Yongfu County and Longsheng County are the hometown of Monk Fruit planting history is relatively long, of which Yongfu has been planting Monk Fruit for more than 300 years.

Monk fruit has the effect of clearing heat and moistening the lungs, but it is not recorded in the literature of traditional Chinese medicine that monk fruit has the effect of nourishing yin. Modern medical research has confirmed that monk fruit contains a sweetener that is 300 times sweeter than sucrose, but it does not produce calories, so it is an ideal alternative drink for people who are not suitable for sugar such as diabetes and obesity.

Rich in vitamin C, it has anti-aging, anti-cancer and skin-nourishing beauty effects; It has the effect of lowering blood lipids and **, can assist **hyperlipidemia, improve the image of obese people, and is a must-choose fruit for beauty-loving women.

No. Egg fruit and passion fruit are the same category, while monk fruit is not.

Egg fruit, unripe fruit is green, orange-yellow or orange-red when ripe. The pericarp is smooth, and the exocarp is extremely thin, which is not easily separated from the pulp. The mesocarp is fleshy, thick, soft, egg yolk, with little water content and sweet taste, like a boiled egg yolk.

The seeds are usually 1 to 2 grains, nearly round or oval. The fruit ripens in December and takes 4 to 7 days to ripen after harvest. The fruit is mainly eaten fresh, and can also be made into juice, fruit wine, jam, etc.

Synonyms: Pomegranate, Passion fruit, passion fruit.

Monk fruit is oval, oval or spherical, long and diameter. The surface is brown, yellowish-brown or greenish-brown, with dark patches and yellow pubescence, some with 6 11 longitudinal stripes. There are remnants of the flower column at the apex, and fruit peduncle marks at the base.

The body is light, brittle, the peel is thin and easy to break. The fruit pulp (mesocarp and endocarp) is spongy and light brown. Seeds oblate, numerous, about long, about wide; Light red to brownish-red, slightly concave in the middle of both sides, surrounded by radial grooves, and grooved edges.

The breath is slight and the taste is sweet.

Monk fruit belongs to medicinal herbs.

Monk fruit is suitable for people:

1.It is suitable for patients with aphonia, tonsil inflammation, and pharyngitis;

2.External sensation and cough of lung cold should be taken with caution.

Therapeutic effects of monk fruit:

Luo Han fruit is sweet in taste and cool in nature; return to the lungs and spleen meridians; The body is light and moisturized;

It has the ability to clear the lungs and improve the pharynx, dissolve phlegm and relieve cough, and moisten the intestines and laxative;

It is mainly used for phlegm cough, sore throat, cold and thirst, dry intestines and constipation.

Monk fruit practice guide:

1.Treatment of sore throat and loss of voice. 1 monk fruit, sliced, fried in water, let it cool, drink frequently.

2.Treatment of lung heat, yin deficiency, phlegm, cough and tuberculosis patients. 100 grams of monk fruit, 150 grams of loquat leaves, 150 grams of Nansha ginseng, 150 grams of bellflower.

Add water to decoction 2 times, combine the decoction, filter, the filtrate is silent for 24 hours, take the supernatant and concentrate it to an appropriate amount, add sucrose to dissolve, and then concentrate to 1000 ml. Take 10 ml orally 3 times a day.

3.Treatment of dry lungs, cough and phlegm, dry throat and mouth, half a monk fruit, 6 grams of tangerine peel, 100 grams of lean pork. Soak the tangerine peel first, scrape off the white, then cook the soup with monk fruit and lean meat, remove the monk fruit and tangerine peel after cooking, and drink the soup to eat meat.

4.Treatment of acute and chronic bronchitis, tonsillitis, throat, constipation. 15 to 30 grams of monk fruit, soaked in boiling water, as a tea.

5.It can be used to make fruit tea, porridge and soup.

The fruit of Luo Han Guo, also known as Han Guo, Lahan Guo, Green Peel Fruit, Luo Huangzi, False Bitter Gourd, etc. Monk fruit can be eaten fresh, but it is usually dried and preserved, and it is a dried fruit with a unique flavor.

