How to cook soup and drink fat cabbage How to make soup with fat cabbage

Hehe, I found it.

Pork knuckle pot with cabbage

Two pigs (small hands) in front of the pig to clean the hair and cut pieces, over the water

Soak the hair cabbage and wash it well

Take a few shiitake mushrooms, soak them in water and cut them into small pieces

Octagonal one or a half.

Wash the clay pot and put it in the pig's knuckles, star anise, light soy sauce, salt, wine, patted ginger, shallots, add water to three-quarters of all ingredients It is better to boil over high heat and simmer over medium heat After about fifteen minutes, add shiitake mushrooms and hair cabbage and simmer for five minutes on low heat You can control the time yourself When it is almost time, you can use chopsticks to prick the pig's hands, and it is easy to pierce it If there is still a lot of water left, it should be collected on high fire It is best not to leave juice It will affect the fragrance

You can also make fat cabbage and lean meat soup, put the fat cabbage and lean meat together in a clay pot, add three or a few dates, and cook for two hours

It's not the same as above.

Ingredients for abalone in the soup:

Ingredients: 200 grams of abalone, 10 grams of hair cabbage (dry).

Seasoning: 5 grams of monosodium glutamate, 15 grams of rice wine, 5 grams of chicken fat, 15 grams of white soy sauce.

Characteristics of abalone in soup with fat cabbage:

Crisp and refreshing, light and sweet, moisturizing and delicious, thirst-quenching.

Preparation of abalone in soup with cabbage:

1.Cut the canned abalone into slices of cm length, 5 cm width and cm thickness, put it in a boiling 200ml pot and remove it, arrange it on the left side of the lid, and pour out the soup in the pot;

2.Soak the dried cabbage in water, wash off impurities, squeeze out the water and put it in a small basin, add 50 ml of soup, cooked chicken fat, monosodium glutamate, steam it in the basket drawer for 5 minutes, take it out, and arrange it on the right side of the bowl;

3.Put the wok on a hot fire, pour in 500 ml of soup and boil, add 5 grams of soy sauce, rice wine and monosodium glutamate, mix thoroughly, and slowly pour it on the fat cabbage and abalone slices.

Tips for making abalone in soup with fat cabbage:

Some of the raw ingredients of the boiled vegetables are starched, and some are not. There are two types of soup, clear and mixed, and the main difference is the clarity of the soup after boiling. After the soup is clear, the bottom can be seen for the clear, and the soup after the soup is milky white and the bottom is mixed.

Raw materials: 50 grams of water hair cabbage, 100 grams of shredded pork, 25 grams of celery, 5 grams of Shao wine, 2 grams of refined salt, 2 grams of monosodium glutamate, 15 grams of cooked lard, 750 grams of meat and bone broth. Preparation method: Put the wok on the fire, boil the meat and bone broth, put in the shredded pork and scatter, take it out and put it in a large soup bowl when it boils again, skim off the foam of the broth in the pot, add salt, monosodium glutamate, and hair cabbage (wash the sediment impurities) to boil, then add celery grains and cooked lard, and put it into the shredded meat soup bowl. Features: The shredded meat is fresh and tender, the hair cabbage is refreshing, and the soup has a celery fragrance. .

Ingredients: 20g of hair cabbage, 500g of winter melon, 300g of pork chops: appropriate amount of salt, appropriate amount of green onion, appropriate amount of blended oil, appropriate amount of jujube (fresh).

1.Prepare the hair cabbage.

2.Soak the hair mill vegetables with water first, there is a lot of sand in them.

3.Soak the dust and rinse it and drain it for later use.

4.Slice the winter melon.

5.Red dates for later use.

6.The ribs are boiled in a pot first.

7.Pour into another pot and continue to boil for about 15 minutes, then add the winter melon.

8.Add red dates.

9.Add the hair choy and season with salt.

10.Sprinkle with green onions at the end and you're done.

