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High-frequency vibrations can cause injury.
If high-frequency vibration can break up fat cells, then other muscle tissue cells can also be shattered, and a large amount of unbroken fat enters the bloodstream, which may cause fat embolism. In addition, even if high-frequency vibration can break down fat, a large amount of lipolysis products accumulate in the body in a short period of time, which may cause ketoacidosis or ketosis coma.
In addition, the shock itself can cause shock sickness. This disease mainly occurs in specific groups of people, such as workers who operate air picks, workers who operate air drills in excavated mines, etc. Their whole body vibrates with the machine during operation, which eventually leads to damage to nerve endings and muscles.
There are no shortcuts, and there's no better way to do it than to be active. To fundamentally solve the problem of obesity, we should have a correct concept, have a healthy lifestyle, eat more and move more, and not ignore the role of exercise.
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It's better to turn the hula hoop yourself.
Same as that principle.
The machine is for people who are very lazy, and they are lazy to move themselves, and let the machine move for you until the end, and they are too lazy to stand on the machine.
It's better to buy a practical treadmill.
And if the machine is too strong, it can easily hurt the spine.
There will definitely be an effect, but this effect means that your health will be impaired. Exercising fat by shaking it is advertised as miraculous, but in fact there is no scientific reason. In addition, people are exposed to high-frequency vibration for a long time, which will seriously affect the function of the brain, nerves and internal organs, and will lead to organ failure in the long run, which is the harm of vibration pollution.
It shouldn't work, I just read a report a few days ago, it seems to be talking about these ** instruments, one is the ** principle they are using now, that is, the kind of noun they are talking about, there is no such statement in medicine at all. There is also a variety of first-class instruments on the market now dare not be put in the hospital for experiments, and even the hospital said that if the effect is really good, they will give them a certificate and publicity, but none of the instrument manufacturers agree. In fact, this should be a good idea, but why don't those merchants agree?
I guess I don't need to talk about that!
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Do not use it immediately after eating, as it will be very harmful to the stomach and will cause indigestion and stomach sagging.
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Can the fat throwing machine play a leading role?
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You can lose weight after standing for 10 minutes, what kind of fairy operation is this?
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If it is harmful, the harm of the fat throwing machine to the body is as follows:
The body's immunity is low.
Although the use of fat throwing machine** has a certain effect, the fat consumption in the body is too fast, and the physical energy consumption is also fast, which will damage the health of the body and make the body's immune system low.
2.Musculoskeletal injuries.
Fat throwing machine** is a passive exercise that is not prepared and accepted by the body, and is easy to cause damage to the skeletal muscles.
3.Damage to internal organs.
The fat throwing machine is carried out by strong shaking**, when using the fat throwing machine, the strong shaking will cause the internal organs to be shaken together, causing certain damage.
4. "Vibration disease" The long-term, high-frequency, and violent external vibration of the fat throwing machine not only easily causes the displacement of internal organs, but also inhibits gastrointestinal peristalsis, causing people to have uncomfortable symptoms such as fullness and bloating pain in the upper abdomen. For women, it can cause adverse consequences such as prolonged menstruation, excessive menstrual flow, dysmenorrhea and even uterine prolapse and miscarriage ......
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Usually, the so-called fat throwing machine on the market relies on vibration and magnetic field to achieve the best effect.
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The fat throwing machine may promote the fat mobilization of some parts, but after the fat is mobilized, you have to consume it, but as far as I know, the kind of exercise of the fat throwing machine cannot increase the consumption of fat, so throw it around, the fat is still in the body, and it still can't lose fat, so the fat throwing machine is basically useless.
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Fat throwing machines are harmful to the body.
The principle of the fat throwing machine is that after violent vibration, you can frantically shake fat, but this passive movement through vibration, after long-term use, will bring people such as musculoskeletal damage, damage to internal organs of the body and other harms.
There is no scientific basis for fat spinning, and it can easily lead to musculoskeletal damage. The reason why I say this is because using a fat throwing machine is a passive exercise, and the body is not prepared in the slightest and the body is not easy to accept, so it is not good for the body. In addition, if you usually use a fat throwing machine, it is okay to shake it for a while, after all, it can play a certain massage effect, but there are so many fat throwing machines on the market today, they are very frequent, and if you use it every day, it may also damage the internal organs.
Musculoskeletal injuries.
Fat throwing machine** is to shake the body fat by passively shaking the muscles to get the body fat to be burned, this passive way of the body's bones and muscles are not ready to adapt, easy to cause damage to the skeletal muscles. In addition, excessive vibration will also cause some damage to the skeletal muscles of the body, and the greater the force, the greater the damage.
The body's immunity is reduced.
Although the fat throwing machine can have a certain fat reduction effect, if the fat consumption in the body is too much, it will lead to too fast energy consumption in the body, which is harmful to the health of the body and can easily lead to a decrease in the body's immunity.
Damage to internal organs. The fat throwing machine is to achieve the best effect through violent shaking, and in the process of vibration, the strong shaking will also make the internal organs also be vibrated together, causing internal organ injury. For example, there is prolapse of the stomach, kidneys and other parts, intestinal displacement and other phenomena.
Causes the spine to displace.
If the high-frequency and high-intensity vibration method of the fat throwing machine is used for a long time, it will have a great impact on the spine, which can easily loosen and shift the joints of the lumbar spine and cervical spine, resulting in diseases such as lumbar disc herniation and cervical spondylosis.
Causes abdominal discomfort.
Long-term use of violent, high-frequency external vibration methods such as fat throwing machines** will inhibit the peristalsis of the gastrointestinal tract and affect the digestive function of the stomach and intestines, resulting in uncomfortable symptoms such as fullness and gastrointestinal distension.
Causes menstrual irregularities.
Women's long-term use of this vibrating fat throwing machine will cause menstrual irregularities such as delayed menstruation, heavy menstruation, and dysmenorrhea; In severe cases, it may also lead to uterine prolapse, infertility and other consequences.
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Can the fat throwing machine play a leading role?
Yes, and lard is relatively high in fat, and long-term use will increase blood pressure, and it may also make cholesterol levels higher.
Yes, after the fracture is healed, you should do what you can, and it should be in line with your physical condition.
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