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Anonymous users2024-02-15This situation is mainly regulated by oneself, and one's self-esteem and self-confidence must be built. Avoid thinking about snacks while watching TV or other times, find someone to supervise you, and punish you for your overeating.
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Anonymous users2024-02-14Overeating disrupts the normal rhythm of the body's internal gastrointestinal tract for food digestion and absorption. It will lead to unbalanced nutrition, lead to obesity, bring many diseases, and make the body's organs suddenly abnormal, such as skyrocketing, indigestion and other diseases. Prone to constipation, acne, and affect the normal quality of life and work.
Some of the clothes are not well used.
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Anonymous users2024-02-13Regarding overeating, I won't talk about those theories today, just ask a word, do you dare to smoke yourself two big mouths Don't you dare to be, then honestly find the reason, and ask yourself why you are overeating Is it emotional frustration or hunger madness, right, find the reason to solve the problem, right.
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Anonymous users2024-02-12Overeating is a strong interest in food, it is a pathology, so you should adjust your mentality, have self-confidence, don't overeat, eat reasonably, don't get fat and cause a lot of diseases.
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Anonymous users2024-02-11Overeating is a bad habit. Depending on the frequency of occurrence and psychological effects, binge-eating disorder can develop. At the end of the year and the beginning of the year, there are more opportunities for banquets and dinners, so overeating has become a common occurrence"Festive syndrome"。
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Anonymous users2024-02-10Regarding overeating, I won't talk about those theories today, just ask a word, do you dare to smoke yourself two big mouths Don't you dare to be, then honestly find the reason, and ask yourself why you are overeating Is it emotional frustration or hunger madness, right, find the reason to solve the problem, right.
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Anonymous users2024-02-09Many people eat and drink to relieve their mood when they are stressed or in a bad mood.
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Anonymous users2024-02-08Overeating is a bad habit. Depending on the frequency of occurrence and psychological effects, binge-eating disorder can develop. At the end of the year and the beginning of the year, there are more opportunities for banquets and dinners, so overeating has become a common occurrence"Festive syndrome"。
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Anonymous users2024-02-07Regarding overeating, I won't talk about those theories today, just ask a word, do you dare to smoke yourself two big mouths Don't you dare to be, then honestly find the reason, and ask yourself why you are overeating Is it emotional frustration or hunger madness, right, find the reason to solve the problem, right.
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Anonymous users2024-02-061.Be in a good mood.
This problem usually occurs due to psychological stress.
So don't think about those annoying things.
2.Do what you love so that you feel like time flies so fast that there is no time to overeat.
3.Think about your own health. This is an overburden on the body, no matter what the fuse is, it will be right in the end.
It is the fault of others to punish themselves.
4.Go to bed. Hope it helps!
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Relax and surpass myself.
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