Will practicing the marrow washing gong cause harm to the body? 5

If you want to say that there are also harms of the marrow washing work, it is that you are blind and think that you will hang as soon as you come up, and you will strain your little brother, and you don't know that the tendons are broken, and you blame the marrow washing work for not having an effect, and ignorance is really terrible! I would like to advise everyone, existence is reasonable, everyone knows the benefits of marrow washing, so I will not elaborate too much, as long as it is a formal practice, there is no problem with the guidance of the responsible teacher. Since you have decided to practice hard, find a teacher who you can trust69 study hard, learn to be used for a lifetime, why not, don't be stingy with learning, your body will retaliate against you!

The words are not rough, I hope to help you understand correctly!

Is it normal for the marrow washing to hang a little painfully? Is it true that the marrow washing work hangs?

First of all, the marrow washing and hanging is a kind of hole skin exercise is real, and if the hanging is a little painful, it is normal if the hanging method is correct. In fact, there is no need to worry about this, the meridians of the private parts of the students who hang for the first time are blocked, the qi and blood are not smooth, and the pain is not passed, which is a relatively normal phenomenon. However, it is worth noting that when practicing the hanging of the marrow washing work, the binding method, the position of the binding, and the way of hanging are all very particular, remember to be sure to carry out the hanging of the marrow washing work under the precession guidance of a professional master, otherwise the consequences will be unimaginable.

Did you teach yourself privately? Self-study suggests that you stop, the marrow washing work is very particular, and there will be deviations in self-figuration, and the gains outweigh the losses if you are injured.

Summary. Dear, I'm glad to answer for you First of all, it is not recommended to hang in the morning, hanging will mobilize the whole body qi, qi and blood down, although the end of the hanging is carried out to balance yin and yang, and perform qi and gong, but it will still cause the mind to be difficult to calm down, affecting the rhythm of work. So it's not ideal for hanging in the morning.

The best time to practice the marrow washing and health preservation exercises is the Mao time (05:00-07:00) and the unitary time (17:).

00—19：00）。Morning and evening exercises are required.

Dear, I'm glad to answer for you First of all, it is not recommended to hang in the morning, hanging will mobilize the whole body qi, qi and blood down, although the end of the hanging is carried out to pat and meditate to balance yin and yang, luggage to imitate qi cloth gong, but it will still cause the mind to be difficult to calm down, affecting the rhythm of work. Therefore, it is not ideal for hanging on which fiber noon. The best time to practice the marrow washing and health maintenance exercise is when the marrow is (05:

00-07:00) and unitary time (17:00-19:

00）。Morning and evening exercises are required.

Its efficacy is practical: those who are healthy can further strengthen their bodies, effectively prevent diseases, and get a healthy body far beyond ordinary people. Practicing the marrow washing gong is the best way for elites to ensure their physical health, career ideals, husband and wife love, and family trembling and happiness.

Summary. The following matters need to be paid attention to in the method of washing the marrow and hanging and binding.

1.Be sure to use a softer ultra-short sling or a special sling for marrow washing, which has a certain protective effect on men's private parts.

2.Before practicing the marrow washing and hanging work, it is necessary to lay a good foundation, and through stretching, spitting, standing piles, patting and other methods, so that the meridians are stretched and unblocked, and then start to practice. Because even if it is hoisted, it is only "form", and it has no great effect, and it needs to be practiced in combination with "qi".

3.Before you are ready to start hanging at the root, you need to practice skillfully in the hanging action before you can start hanging heavy objects. Otherwise, when the practice reaches the mark, due to the gravitational force generated by the swing of the heavy object back and forth, due to the unsteady standing of the person, it will pull the person away.

How to tie the hanging marrow washing work.

The following matters need to be paid attention to in the method of washing the marrow and hanging binding1Be sure to use a softer ultra-short sling or a special sling for washing the marrow, which has a certain protective effect on the private parts of the male shirt. 2.

Before practicing or naming the marrow washing and hanging, it is necessary to lay a good foundation, and through stretching, spitting, standing piles, patting and other methods, so that the meridians are stretched and unblocked, and then start to practice. Because even if it is hoisted, it is only "form", and it has no great effect, and it needs to be practiced in combination with "qi". 3.

Before you are ready to start hanging at the root, you need to practice skillfully in the hanging action before you can start hanging heavy objects. Otherwise, when the practice reaches the mark, due to the gravitational force generated by the swing of the heavy object back and forth, due to the unsteady standing of the person, it will pull the person away.

4.The binding method of hanging is very important, especially the position of the hanging binding should be correct, because the wrong binding method and the position source can easily strain the private parts, and more serious cases will lead to urinary incontinence and urine bleeding. Zen crack such as 5

If He Qi does not go through the professional guidance of the teacher, rashly practicing root hanging will bring greater harm, please do not imitate. Don't leave anything to chance.

Summary of the Pulp Washing Gong Hanging Hanging Washing Gong does not rely only on the flesh and skin of the male "life root" and the meridians to hang heavy objects, but more importantly, it is necessary to go through the method of breathing and breathing to make their dantian practice bench late to breathe, relying on the correct unique qigong practice method of washing the marrow, hanging the heavy objects, and shaking them. Therefore, the function of washing the marrow is to hang such a jujube brigade Li weight town is not simply hanging by skin and flesh, it is necessary to have two conditions to hang. 1. Open up the meridians and strengthen them (this is the external training body); 2. Let your dantian practice a sense of qi, and have a satisfied qi to hang heavy objects (this is internal qi);