It is necessary to add walnut oil to the baby s complementary food

Giving your child some walnut oil can boost brain development.

Walnut oil is rich in vitamin A and linolenic acid, which is beneficial for retinal development and prevents night blindness and vision loss. Walnut oil contains calcium, zinc, potassium and other minerals, which helps the development of baby's bones and teeth, while walnut oil in oleic acid, linoleic acid, linolenic acid and other polyunsaturated fatty acids have a regulatory effect on the human body, can reduce the content of triglycerides, soften blood vessels, and prevent arteriosclerosis. Is it necessary for babies to eat walnut oil Babies can eat some walnut oil, which is very beneficial to the growth and development of the body, and the nutrients in walnut oil are very good for the development of the brain, so giving children some walnut oil can promote brain development.

Secondly, walnut oil is also rich in linolenic acid and vitamin A, which is also very beneficial to the development of the baby's retina, which can prevent the appearance of night blindness, improve children's eyesight, and prevent eye diseases.

Therefore, it is necessary for babies to eat walnut oil. How to give walnut oil to the baby 1, can be added to the complementary food, such as noodles, rice, porridge and other complementary foods that the baby usually loves to eat. 2. Mix cold salad, such as cucumber, large salad, pineapple, fruit salad, etc., directly pour walnut oil into the plate and stir to eat.

3. Add it to the drink and pour the walnut oil directly into milk, yogurt, honey and juice to drink it together, so that the drinking is more nutritious. 4. It can also be used as an additive, for example, I am willing to add walnut oil directly to bread like ketchup for children to eat.

Yes, the baby's complementary food can add some appropriate walnut oil or flaxseed oil to him, which is very good for the body. Because the baby is still young, the body is still growing, and then the brain is still developing, walnut oil can be used to develop the brain.

If the child adds complementary food, you want to ask if it is necessary to add walnut oil to the child, this can be eaten appropriately, but you must gradually eat a small amount of sky-high prices, do not eat too much at once, which can easily lead to digestive problems and diarrhea.

Usually after six months, you can eat some complementary foods, and parents will try to prepare nutritious foods for their children. Walnut oil is very nutritious, especially good for baby's brain development, so many parents will want to add walnut oil to their children's diet.

After the baby is half a year old, you can eat walnut oil. However, when adding walnut oil to children, it must be in moderation. If your child is constipated, you can give your child walnut oil in the morning on an empty stomach, that is, before the morning feeding.

When your child first starts eating walnut oil, you can add about 1ml a day. Then observe whether the baby adapts, and then you can increase it appropriately according to the child's situation. Parents can add walnut oil to their children's milk and complementary food.

Only by scientifically giving the baby walnut oil can we achieve good results, so parents must master the correct usage and dosage.

There are many ways to add walnut oil to your baby, such as adding it to your child's milk, rice noodles, rice, porridge, noodles and egg custard. Walnut oil can also be used in cooking, but not at high temperatures, otherwise it will lose its nutrients. Walnut oil can also be added to supplementary foods such as stuffings and soups.

Generally, after the baby is six months old, you can gradually add complementary food to the baby, and you can gradually add walnut oil. Because walnut oil contains DHA, it has a promoting effect on the baby's brain development and vision development.

Not necessarily。Babies who have already been supplemented with complementary foods can actually meet all of their fat needs through breast milk, formula or complementary foodsTherefore, unless oil is needed for cooking, there is no need to add walnut oil to children's rice noodles.

Nutritional value of walnut oil. Walnut oil is rich in nutrients extracted from walnuts and is rich inProteins, fatty acids and multivitamins, including vitamin A, vitamin D, etc. Walnut oil, as a kind of vegetable oil, contains up to 60% more than 60% of plant-based omega 3 and omega 6 fatty acid series, which are essential for the human bodyIt can only be absorbed through the outside world, which cannot be synthesized by the human body.

Walnut oil contains a lot of ingredients that are directly related to the brain, so it isOne of the most important brain supplements。In addition, walnut oil also contains a large amount of unsaturated fatty acids, linolenic acid, trace elements required by the human body, and so on.