1. The recipe for fat cabbage soup is as follows:

1. Raw materials: 25 grams of dried cabbage;

2、.Soak the vegetable in cold water for 2 to 3 hours to remove impurities;

3、.Wash with water and boil in water for 15 minutes;

4. Simmer for another 20 minutes, then you can filter the soup and drink, cold or hot drinks.

2. Hair cabbage, also known as Candida hairiformis, is a kind of algae of the order Candida of the phylum Cyanobacteria, widely distributed in deserts and barren soils around the world, because of its black color and slenderness, such as human hair pin bucket and named, can be edible.

Fat cabbage can be eaten with fried eggs, stir-fried, or served cold. 1. Soak the cabbage in advance, then chop it into a pot. 2. Peel and chop the onion, and put it in a pot with eggs and flour.

3. Add all the seasonings, then add an appropriate amount of water and let stand for 10 minutes. 4. Put a little oil in the hot pan, turn to low heat, scoop a spoonful of rice into the pan and fry until it is set, turn over and fry until it is slightly yellow, and then turn the second side until it is slightly yellow.

Hair cabbage, also known as Candida hairiformis, is a bacterium of the order Candida of the phylum Cyanobacteria. Fat cabbage is rich in protein, calcium, iron, etc., which are higher than pigs, beef, mutton and eggs.

Fat cabbage grows in arid and semi-arid land barren areas at an altitude of 1000-2800 meters, and is mostly distributed in Inner Mongolia, Ningxia, Gansu, Qinghai, Shaanxi and other areas with annual rainfall between 80-250 mm and the parent material is Tertiary red soil areas. It is distributed in Russia, Mongolia, the Czech Republic, Slovakia, France, the United States, Mexico, Monaco, Somalia and Algeria.

Fat cabbage is a wild terrestrial algae unique to the plateau, with high nutritional value, and the homonym of fat cabbage and "fortune", which is loved by Hong Kong and Macao compatriots. Fat choy has also become a rare delicacy loved by everyone on the mainland.

Ingredients: 20g of hair cabbage, 500g of winter melon, 300g of pork chops Seasoning: appropriate amount of salt, appropriate amount of green onion, appropriate amount of blended oil, appropriate amount of jujube (fresh) 1Prepare the hair cabbage.

2.Soak the fat cabbage with water first, there is a lot of sand in it.

3.Soak and drain for later use.

4.Slice the winter melon.

5.Red dates for later use.

6.The ribs are boiled in a pot first.

7.Pour into another pot and continue to boil for about 15 minutes, then put in the winter melon 8Add red dates.

9.Add the hair choy and season with salt.

10.Sprinkle with green onions at the end and you're done.

Fat cabbage fish ball soup.

Ingredients cauliflower, fish balls, hair cabbage, sliced meat.

Method 1Break the cauliflower into small florets by hand, soak them and drain them.

2.Add salt to the meat slices, add potato flour or starch and grasp well.

3.Wash the fish balls and set aside.

4.Pour an appropriate amount of bone broth into a pot and bring to a boil.

5.After the cauliflower is boiled, add the fish balls and boil.

6.Then add the meat slices and cut them apart.

7.After boiling, add salt, put the cabbage and turn off the heat.

Ingredients: 25 grams of hair cabbage (dry).

Preparation of hair cabbage soup:

1.Soak the hair cabbage in cold water for 2 to 3 hours to remove impurities;

2.Wash with water and boil in water for 15 minutes;

3.Simmer for another 20 minutes, then you can filter the soup and drink, cold or hot drinks.

Tips for making fat cabbage soup:

With this ingredient, you can cook it three more times and eat it with the cabbage.

Health Tips. 1.Fat cabbage contains a lot of protein, vitamins, calcium, iron, iodine and essential amino acids;

2.It has high nutritional value, this soup is diuretic and defecation, nourishing beauty and blood, black hair beauty, quenching thirst, and helping digestion.

Ingredients: Fat cabbage.

Excipients: ham sausage, egg white, minced coriander, minced ginger, water starch, salt, light soy sauce, sesame oil 1, prepare the ingredients.

2. Pour a little fried ginger into the wok.

3. Pour in an appropriate amount of water, add diced ham sausage and fat cabbage and cook together.

4. Add water starch.

5. Pour in the beaten egg whites.

6. Add salt, coriander, light soy sauce, seasoning, and pour in sesame oil.