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Bad for teeth:
Carbonated drinks, as the name suggests, contain a large amount of carbonic acid, which softens human tooth enamel and is very damaging to teeth.
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Causes calcium deficiency in the human body:
Carbonated drinks contain a substance called phosphoric acid, which affects the body's absorption of calcium, so drinking too many carbonated drinks can lead to calcium deficiency.
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It is easy to cause stones:
Carbonated drinks contain caffeine, which causes an increase in the amount of calcium ions in the body's urine, so it is easy to form stones.
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Causes malnutrition:
Carbon dioxide will break the balance of the flora of the human gastrointestinal tract, so that the body's digestive system is damaged, and too many carbonated drinks will affect appetite and cause malnutrition.
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Addictive: Carbonated drinks contain pigments, sweeteners, acidity regulators and other substances that are very harmful to the body and addictive when drunk too much.
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Yes, long-term consumption of carbonated beverages can lead to calcium deficiency, which can affect the body's absorption of calcium. Therefore, children will tend to grow taller. Studies have shown that about 60% of children who prefer carbonated beverages are affected by calcium deficiency that affects normal development.
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Carbonated drinks are not good for the body. First, it contains excessive phosphoric acid and carbonic acid, and long-term drinking of carbonated drinks will take away a large amount of calcium in the human body; second, the sugar content is too high, and there is a feeling of fullness after drinking, which affects the normal meal; Third, drinking too much can easily lead to obesity.
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Long-term drinking carbonated drinks is very bad for the body, if you don't drink carbonated drinks, it is only good for the body, there is no harm, the best drink is boiled water, drink more boiled water, it is of great help to intestinal function!
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Not drinking carbonated drinks is better for the body. Because carbonated drinks contain more sugar, it increases the risk of diabetes. It also erodes the teeth.
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Not drinking is good for the body. Carbonated drinks generally contain more carbon dioxide, and drinking too many carbonated drinks, and then accumulating in the stomach, can easily lead to flatulence, and even affect the secretion of gastric acid, resulting in human gastric dysfunction.
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Carbonated drinks. It has a certain function of cooling and relieving heat and replenishing water. Especially in the hot summer, Coke, Sprite.
Fanta and other iced carbonated drinks are deeply loved by the majority of teenagers. Health experts remind: drinking carbonated drinks should pay attention to a "degree", especially teenagers in the growth and development period should not drink too much.
This is because the main ingredients of carbonated drinks are sugar, coloring, sweeteners, acidulants, flavors and carbonated water, etc., which generally do not contain vitamins, minerals, and nutrients such as protein and fat. Teenagers often drink this carbonated drink, not only do not get the various nutrients needed for growth and development, but also may bring a variety of harm to their health.
Hinders skeletal development.
Most carbonated drinks contain phosphoric acid, and phosphoric acid can subtly affect bone growth. The intake of a large amount of phosphoric acid will hinder the absorption and utilization of calcium, causing an imbalance in the ratio of calcium and phosphorus in the body. Once calcium deficiency occurs, it is extremely harmful to the body of children who are in the important period of bone development, which undoubtedly means slow bone development and poor bone quality.
Data show that adolescents who regularly drink a lot of carbonated drinks have a 3-fold risk of fracture compared to other adolescents, and may also develop osteoporosis in the future.
Lay the "bane".
Affects digestive function.
Studies have shown that carbonated beverages contain sufficient amounts of carbon dioxide.
It can play the role of sterilization and antibacterial, and can also take away the heat in the body through evaporation and play a cooling role. However, drinking too many carbonated drinks is not good for the stomach and intestines, and it will also affect digestion. Because a large amount of carbon dioxide not only inhibits the bacteria in the drink, but also has an inhibitory effect on the beneficial bacteria in the human intestines, resulting in the imbalance of normal flora, thus destroying the digestive function.
In particular, children like to drink Coke, Sprite and other drinks, often drink too much at once, releasing a large amount of carbon dioxide in the gastrointestinal tract, which can easily cause bloating, affect appetite, and even cause gastrointestinal disorders and indigestion.
Nausea, vomiting, vague pain in the middle and upper abdomen, diarrhea, etc.
Erosion of tooth growth.
British scientists have found that carbonated drinks are one of the important causes of tooth erosion in children and adolescents. The study revealed:
Regular consumption of carbonated beverages increases the chance of dental decay by 59% in 12-year-olds and 220% in 14-year-olds. If more than 4 glasses of carbonated beverages were consumed per day, the likelihood of dental decay increased by 252% and 513%, respectively, in these two age groups. Of the 1,000 adolescents surveyed, 76 per cent of 12-year-olds and 92 per cent of 14-year-olds drank carbonated beverages.
