How about braised beef How about braised beef

The weather is getting colder, and eating this delicious beef will keep you both nutritious and warm.

Braised beef. Ingredients: 500 grams of beef, 10 grams of green onions, 10 grams of ginger, 5 grams of garlic, 2 star anise, 2 bay leaves, 3 grams of grass fruit, 1 cinnamon, 20 grams of Pixian bean paste, 10 ml of cooking wine, 5 ml of light soy sauce, 5 grams of salt.

Steps: 1. After washing the beef, put it in boiling water, add cooking wine, boil and drain the water, cut it into small pieces and set aside.

2. Heat an appropriate amount of oil in the pot, add green onions, ginger and garlic and stir-fry until fragrant.

3. Then add the beef cubes and stir-fry to dry the water.

4. Then add 20 grams of bean paste to the pot, add 2 grams of sugar, 10 ml of cooking wine, 2 star anise, 3 grams of grass fruit, and 1 piece of cinnamon and stir-fry evenly over low heat.

5. Add boiling water soaked in beef and put it in a pressure cooker for 30 minutes, so that a delicious braised beef dish is ready.

Summary: 1. After the beef is cut into pieces, it needs to be soaked for a while to soak off the excess blood water, and the meat is tender and free of impurities.

2. Then blanch the water in a pot with cold water, the purpose is the same as above.

3. In the process of making braised beef, drop a little balsamic vinegar, not only the taste is particularly fragrant, but also the beef is easy to cook.

4. Beef is rich in nutrients such as protein and amino acids, which is closer to the needs of the human body than pork, can improve the body's ability to resist disease, and is particularly suitable for people who grow and develop and recuperate after surgery and illness in supplementing blood loss and repairing tissues.

Blanch in cold water, stir-fry the beef with sugar, add water and simmer for 50 minutes.

Wang Jiang, the culinary champion of the International Food Festival, will teach you a home-cooked dish suitable for all ages - braised beef, just look at it!

The family version of braised beef, the simple method is fragrant and delicious, have you learned it?

Ingredients: 2000 grams of beef, 1 piece of cinnamon, 2 bay leaves, 10 slices of ginger, green onion root, 3 tablespoons of light soy sauce, 85 grams of braised sauce, 10 grams of sugar.

Steps: 1. Soak the beef in purified water for 2 hours and change the water 3 times in the middle. Boil a pot of boiling water, add cooking wine and ginger slices, blanch the beef pieces and remove them.

2. Put oil in the pot, put in the sugar and fry over low heat until it changes color, normally rock sugar, I used zero calorie sugar for sugar control.

3. Add the beef and continue to stir-fry, add oyster sauce and light soy sauce.

4. Add the braised sauce, bay leaves and cinnamon and stir-fry until the beef changes color.

5. Add water about the same level as beef, bring to a boil, turn to low heat, and simmer for 20 minutes.

6. 5 minutes after coming out of the pot, I also added some cooked mushrooms, meat and vegetarian matching.

7. When the soup is about to dry, add some chicken essence to get out of the pot, and add some chopped coriander before eating.

Braised beef is not difficult to make, first we need to prepare the beef. After that, we cut the beef into small pieces, and then put it in the pot, after which we add an appropriate amount of oil to the pot, turn on low heat to heat, and then add green onions, ginger and garlic to the pot, and also need to add spices such as cinnamon, star anise and bay leaves, and also need to add some white pepper, plus a little rock sugar, stir-fry together with the beef, and wait until the beef is fried until it changes color, then add water to simmer, turn on high heat to boil the water, and then we choose to turn to low heat, we add light soy sauce, dark soy sauce and salt to the pot to color and season the beef, After that, we need to stew for about 40 minutes. At this time, the beef is almost soft, and then we can eat the braised beef.

Tips and recipes for braised beef.

When making braised beef, you need to get the hang of it, first choose to choose more lean meat, and then less fat and tendon beef, such beef is healthier, such beef is very suitable for stewing and eating, the taste is good and the taste is very good, in the life of stewed beef, you must put salt at the end, otherwise the beef will shrink, and the taste will be hard.

The life of making braised beef must be stewed slowly, and it is important to stew it over low heat, so that the taste of the beef can be the best and it will give people a very natural and mellow feeling. Drink more water in beef stew, at this time, the amount of water must be added at one time, if the water is not enough to add it again, then you need to add boiling water.

When making braised beef, you must not add chicken essence, otherwise it will affect the aroma of braised beef.

【Ingredients】Beef, green onion, ginger, star anise, bay leaf, cinnamon, tangerine peel, light soy sauce, dark soy sauce, bean paste, salt, cooking wine, sugar, salt.