Traditional Chinese medicine believes that Luo Han fruit has a sweet and cool taste, enters the lungs and spleen meridians, and can be used to treat lung fever and cough, sore throat or loss of voice, intestinal dryness, and constipation. It can be eaten in decoction, soaked in boiling water, or steamed.

Monk fruit is rich in vitamin C, which has anti-aging, anti-cancer and skin-nourishing beauty effects; It has the effect of lowering blood lipids and improving the image of obese people. In daily life, this fruit can be used as a condiment for the soup feeder, and the meat and broth are half of the seasoning, and its taste is naturally fresh and sweet.

Luo Han Guo, the name of traditional Chinese medicine. Autumn fruits are harvested when they turn from tender green to dark green, and after a few days of drying, they are dried at low temperatures. It is often found in the understory of hillside forests and riverside wetlands and shrubs.

It is distributed in Jiangxi, Hunan, Guangdong, Guangxi, Guizhou and other places. It has the effect of clearing heat and moistening the lungs, improving pharyngeal opening and smoothing the intestines. It is used for hot and dry cough, sore throat and loss of voice, intestinal dryness and constipation.

Luo Han Guo is also known as Lahan Fruit, False Bitter Gourd, Light Fruit Wood Turtle, Jin Buchang, Luo Han Table, Naked Turtle Ba, known as "fairy fruit", its leaves are heart-shaped, dioecious, blooming in summer and fruiting in autumn. Mainly produced in Guangxi Zhuang Autonomous Region, Guilin City, Yongfu County, Longjiang Township, Longsheng and Baishou Town, Yongfu County and Longsheng County is the hometown of Monk Fruit planting history is relatively long, of which Yongfu planting Monk Fruit has a history of more than 300 years, Longsheng County has a history of more than 200 years, 90% of China's Monk Fruit is produced in Yongfu County and Longsheng County, Monk Fruit is a precious native product of Guilin, and is also one of the first batch of medicinal and edible dual-use materials approved by the country, its main effect is to relieve cough and phlegm. The fruit has a high nutritional value, rich in vitamin C (400 mg and 500 mg per 100 grams of fresh fruit), as well as glycosides, fructose, glucose, proteins, lipids, etc.

Monk fruit is oval in shape.

Luo Han Guo, the fruit of the perennial vine of the Cucurbitaceae family, also known as Lahan fruit, false bitter gourd, light fruit wood turtle, Jin Buchang, Luohan table, naked turtle, is known as "fairy fruit", its leaves are heart-shaped, dioecious, flowering in summer, fruiting in autumn. It is mainly produced in Longjiang Township, Longsheng and Baishou Township, Yongfu County, Guilin City, Guangxi Zhuang Autonomous Region, and Yongfu County and Longsheng County are the hometowns of Luo Han Guo with a relatively long planting history.

Among them, Yongfu has been planting monk fruit for more than 300 years, Longsheng County has been planting monk fruit for more than 200 years, 90% of China's monk fruit is produced in Yongfu County and Longsheng County, monk fruit is a precious native product of Guilin, and it is also one of the first batch of medicinal and edible dual-use materials approved by the state, and its main effect is to suppress cough and reduce phlegm. The fruit is highly nutritious, rich in vitamin C (400 mg to 500 mg per 100 grams of fresh fruit) as well as glycosides, fructose, glucose, protein, lipids, etc.

Fruit Introduction:

Kiwifruit, fresh dates, strawberries, loquats, oranges, oranges, persimmons, blueberries, etc. are rich in vitamin C. Based on the vitamin C content of 100 grams of fruit, kiwifruit contains 420 mg, fresh dates contain 380 mg, strawberries contain 80 mg, oranges contain 49 mg, loquat contains 36 mg, and oranges and persimmons contain 30 mg each. Bananas, peaches contain 10 mg each, grapes, figs, and apples contain only 5 mg each, and pears contain only 4 mg.

In addition, there are some factors that affect the vitamin C content in fruits. For example, in order to prevent insect pests and sun exposure, some fruits are often wrapped in paper bags during the growth process, resulting in a decrease in vitamin C content; In summer, the fruit is harvested and stored in cold storage, and in winter**, the vitamin C content of the fruit will also be reduced; Modern homes generally have refrigerators, and many people like to buy a lot of fruit to put in.