And 40% of those surveyed of all ages drank more than 3 glasses of carbonated beverages a day. Researchers point out that various additives, flavor enhancers and organic acids and other chemicals contained in carbonated drinks are the "main culprits" of tooth decay.
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Never drink carbonated drinks, it is definitely good for the body, because carbonated drinks are not good for the body. It contains a lot of sugar, which makes the body unable to metabolize. It can also lead to the loss of calcium in the body, resulting in calcium porosis.
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Hello dear, not drinking carbonated drinks is good for the body. Because carbonated drinks contain corrosive substances, drinking too much is not good for the body, and the calcium substances in the human body will be corrupted.
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Don't drink carbonated drinks, which is very good for the body. Drinks are not a good thing, to be honest. Both adults and children should drink less. Plenty of plain water should be drunk. Because plain water can eliminate toxins from the body, and it is also good for urination.
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People who don't drink carbonated drinks are healthy compared to other people. It's not good or bad for your health, if you drink carbonated drinks, it's definitely not good for your health. But if you don't drink it, it won't actually do any good to your body.
It just doesn't hurt.
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Carbonated drinks themselves contain a lot of carbon dioxide and some sugar, if you insist on not drinking carbonated drinks, it is very protective to the body, which is a good way to live, especially worthy of praise.
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Not drinking is good for the body. Carbonated drinks contain a lot of colorings, additives, preservatives, etc., none of which are good for the body. For example, it contains a lot of sugar, and if you drink it regularly, it is easy to make people fat; Contains acids that soften the teeth and are the most important dietary factors in tooth decay**.
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Not drinking carbonated drinks is good for the body, carbonated drinks taste good, only the moment you drink it is happy, but excessive intake will destroy and corrode teeth, excessive sugar into the body is easy to cause obesity, is not conducive to the health of the body.
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Drinking carbonated drinks for a long time will not only increase our blood sugar, but also not conducive to the absorption of calcium, and long-term drinking carbonated drinks will also be corrosive to teeth, so not drinking carbonated drinks is the healthiest standard of life.
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Carbonated drinks are not good for the body, if you never drink carbonated drinks, it is good for the body, because the gas contained in carbonated drinks and other carbonic acid will be harmful to the body, so it is best to drink plain water. Eat more vegetables and fruits.
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Never drink carbonated drinks, of course, it is good for the human body, because drinking carbonated drinks regularly may cause your calcium loss, cause your bones to be very fragile, and may damage your own teeth, because his drink may make your teeth more damaged. So not drinking carbonated drinks is definitely good for the body, and drinking carbonated drinks is not good at all.
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Never drinking carbonated drinks is good for the body. First of all, carbonated drinks. It contains more additives, preservatives, caffeine, artificial colors and other ingredients.
In addition, the sugar content in it is too high, which can easily lead to obesity, and the phosphoric acid in carbonated drinks can also change the health of teeth, making the tooth incision surface fragile and thin.
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It is still good for the body, after all, carbonated drinks have acidic substances, if you drink them in summer, they can make people feel very cool, and they are not suitable for drinking in winter, and boiled water is the best drink.
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Of course, carbonated drinks are actually not good for our health for a long time. It contains phosphoric acid, and long-term drinking will affect the body's absorption of calcium, and it will also affect the body's digestive system. Not drinking it can make our immunity stronger, and our immunity will not be damaged.
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Hello, if you never and carbonated drinks are better for the body. Because carbonated drinks, if we drink too much, it will cause great harm to our body.
First of all, when you drink carbonated drinks, you will feel that your teeth are relatively soft. Drinking carbonated beverages for a long time can lead to loose teeth. Secondly, drinking carbonated drinks will also be very harmful to our metabolism.
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Not drinking carbonated drinks is good for the body. Because carbonated drinks may affect bone mass, excessive consumption of carbonated drinks, the high phosphorus in them may change the body's calcium, phosphorus, and destroy cells.
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If you don't drink carbonated drinks, it is very good for the body, because carbonated drinks are rich in ingredients, and the effect of dissolving calcium will be the softening of calcium tissues, and drinking more water is the best for the body.
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Never drink carbonated drinks, which is very good for the body. First of all, carbonated drinks, which contain a lot of carbon dioxide, have a corrosive effect on the bones of the body, and drinking too much will lead to osteoporosis.
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Carbonated drinks are harmful to the body, especially for children who drink carbonated drinks, which may have some impact on the development of the body, such as causing some children to be precocious, so not drinking carbonated drinks is a very good habit and is good for the body.
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Not drinking carbonated drinks is good for the body, it affects calcium absorption, high energy, increases the risk of obesity, and the sugar in carbonated drinks can damage teeth and cause tooth decay. Causes insomnia.