Advantages of walnut oil. Walnut with the guarantee of the human bodyIntake of essential fatty acids, which is rich in linolenic acid is able to promote the baby'sHealthy development of brain, vision,** and kidney function. Walnut oil contains abundant phospholipids that can enhance brain cell activity, thus reaching:Improves memory and intelligenceto provide nutrients for the development of neurological and visual functions in the brain.

Walnut oil is useful for children due to these properties and rich nutritional value above these propertiesRetinal health, developmental levels, and metabolismall have a positive impact. Help your child develop and balance their metabolism. The unsaturated fatty acids of walnut oil are fresh and mild, which is very suitable for babies with delicate stomachs and will not cause a burden on digestion and absorption for babiesClose to breast milk

Although walnut oil has so many benefits, experts believe thatThere is no need to give walnut oil to your child. Because it is recommended according to the "Dietary Guidelines for Chinese Residents, Infant Feeding Guidelines of the Maternal and Child Branch".The recommended daily amount of cooking oil for 6-12 month old babies is 0-10 grams.

In other words, the proportion of fat in the baby's diet is actually very smallYou can eat it or notscope. Even if you don't give your baby walnut oil, it won't affect your baby's growth and development.

Actually, the current oneBreast milk and a variety of formulas are sufficient to meet your child's nutritional needs, including the demand for oil, so if it is not necessary to use oil in the baby's complementary food, there is no need to put walnut oil.

And ifConsuming too much walnut oil can also cause harm to your baby, which can easily lead to diarrhea. Also notNot all babies are suitable for walnut oilMothers should choose carefully according to the baby's situation.

Babies can eat some walnut oil, which is very good for the growth and development of the body, and the nutrients in walnut oil are very good for the development of the brain, so children can eat some walnut oil to promote brain development.

Walnut oil is also rich in linolenic acid and vitamin A, which is also very beneficial to the development of the baby's retina, can prevent the appearance of night blindness, and can also improve children's vision and prevent eye diseases.

Therefore, it is necessary for babies to eat walnut oil. However, walnut oil should not be consumed too much, if it is too much, it may lead to poor digestion of the baby, causing diarrhea, bloating and other adverse reactions.

It is necessary, because walnut oil is rich in nutrients, which can supplement DHA vitamins and minerals, which can provide necessary nutritional supplements for the baby's body, and can make the baby's brain develop more rapidly and the brain more intelligent.

No need to add oil The principle of adding complementary food: the amount and speed should be gradual. Amount to add – from less to more Each new food product must be fed in small amounts. And adults need to look at the baby more closely than usual

The 2016 edition of the Dietary Guidelines for Chinese Residents clearly points out that infant complementary food is mainly based on plant foods such as grains, vegetables and fruits, and an additional 5-10 grams of oil needs to be added.

After 6 months, you can add oil, starting with 1-2 drops, slowly reaching about 10 grams a day at 1 year of age, and continue to increase thereafter, 10 15g for 1-2 years, 15-20g for 2-3 years, and 20 25 grams per day for 4-10 years.

For babies to eat, according to the priority and frequency of use, it is recommended in order: walnut oil, perilla oil, flaxseed oil, sunflower oil, corn oil, sesame oil and other common oils, olive oil, camellia oil.

Does Nirps need to add walnuts there? I think it's better not to add, I think it's better that way.

Baby food needs to add some walnut oil, but it is only a few drops relative to a small amount, not too much.

Baby's complementary food does not necessarily need to be called walnut oil, only our nutrition is sufficient, and walnut oil is not good if it is too much.

Do baby foods need to be supplemented with walnut oil? And plainly, it's best not to add walnut oil, and it's best not to add too much of this kind of thing.

This complementary food should be added according to the age of the baby.

The younger the child, the type of complementary food added must be singler.

From simple to complex.

Baby food can be slightly added with that walnut oil.

Walnut oil can be added Walnut oil is rich in linolenic acid and linoleic acid, which can be converted into DHA and ARA in the baby's body, which has a good effect on promoting the baby's brain development, and the fatty acids in walnut oil are similar to breast milk, moisturizing the intestines, and can relieve the baby's constipation.