My boyfriend who has been in love for three years said to break up, how can I get out of despair

In such a situation, you must adjust your mentality, and then you should also focus more time and energy on the things you are interested in, you should divert your attention, and then you should also make your life more fulfilling, so that you can get out of despair.

You can divert your attention, you can focus on your studies or work, and then you can also get to know more people of the opposite sex, make more friends, and stop reminiscing about the past.

We can go straight to something to do, and we can also go on a trip, and we can find someone to talk to about our hearts, so that we can come out of despair.

It will definitely be very sad to break up with a boyfriend who has been in love for three years, but since you have broken up, don't be nostalgic, and there is no point in looking back, so it is better to learn to resolve your emotions. You can talk to your best friend or do something you love to do to make your life fuller, even if you find a place to cry, forget about this person after crying. <>

1. Learn to confide

When a relationship passes, girls can try to talk to a good friend, because confiding can really help them untie the knot, and in the process of confiding, they can also go through the whole process of the whole thing, don't always be alone in the room. If you are always alone in the room after a breakup, unwilling to go out to contact others, do not go to see the sun, and do not socialize, you will only become more and more depressed, it will be difficult to get out, and there will be a lot of problems in your heart, so talking to friends appropriately is not to trouble others, but to help yourself open the knot. <>

2. Do what you love

Another way to get out of despair after a breakup is to do what you love, do something you haven't done before, and try something new. You can also follow your own habits, you can try to write a diary or listen to songs, go out to have a big fun, and release your mood, which is also a good way to vent your emotions. You can try to go outdoors to climb the mountain or go out to travel, relax your mood, and slowly vent the dissatisfaction and sadness in your heart.

3. Cry a lot

It is a very normal thing to break up after falling in love, and if a girl feels very uncomfortable and desperate after breaking up, she can cry a lot, and there is nothing to be ashamed of. Girls don't have to force themselves to be strong at this time, if they hold back their tears, it will also be a harm to their body, and they will feel much better after crying, and they will feel a lot more relieved in their hearts.

You can completely give up this relationship and let yourself forget about this relationship, you can also communicate with others more, express your emotions to your girlfriends, or you can go out to dinner with your girlfriends, go out to travel, and you can also fall in love with others, so that you can forget.

If you want to constantly enrich yourself, you can also travel to places with better scenery, you can go to the playground to play, you can go to the venting house, you can read more books, you can chat with family and friends, don't be too closed.

You can allow yourself to find your next relationship again, or focus on your work, or you can talk to others to get out of despair.

In a relationship, my boyfriend has a lot of moments of disappointment that make me want to break up, why does he do it?

The first one is because he doesn't attach importance to this feeling, doesn't care for people, and is not mature enough.

If a boy who really loves himself and likes himself, then he will not let his beloved female child be hurt and feel any disappointment in a relationship. On the contrary, Tongxiang, if a boy who doesn't love himself, in this relationship, he will not have any sense of ceremony, and he will always let himself down, because he doesn't pay enough attention to this relationship. If he attaches great importance to this relationship, he will definitely devote himself wholeheartedly to make you feel his sincerity and make you feel the love of boys.

The second is always disappointing yourself, because this boy doesn't love you, and you are not a person who deserves to be entrusted with his life and dedicated wholeheartedly.

Love is the most beautiful feeling in the world, a person really loves himself, he will always want to give himself the best in the world. On the contrary, a boy, she is always disappointed in this relationship, because this boy he doesn't love you, so he will hurt himself unscrupulously, it is precisely because this boy does not love himself, because he thinks that you are not him, the person who is worthy of entrusting him for life, and who pays wholeheartedly, he will only treat this relationship perfunctory, he does not care about himself, he will not understand himself, and he will feel that his contribution is taken for granted, and he will only immerse himself in his own world, and will only love himself.

Since you choose to start a relationship and choose to be with a girl, you should let go of the distractions in your heart and devote yourself wholeheartedly to this relationship, which is a kind of respect for feelings and a kind of responsibility for girls. If it's just because you want someone to accompany you, and you can't let go of your ex, then choosing a relationship is very irresponsible to others and very despisable.

When a boyfriend is in a relationship, there are many moments when he disappoints himself to the point of wanting to break up, and he does it because he doesn't know that what he does will hurt his girlfriend. In life, boys and girls care about different things, many boys feel that they just made a small decision or did a small thing, but they don't know why their girlfriend is so angry. This is because girls like to accumulate disappointments in their hearts, and they will suddenly explode in a certain moment, which boys don't understand.

Many girls don't get angry immediately when their boyfriends make them angry, but they keep this fire in their hearts, but this matter has not passed. So girls may have accumulated a lot of disappointments and grievances in their hearts, but most boys are generally more nervous, if girls don't say it, they don't know what girls are thinking, so they won't take the initiative to coax their girlfriends, and girls are likely to accumulate a lot of disappointment. <>

When the boy provokes the girl's former Jinchun again, the girl may completely explode, and she also thinks of the result of breaking up. At this time, the boy may realize that his girlfriend has been pressing so many things, and the boy will not think about it so much before this. That's why girls think that boys often do things without brains, and there are many things that make them want to break up, in fact, this is because the communication between the two people is not enough.