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Not drinking carbonated drinks is good for the body. Because carbonated drinks contain more acidic substances, preservatives, etc., which will affect bones, lead to obesity, and also affect oral health, cause gastrointestinal disorders, and increase the burden on the kidneys, so try to drink less carbonated drinks.
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Not drinking carbonated drinks is good for the body, because carbonated drinks have a higher sugar content. Long-term consumption of carbonated drinks may cause diabetes and bad teeth, so not drinking carbonated drinks is a very healthy behavior.
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Never drinking carbonated drinks is very good for the body. Because carbonated drinks have no nutritional value, long-term drinking will cause calcium loss, osteoporosis and other conditions.
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Of course, it's good not to drink carbonated drinks refer to drinks filled with carbon dioxide, and drinking a small amount can provide sugar and energy to the body, and it is not suitable for long-term drinking, because long-term drinking of carbonated drinks will cause harm to the body.
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If you don't like to drink carbonated drinks, of course it will be good for your body, because carbonated drinks are junk food, and there are many unhealthy additives in them, which will affect people's bodies.
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Not drinking carbonated drinks is good for the body. Long-term consumption of carbonated beverages not only raises sugar, but also detriments calcium absorption. Long-term consumption of carbonated beverages also erodes teeth.
Avoiding beverages for a long time is generally good for the body, and the benefits usually include increased appetite, less weight gain, and lower morbidity.
1. Promote appetite: Drinking drinks for a long time will cause the body to consume more sugar, which will make the body feel full, leading to a decrease in appetite. When you don't drink beverages, you have less sugar in your body and usually have a better appetite.
2. Not easy to gain weight: common carbonated drinks, such as Coke, Sprite, etc. With a lot of sugar, people who don't drink drinks will consume less sugar than people who drink drinks, and the probability of sugar accumulating and converting into fat in the body will be reduced. Therefore, it is not easy to gain weight without considering other factors.
3. Low prevalence: Because drinks contain a lot of sugar, carbonic acid, etc., the intake of these substances is relatively reduced for people who do not drink beverages. The carbon dioxide produced after the breakdown of carbonic acid in the body usually leads to flatulence, causing an imbalance in the microbiota of the gastrointestinal tract.
It leads to symptoms such as gastrointestinal dysfunction, bloating, and stomach pain, so people who do not drink beverages have a relatively lower probability of getting sick. It is recommended to drink beverages in moderation, drinking too much will affect the body's absorption of calcium, resulting in a lack of calcium in the body.
It is recommended that we do not drink carbonated drinks regardless of whether we are children or adults, as they are not good for the human body. Hope mine is helpful to you.
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1. Damage to teeth: Carbonated drinks not only contain sugar, but also have a large amount of carbonated ingredients. These acids and sugars can soften tooth enamel, and sugars can cause tooth decay.
2. Affect digestion: carbonated drinks can affect the digestive system. Although carbon dioxide can inhibit the bacteria in the drink, it can also inhibit the balance of the flora in the gastrointestinal tract, drinking too much can cause bloating, affect appetite, cause malnutrition, and even gastrointestinal diseases.
3. Osteoporosis: carbonated drinks basically contain phosphoric acid, which can affect the absorption of calcium in the body, and excessive intake will lead to an imbalance in the proportion of calcium and phosphorus in the body.
Vegetarians consume traditional soy products rich in calcium, magnesium and potassium daily, soybeans have a lower content of sulfur-containing amino acids, less calcium loss, and soybean isoflavones can also reduce calcium loss, although the dietary fiber and phytic acid contained in soybeans are not conducive to calcium absorption, however, in the process of processing soy products, because the okara rich in dietary fiber is removed, and because it is necessary to soak for a long time before grinding, it is determined that after 6 hours of soaking, the phytase activity in soybeans can rise, and phytic acid is decomposed, improving calcium, zinc, iron, The utilization rate of inorganic salts such as magnesium, the calcium absorption rate of soy products is similar to that of milk, in addition, studies have shown that inositol hexaphosphate (phytic acid) has the effect of inhibiting the dissolution of calcium salt crystals, vegetarians consume more phytic acid, but can prevent osteoporosis, and only bones, seafood and dairy products in animal foods are rich in calcium, meat sulfur, phosphorus and chlorine and other acidic substances that increase calcium loss are more, potassium and magnesium and other alkaline substances that reduce calcium loss are relatively few, and vitamin C rich in some vegetables, fruits and potatoes can also promote calcium absorption. In addition, modern people have a higher intake of meat, polished rice and white noodles, which have a lower content of calcium, magnesium and potassium, and are more likely to have calcium deficiency than vegetarians. If protein intake is doubled, urinary calcium loss rises by about 50%, and vegetarians rarely experience excessive protein intake. >>>More
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