How to choose Luo Han Guo:

1. Look. The surface of monk fruit is brown, yellow-brown or greenish-brown, with dark patches and yellow pubescence, and the more hairy the surface of the fruit, the fresher it is; Try to buy long-shaped fruits; See if the monk fruit is burnt; The heart of the fruit is not whitish and does not appear wet.

2. Shake. Pick up the monk fruit and shake it, it is better to shake it, the sound of the fruit is judged to be due to the lack of growth age and the fruit is not enough to cause the fruit to be dried after the substance in the fruit fails to connect with the shell and becomes a free object, when the fruit is shaken, the free object hits the shell and makes a sound.

3. Bump. Dry and elastic: Luo Han Guo will bounce Yu Jia when thrown lightly on the table like a ping pong ball; When the two fruits collide, there is a crisp sound.

4. Bubble. Monk fruit soaked in boiling water has a sweet fragrance and is not bitter.

Monk fruit soaked in water:

1. Break open the monk fruit, take a quarter of the fruit and change the meat.

2. Put it into a container for making tea or a purple clay pot for making tea, and pour water about 80°C.

3. The first brewing time is about 30 seconds, and it can be poured out (the soup is generally golden and thorough, and the taste is sweet but not greasy).

4. The subsequent immersion time can be flexibly controlled according to your taste preferences.

5. Replace the pulp with a new one until it is tasteless.

Monk fruit is a fruit of a plant, also known as fairy fruit, which is generally produced in southern China. It blooms in summer, and in autumn it will bear fruit that he is not willing to be cold, which can moisten the lungs and relieve cough, and relieve cough, so it is generally used for these diseases such as lung fever and dry cough, whooping cough and heat fever.

1. The efficacy and function of monk fruit

From the perspective of traditional Chinese medicine, it has a good effect of clearing heat, moistening the lungs and dissolving phlegm, and can be used for cough and phlegm caused by wind, heat and cold. In addition, monk fruit can also be used for chronic pharyngitis, common in teachers or people who talk more, frequent speaking leads to pharyngeal discomfort, chronic pharyngitis, you can use monk fruit instead of tea to help patients quickly improve clinical symptoms, and monk fruit itself can also quickly help the human body to provide energy.

2. The medical effects of monk fruit.

Because monk fruit is rich in vitamin C and trace element selenium, it can help the human body delay aging, which is the main effect and function of monk fruit. Monk fruit is cool, returns to the lungs and spleen meridians, has the effect of clearing the lungs and throat, moistening the intestines and laxative, dissolving phlegm and relieving cough, and is rich in glucose, fructose and a variety of vitamins.

3. The taboo and *** of Luo Han Guo.

There are many contraindications for Luo Han Guo, mainly including people with weak constitution or pregnant women, the elderly and frail. Monk fruit is a relatively common traditional Chinese medicine in life, and the nature is relatively cold, after eating it may lead to the aggravation of cold in the body, especially for patients with lung cold or external cough, and it is also not easy to use for pregnant women or the elderly and frail people, so as not to cause body deficiency and cold.

Monk fruit, the fruit of a perennial vine in the Cucurbitaceae family. Also known as Lahan fruit, false bitter gourd, light fruit wood turtle, Jin Buchang, Luohan table, naked turtle, is known as "fairy fruit", its leaves are heart-shaped, dioecious, blooming in summer, fruiting in autumn.

Morphology. Dioecism. Male inflorescence racemes, 6-10 flowers born in the upper part of the inflorescence axis, the inflorescence axis 7-13 cm long, like peduncles, calyxes, covered with pubescence and black verrucous glandular scales; peduncle slightly slender, 5-15 mm long; Calyx tubes broadly bell-shaped, 4-5 mm long, upper diameter 8 mm, throat often with 3 oblong, about 3 mm long membranous scales, calyx lobes 5, triangular, about mm long, base 3 mm wide.

apex drill-like tail tip, with 3 veins, veins slightly raised; corolla yellow, punctated with black glands, lobes 5, oblong, centimeters long, 7-8 mm wide, apex acute, often with 5 veins; stamens 5, inserted near the base of the tube, two by two bases together, 1 separated, filaments swelled at the base, pubescent, about 4 mm long, anthers 1 chamber, about 3 mm long, chamber S-shaped.