Girls do accumulate a lot of bad emotions in life, but at this time, they can also choose to communicate with their boyfriends, so that the other party knows what they are thinking and what they are worried about. After the communication, the boy knows what he has done badly, and only then can the boy make changes accordingly. If two people don't communicate all the time, then there will always be problems with each other, so if you find that your boyfriend always disappoints you, talk to each other and let the other person understand that doing so will make the girl uncomfortable.

It could be that he wants to break up with you but doesn't know what reason to find, or it could be that he simply doesn't realize the seriousness of the matter.

In his heart, there is a great chance that there are good fortune and other women, so he treats you as a dispensable person, if one day, that woman agrees to Yan Zheng to be with him, he will definitely abandon you.

Maybe it's because the other party doesn't think you are very important, and doesn't care about your feelings, so they will do something to make you happy.

The process of two people getting along is not only a process of mutual understanding, but also a process of running in with each other. It is necessary to take a correct view of the small contradictions or small frictions between two people in the process of getting along. What if you want to break up, but you can't bear to?

First, deep reflection.

Deeply reflect on the main problems and reasons for the existence of the self. Why do two people break up when they get along? Is it because the two people have different personalities or their "three views" are different?

Whether the other party's ability to live independently is too poor or he is too demanding; Whether the other party's conditions are not good or their own mate selection standards are too high, etc. It is necessary to deeply reflect, seriously analyze, and dissect in depth. Find out your main problems and causes, find out the details, find the whole, and then prescribe the right medicine and correct them one by one.

Second, think calmly about emotional issues.

People who are in love tend to be more emotional, and when there is a problem in the relationship, they will want to give up. In fact, every relationship has some problems to some extent. The most important thing to do at the moment is not to give up or persevere, but to identify emotional problems and work hard to overcome them.

It's best to think calmly about what's wrong with your relationship and then discuss solutions with your partner, which is the right attitude to manage love.

Three, imagine you after leaving her.

Here, I'm not trying to make you think about your own way out before you go, but I want you to think deeply in your mind about whether you really love each other or not. You will feel better without each other, and you will definitely be happier with another person than your current partner. Also, can your partner withstand your departure?

After all, you once loved each other deeply, and you don't have to hurt each other too much. Sometimes it's not too late to make a decision without thinking it through.

Fourth, explore your heart.

You have to dig deep into your heart and see your current grievances and embarrassments. Breaking up or staying together is a choice, which in itself is a test of each other's ability to integrate the relationship. It's important that you find the inner drive behind it and know what you want.

What relationship is right for you? Straighten out your feelings, and maybe you'll have the strength to re-understand what the relationship means to you. To accept or to give up?

If there is a relationship crisis, you want to break up and are reluctant, then you can make some adjustments, two people return to their previous relationship, care more about each other, create a sense of surprise for each other, create romance, and then two people can manage this relationship together.

If it is only because of some conflicts between the two people, because of disagreement, they want to break up, then you can choose to reconcile with the other party first, give the other party a step, and the relationship between the two can be restored as before.

Reflect on the cause of the main problem, if it is just some misunderstandings that have not been resolved, you can communicate well, but if it is an attitude problem, it is recommended to break up as soon as possible to avoid bigger problems in the future.

At this time, we must solve the problem reasonably, and after understanding the cause of the problem, both people should make compromises and make concessions, but if the two people are not suitable at all, they should break up in time.

Have a good chat with your boyfriend first, if the emotional crisis really can't be solved, you should break up immediately, don't be reluctant, if you can't give up now, it will cause a lot of damage in the future.

If you think that you have done nothing wrong and that you are not a straight man of steel with no emotional intelligence, then you should think that it is really not your fault that you were broken up. Human emotions are a very complex thing, and the reason for being broken up inexplicably is most likely, and that is freshness. What is the freshness, she is full of curiosity about you from the beginning, and then knows you well, if you have not been together for a long time, you might as well think about it, why did you get together in the first place.

She may have agreed to your pursuit on the spur of the moment, only to find out that you are not what she thought you were.

When two people get along, it is unrealistic for only one person to give. I want a relationship to go on well. It depends on the joint efforts of two people.

It's normal to encounter problems, don't just complain. No one is perfect, and there are times when everyone makes mistakes or makes mistakes. It's not terrible to make mistakes, it's terrible to make mistakes again and again, and what's even more terrible is to continue to do it even though you know it's wrong.

That's our problem.

If you truly love him, start by changing yourself. Love is mutual, and tolerance and generosity are needed for each other. This requires a run-in between two people, don't think about changing each other during the run-in, you have to change yourself, and your temper is appropriate.

If you really love him, then contact him again to apologize to him, there is nothing that cannot be let go of apologizing between couples, and it has nothing to do with dignity, after all, there is still love between each other.

The disappointment in the relationship has been saved enough, which means that you are pampered and arrogant, and you usually do things too disregarding his feelings when you talk, and the words are not very good, or maybe you are too close to the opposite sex, analyze the specific situation, first find out what makes him sad for him, the main factors, and then correct it, be good to him! If the average man mentions breaking up, it is estimated that it will be more useless! Men either don't break up easily, and those who decide to break up are generally determined and resolute!

There is not much hope for redemption! Of course, there are some men who will be very soft-hearted, or still have feelings, which can be redeemed!