What are the benefits of barbecue? What are the benefits of eating barbecue?

Barbecue is also divided into types, if the school asks you to find benefits, then you can give an example of smokeless barbecue, and then advocate vegetables, meat should also be biased towards chicken and seafood meat, and choose low-calorie meat. Elaboration of a vegetarian barbecue as an example, barbecue time for a short vegetarian class, such as green peppers, leeks, eggplant slices, lettuce, mushrooms and the like, can be raw vegetables in the process of barbecue can be roasted out of the stir-fry does not have the deliciousness, and different from the stir-fry, do not need to put oil, so that you can avoid eating a lot of vegetable oil, the roasting time does not need to be very long, only the surface is cooked, you can retain the nutrients of the food is not lost in the process of frying, and the taste is good. Meat loses some of its oil during grilling, and the heat is reduced, which can avoid cooking oil during the frying process.

But keep in mind that this is based on smokeless carbon, not smoked charcoal or recycled carbon from illegal roadside stalls.

the good thing about foodie is to eat delicious food ! However , the current grilling is not only delicious , but you can also get together with friends , and post pictures in the circle of friendsOwen's party roast tells you there's more to roasting.

Speaking of barbecue, there is really a lot to say, and the feeling is also quite deep! My husband is from the north, and I am from Guangdong, so I really experienced the different characteristics of barbecue in the north and south!

Every time I go back to the Northeast during the holidays, eating barbecue has become an inevitability, which is also the most gluttonous food of Mr., and more importantly, it is also a kind of nostalgia, he said, if you go back to your hometown and don't have a barbecue, then what's the point of going home! Ha ha!

His favorite barbecue mainly includes meat skewers, tendons, chicken wings, pig's feet, roasted garlic, grilled leeks, grilled steamed buns, and a few bottles of cold beer (when you don't drink alcohol, you can go with a few bottles of chilled Hongbaolai), in the summer evening, the breeze is blowing, drinking cold beer, eating delicious barbecue, getting together with some classmates and friends, chatting about life, chatting about work, chatting about life, so, every time I go back to the Northeast to eat barbecue, it is really a kind of nostalgia.

Mr. said, shoot more **, after returning to Guangdong, you won't be able to eat these delicious barbecue, and when you are hungry in the future, you will flip through these old **, full of memories, and it can be regarded as satisfying your hunger! It seems that the barbecue in this hometown is endlessly charming!

Many people say that barbecue is not good to eat, but there are still so many people who love to eat it, and there are all kinds of grilled things, and you can grill everything you feel can eat. Let me tell you about some of the things that are often baked in our hometown.

Meat dishes, the first to bear the brunt must be mutton, it is estimated that this is also a must-order for each of us to eat barbecue. Sheep eggs, lamb kidneys are even more delicious, and there are meat tendons and the like. Now we've started grilling seafood and stuff like that, and it tastes pretty good.

Chicken wings, grilled sausages, children eat more.

Vegetarian dishes, mushrooms, enoki mushrooms, leeks, eggplant, green peppers, stinky tofu, gluten, garlic, etc., are not listed one by one. It feels like there's nothing that can't be baked.

Personally, I like to eat roast lamb kidneys, which are tender and oily when you bite them. Pair it with some beer.

Beef skewers] The chew of the beef itself and the aroma of cumin and chili peppers are so harmonious that you can't stop stringing them one after another.

Lamb skewers] fat and thin, tender and delicious, full of fragrance.

Roasted kidney] fat and tender big kidney, take a bite, the mouth is full of oil, fragrant and tender, one of the must-order barbecue restaurants to go to, spicy pork rib skewers] The ribs are spicy and fragrant, enjoyable to eat, appetizing and drinking, and I want to eat after eating.

The taste is strong, and the texture is a little crunchy and very chewy.

Barbecue skin is roasted pork skin, and it is also an ingredient rich in collagen. The barbecue skin is soft and glutinous, and when you bite into it, it is full of collagen.

The nutritional value of the beef tendon may not be very rich, but it is delicious, chewy, and the more you chew, the more you chew, the more flavorful it is, so it is loved by many friends.

Roasted tendon skin] Tendon skin is a thin layer of fascia under the belly meat, which tastes softer and glutinous, because the taste is more unique and the taste is good, so many people like it.

Grilled prawns] This man and woman like to eat, the shrimp skin is crispy, the shrimp meat is tender, spicy and delicious, and those who like seafood will not miss it.

Roasted silkworm chrysalis] This looks a little scary, it is not palatable to eat it, a special fragrance, and the nutrition is also very high, it is said that a silkworm chrysalis is equivalent to the nutritional value of two eggs, rich in a lot of protein.

Grilled lamb chops] Grilled lamb chops] beautiful color, meaty, charred outside, tender inside, fragrant grilled lamb chops seem to be full of fragrance through the screen, as soon as you bite down, the appearance is crispy, and the lamb is tender and juicy.

Roast lamb eggs] This is a heavier taste, and men prefer to eat it, and it has the effect of tonifying the kidney.

The advantage is that it fills the stomach.

1. Charcoal fire, gas and other barbecues that use combustion heat energy, regardless of whether we can see black smoke or not, the chemicals generated by them directly pollute food and pollute the environment.

2. It is an indisputable fact that the oil droplets during barbecue turn into oil smoke and are decomposed into countless harmful substances, which directly pollute food and pollute the environment, causing disease and cancer.

3. When barbecuing, the oil is denatured and deteriorated due to high temperature for a long time, and these oils repeatedly infiltrate the food, pollute the food, and the index finger is not good for health, and even cause disease and cancer.

4. Barbecue food is easy to be burned, burned, and eaten is not good for health, and even causes disease and cancer.

5. Barbecue food is generally marinated for too long.

6. Barbecue food is not easy to cook, and there is a risk of parasite contamination when eaten.

7. Barbecue food is generally too spicy and spicy, and the index finger is easy to catch fire.