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Staying up late will affect the accuracy of the physical examination indicators.
1. Staying up late before the physical examination may affect the liver function, because staying up late at the same time the liver does not get rest;
2. If you work overtime the night before the physical examination and do not sleep well, the examination results may be beyond the normal range, making the results of transaminases inaccurate.
Medical experts recommend that before the physical examination, you should keep your mood relaxed, do not be overly nervous, listen properly**, and take a walk. At night, we should pay attention to rest, adjust our mentality, do not exercise excessively, and do not stay up late or work overtime continuously. You should make a list of foods and drinks before the physical examination, avoid drinking alcohol and overeating, and protect your digestive system.
Prepare breakfast in the morning before the blood draw, and eat in time after the test.
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If you should not stay up late before the physical examination, it will affect the results of the examination, and it can affect the results of the examination of liver and kidney function, so you should not stay up late.
What to eat for people who often stay up late.
Goji berries are peaceful, sweet in taste, nourishing the liver and kidneys, strengthening muscles and bones, nourishing blood and brightening eyes. The old birthday stars in the medical field of my country like to drink wolfberry wine to prolong life. Modern medical research has shown that wolfberry contains betaine, carotene, riboflavin, niacin, vitamin C, calcium, iron and other nutrients and minerals, which can lower blood sugar, protect the liver, enhance human immunity, promote hematopoietic function, and prevent anemia.
Goji berry mulberry porridge.
Ingredients: 5 grams of wolfberry, 5 grams of mulberry, 5 red dates, 100 grams of japonica rice.
Method: Wash the wolfberries, mulberries and red dates, put them in a pot with japonica rice and cook them, and season them with sugar after cooking.
Efficacy: Nourish the liver and kidneys, strengthen the spleen and stomach, eliminate eye fatigue, and enhance physical fitness.
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Yes, but it will affect the results of the physical examination, especially the test results of some indicators of blood, and it is recommended to go to bed before 12 o'clock if you have something.
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Depending on what tests you do, there are actually many tests that will not be affected. The general routine physical examination will not have an impact, let it go!
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Staying up late may affect liver function, but it doesn't matter much in generally healthy young people.
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Don't worry too much, the general impact is very small, I also stayed up late for a physical examination in college, I asked the doctor and said that the impact is not big, don't stay up late often, I wish you good health and a happy life. FYI.
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It doesn't affect I just stay up late It's okay As long as the physical examination is not for the national defense students, it is very loose The main test is for infectious diseases The others are very loose Rest assured.
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If you stay up late, it will have a lot of impact on the results of the physical examination, which will make the blood pressure very inaccurate, and the test results will become very inaccurate, and it will also cause problems in the stomach, head problems, and kidney problems.
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It is not allowed to stay up late the day before the physical examination, because staying up late is not good for the body, which will have a great impact on the results of the physical examination, and may also lead to deviations in the results of the physical examination.
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It is best not to stay up late, as doing so will affect the results of the physical examination, which can easily lead to some data being affected, which will affect the results of the examination.
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