Start making] —

1. Clean the beef and cut it into pieces, blanch it in a pot with cold water, and remove the beef to rinse the surface after all the blood foam has surfaced.

2. Heat the oil, add the green onion, ginger, star anise, bay leaf, cinnamon, tangerine peel and stir-fry until the surface is yellow, pour in 1 tablespoon of dark soy sauce and 3 tablespoons of light soy sauce and stir-fry to color, pour in 1 tablespoon of semi-cooking wine, 2 tablespoons of bean paste, stir-fry to bring out the fragrance, and pour in the warm water that has not covered the beef.

3. Bring to a boil over high heat, then turn to low heat and simmer for 90 minutes, adding an appropriate amount of salt and sugar to taste. Simmer until the beef is soft and the time adjusts by itself. After the beef is soft, turn to high heat and dry the soup.

If you like spicy food, it's also good to add a little dried chili pepper to taste.

If we want to make delicious braised beef, first of all, we need to pay attention to the method of production, first we need to prepare beef, ginger and shallots, star anise, dried chili, tangerine peel, liquor, Shao wine, sugar, soy sauce, sauce color, chicken essence, pepper, sesame oil.

First we need to prepare the beef, wash it, and then cut it into thick rectangular slices. At the same time, we also need to cut the tangerine peel into strips, and then we also need to wash the green onion and cut it into long sections, and the ginger also needs to be peeled and shredded.

We pour 1 cup of cooking oil into the pan, and when the oil is hot, we put the beef slices in the pan and fry them over low heat until the meat slices are crispy and ready to be removed. Then we need to pour out the frying oil, and then leave 1 teaspoon of oil in the pot, after it is hot, you can fry the dried chili peppers, and at the same time, we also need to add tangerine peel and stir-fry until fragrant, and then add green onions and ginger to stir-fry well. Finally, we add the beef slices, star anise and other condiments, and then we simmer over low heat until the soup is dry, and it is ready to serve.

Benefits of eating beef.

Eating beef is good for our health, first of all, it is rich in creatine in beef, and this food is rich in nutrients, especially in beef, the content of sarcosine is very rich, and eating beef can also help us grow muscles and enhance strength, and we can also help us supplement adenosine triphosphate by eating beef, which is good for our health and can also help us promote health.

In beef, there is actually a large amount of vitamin B6, and in fact, the protein in beef is also very rich, and because there is enough vitamin B6 in beef, it can play a role in enhancing the body's immunity, which is meaningful to promote protein metabolism and synthesis, and it is good for us to promote human health, and we can also use the method of eating beef to help our body enhance physical fitness.

Ingredients. 2 onions, 500 grams of beef.

Accessories. 1 tablespoon of butter, 1 spiced marinated bun, 2 chili peppers, 1800ml of water, 1 carrot, 1 tablespoon of spicy bean paste, 200ml of soy sauce, 2 slices of ginger, 2 slices of green onions, 5 cloves of garlic.

1.Cut the beef, cut the green onion into sections, slice the ginger and garlic, slice the onion, cut the carrot into pieces, and prepare the butter.

2.Braised pork buns can be served by yourself or bought ready-made. (Including nutmeg, ginger, Sichuan pepper, spices, bay leaves, fennel, cloves, tangerine peel.)

3.Melt the butter over low heat and add the onion. Stir-fry the onion until fragrant, and continue to add the green onion, ginger and garlic to stir-fry until fragrant. Add the spicy bean paste and stir-fry until fragrant, then add the soy sauce. Stir-fry until fragrant, and the color of the material becomes darker.

4.Add the beef cubes and sauté over low heat for about 10 minutes. Pour in the water, put in the marinade bag, chili pepper.

After the water boils, cook for about 20 minutes, and remove the brine packet. Add the carrot cubes and cook over low heat for another 1 hour. After the stock is cooked, scoop up the carrots and beef, and then strain the soup.

Here's how to make braised beef:

Ingredients: 500 grams of beef, 2 grams of monosodium glutamate, 5 grams of pepper, star anise, green onions, 25 grams of green onions, wine, soy sauce, 20 grams of spicy bean paste, 15 grams of sugar. Cut the beef into cubes, blanch it with hot water and drain it and set aside.

After the oil is heated, stir-fry the green onion and ginger until fragrant, then add the spicy bean sauce and fry the red, then put in the beef pieces and stir-fry and add soy sauce, sugar, pepper, wine, monosodium glutamate and star anise, and finally add water to soak the beef, and slowly cook over low heat until the juice is thick and the meat is crispy and fragrant.

The family version of braised beef, the simple method is fragrant and delicious, have you learned it?