How to eat eel, how to eat eel well

Can eels still do this? Delicious and delicious!

Eel is also called yellow eel, many people call it loach, are a kind of food, belong to a kind of seafood, more nutrients, can improve human immunity, with the effect of tonifying the liver and kidneys, qi and blood. How to eat eel is better than sail lead, do you know, there are many ways to eat, let's take a look at these recommended eel production methods, which can have the effect of nourishing the body.

Guishen eel soup

Ingredients: 15 grams of Codonopsis, 15 grams of angelica, 500 grams of eel.

Method:

After cutting the back of the eel, remove the bones, internal organs, head and tail, and cut into shreds for later use. Put angelica and codonopsis into a gauze bag, tie the bag tightly, and then put it in an aluminum pot. Add cooking wine, green onion, ginger, garlic, salt and water.

Put the pot on the fire, first boil it with a fire, beat off the foam, then boil it for 1 hour, take out the medicine bag and add monosodium glutamate. This recipe can have the effect of invigorating blood circulation and circulation, and has a conditioning effect on people with sequelae of stroke, especially the lack of qi deficiency and poor physical fitness. It can also improve the effect of postpartum qi and blood deficiency.

Eel soup with watermelon rind

Ingredients: 250 grams of watermelon rind, about 400 grams of eel, 4 slices of ginger.

Method:

Wash the watermelon rind and cut it into sections; After the eel is slaughtered and washed, wash and scrub off the mucus with hot water or raw salt, fry it in a wok until it is slightly yellow, splash in a little hot water for a while, add 1500ml of water (about 6 bowls) and ginger, and change to a simmer for about 15 minutes after boiling; Roll the watermelon skin until it is just ripe, and add an appropriate amount of salt. Watermelon peel can clear away heat, detoxify and relieve heat, and can also have the effect of removing moisture, which is good for nourishing yin. This recipe is suitable for summer consumption, is rich in vitamins and proteins, and can also play a role in preventing arthritis, and is the type of recipe to relieve fatigue.

How to eat eel is better, the above diet therapy methods are a good choice, can have the effect of improving human immunity, have certain benefits for nourishing yin and replenishing qi and blood, and can also have the effect of preventing arthritis and rheumatism.

Here's how to make garlic eel:Ingredients: 500 grams of yellow eel.

Excipients: 150 grams of garlic, 1 2 teaspoons of white pepper, 1 2 tablespoons of sesame oil, 4 slices of ginger.

Steps: 1. After the yellow eel is killed alive, wash off the mucus on the **, and see that the chefs will use a cloth or grass with a high friction coefficient to wipe it, but they will not be scalded with boiling water, and then cut it into about one inch segments, drain the water and mess with silver.

2. Stir-fry the garlic and ginger slices with a small amount of oil.

3. Pour in the yellow eel segment and stir-fry until it changes color.

4. Add cooking wine, oyster sauce (no need to put sugar when you put oyster sauce) or light soy sauce, dark soy sauce, sugar, etc., cover with a little water, and burn slowly over low heat until the eel tube and garlic are soft and rotten.

5. Finally, drain the soup, sprinkle white pepper, drizzle sesame oil, and you can enjoy the bridge out of the pot.