What to do if your stool is dry? Is it OK to buy Yuzhilin Adaptation Everyday Capsules?

Dry stools are really uncomfortable, and I experienced it once. Because I was fatter before, I thought about losing **, maybe the method I used was not right, I was constipated, and I was very uncomfortable when I feceated. Later, I listened to my friend's words and bought this Yuzhilin Adaptation Brand Daily Capsule, and after eating, the stool was not dry, and the stomach was very comfortable.

I also had dry stools last week, which caused me to be very irritable, and my mother told me to eat more fruit and drink more water, but it didn't work. My roommate brought me this Yuzhilin Adaptation Brand, saying that it would work after a few days, and now my stool is not dry, my bowel movements have become smoother, and my body is very comfortable.

If the stool is dry, you can eat more vegetables, fruits and vegetables, and choose vegetables that are rich in fiber. Drink plenty of boiled water. It is best not to prescribe medicine by yourself, and choose to go to the hospital so that it is safer for the doctor to prescribe it.

Causes of constipation in the elderly: 1. The organ function of the elderly has undergone physiological decline, and the intestinal peristalsis ability has decreased, which can easily lead to feces being trapped in the intestine and cannot be excreted: 2. The rectal muscles and abdominal muscles of the elderly have atrophied and the muscle tone is low, resulting in weak defecation and difficult excretion; 3. The activity of the elderly is reduced, and the diet is too fine, and the dietary fiber in the food is less, which can easily lead to difficulty in defecation.

Workaround:1The position that facilitates bowel movements should be a squatting position.

The straighter the rectum, the greater the angle of the rectum and rectal muscles, the more conducive to bowel movements. When a person is sitting, the degree of the anorectal angle is 80 to 90 degrees, and when squatting, it can reach 100 110 degrees, which means that it is easier to defecate when squatting. However, if you are a patient with cardiovascular and cerebrovascular diseases, the elderly or children, it is best not to squat and defecate, because it is easy to be dangerous.

If you feel that it is difficult to have a bowel movement, it is recommended to place a small stool at your feet to lean forward and speed up the bowel movements. 2.Traditional Chinese medicine believes that the elderly are deficient in qi and blood, and the gastrointestinal push is weak, and the qi and intestines should be replenished and moistened, and laxative drugs such as rhubarb, hemp seeds, and miscanthus should not only be known, but also the spleen and stomach and the kidneys should be regulated.

I checked the ingredients of the variant brand Tiantian Capsule (Yuzhilin) with xylo-oligosaccharides, aloe vera, pumpkin, white fungus, Poria cocos, and medicinal gelatin, which are some laxative drugs, similar to lactulose plus traditional Chinese medicine, and can be laxative when eaten, but the long-term effect is not optimistic, and it is recommended to find a Chinese medicine practitioner for conditioning.