The big walnuts are delicious, and the small ones are delicious

It's not delicious!! The hairy ones are not good to prick, and the skinned ones are not delicious because they have to be peeled!

It's hard to say that it depends on the variety that I personally think is delicious!

Kiwi buying tips.

When choosing kiwifruit, it is better to choose those kiwifruits that are moth-eaten, no cracking, no mildew, no shrinkage, and no extrusion marks. Usually the larger the fruit, the better the quality.

In addition, it is necessary to pay attention to the hardness of the fruit. If it is really hard, it means that the fruit is not ripe; If it is elastic and slightly soft when pressed with the fingers, it is ripe; Fruits that are too soft tend to rot.

There is no obvious change in appearance and color when kiwifruit is ripe, and consumers should judge whether the fruit is ripe and edible according to the softness and hardness of the fruit and its aroma. Fully ripe kiwifruit, with a soft texture and aroma, is a suitable state for eating. If the fruit is hard and has no aroma, it is not ripe, sour and astringent, and should not be eaten; On the other hand, if the fruit is very soft, or in a bulging state, and has a peculiar smell, it is overripe or rotten, and such a fruit has lost its edible value and should be discarded.

For kiwifruit that has not yet been soft and ripe, it can be sealed with a plastic bag and placed at room temperature for about 5 days, which can generally ripen naturally; For kiwifruit that is not eaten temporarily, it is best to wrap it in a plastic bag and keep it in the refrigerator.

When eating, first use a knife to cut the fruit in half horizontally, and then scoop the pulp with a small spoon to eat; Or peel off the peel and cut the fruit horizontally into slices for garnishing fruit platters, which are extremely attractive and attractive.

1 kiwi in size.

Too large and lacks the flavor of the kiwi itself.

If it's too small, the taste won't be too good, as if it's not ripe yet. Genus.

It doesn't matter when the size comes, it mainly depends on the variety, and the relationship between the region where it is grown.

Although small kiwifruit is generally not popular with consumers, the bigger the fruit of kiwifruit, the better, especially the excessive use of large fruit to promote the growth of kiwifruit, which is even more unpopular. The size of the fruit should fully reflect the characteristics of the variety. As the two species with the highest commodity value (Chinese kiwifruit and delicious kiwifruit), the weight of a single fruit is generally 70 130 grams.

Not based on size.

1. Look at the feel: When buying kiwifruit, generally choose the fruit that is harder overall. Any fruit that is soft in its entirety or has soft spots locally, try not to.

If you choose, eat it as soon as you get home. Because kiwifruit, like many fruits, once it becomes soft and ripe, it will become soft and rotten in a day or two.

2. Look at the "male and female": the female kiwi navel is small and round, shrinking inward, which is better.

3. Look at the hardness and size: the fruit with full flesh and no injury is preferred, and the color is light green near one end is the best. The number of epidermal burrs varies from species to species.

Small fruits are not inferior to large fruits in terms of taste and nutrition, so don't blindly pursue large fruits, and don't choose unusually large fruits.

Precautions for eating kiwi.

Kiwifruit is cold and should not be eaten too much. Those with spleen and stomach deficiency should eat with caution, and those with diarrhea should avoid eating. Patients with threatened miscarriage, heavy menstrual bleeding, and frequent urination should not take it.

Due to the high content of vitamin C in kiwifruit, it is easy to coagulate with the protein in dairy products, which not only affects digestion and absorption, but also causes bloating, abdominal pain, and diarrhea. Therefore, it is important not to drink milk or other dairy products immediately after eating kiwifruit.

People who like to eat kiwifruit can not only meet the needs of the human body, but also fully absorb its nutrients. The eating time is 1-3 hours before and after meals, and it is not advisable to eat on an empty stomach.

Small good. Most people like to pick relatively large kiwifruit, which is wrong, because the kiwi itself is not large, and those fruits that are too large are likely to use bulking agents. In the market, there are three types of kiwifruit: red heart, green heart and yellow heart.

The study found that the sugar-acid ratio of the red heart kiwi was greater compared to the green-hearted and yellow-hearted kiwifruit. In layman's terms, red heart kiwifruit is sweeter and suitable for friends who like sweet but not sour.

In addition, red kiwifruit has a higher dietary fiber content, which is suitable for friends with constipation, its vitamin C content is higher than that of green kiwifruit, and the flavonoid content is more than twice that of the other two colors of kiwifruit, so its antioxidant effect is stronger.

The appearance of kiwifruit is reddish-brown when ripe, the skin is covered with dense hairs, and the inside is bright green flesh and a row of black or red seeds, the kiwi fruit is juicy and has a sweet and sour taste. Kiwifruit is native to China, and New Zealand has introduced and planted kiwifruit seeds, and now the most expensive ones in the market belong to New Zealand. The kiwifruit we grow ourselves is far from being as delicious as we originally said, and it doesn't taste as much as we remember, and there are many fewer people buying it.

Kiwifruit is big and small, how to measure it? The most practical way is to weigh it, a kiwi is about 50g, and a small kiwi is not "malnourished". Small tastes better!

One is the slender sister Lin, and the other is the bulky stupid eldest sister, who do you pick?

The taste of kiwifruit with bulking agent is greatly reduced!

It stands to reason that kiwi should be smaller, so how did the big ones come about? Speaking of which, everyone may have some answer, that is, bulking agents.

We have said more than once about bulking agents: watermelon will be ** when used, and strawberries will be deformed, but it is not harmful to the human body and there is no food safety risk. Therefore, fruit farmers also use leavening agents on kiwifruit "with confidence".

After the use of bulking agent, the yield has indeed increased significantly, even if it is strictly forbidden to use bulking agent on kiwifruit, some fruit farmers still go against the wind.

Although it is harmless to the body, the deterioration of the taste of kiwifruit by bulking agents is simply devastating. When consumers pick up the big kiwifruit and find that it is not easy to be soft, even if it is soft, the taste is greatly reduced, consumers do not know that it is related to "picking a big one", so they directly stop buying kiwifruit. Therefore, the internal quality of kiwifruit using bulking agent decreases, the storage period is shortened, and the rotten fruit rate increases, which seriously corrupts the reputation of kiwifruit in the market in China, and also leads to a bumper yield but not a bumper harvest for fruit farmers.

When buying kiwifruit, is it better to choose a big or small one? Thanks to the reminder of the old fruit farmer, I learned another trick after reading it.

The big and small ones are the same, but you must buy the soft ones, because the hard ones are a little astringent and not delicious.

Of course, it's a big one. The small ones are skinned and have no meat. It's best to buy yellow hearts.

Let's even, the green one is sweeter.

It must be a big good, and the red heart one is definitely more delicious, but the price is also more expensive.

The best taste of kiwi hearts!

Regardless of size, it is good to be satisfied, and it is delicious to see that it is cooked.

It's a little softer, and it doesn't matter how big it is.

Guizhou's medium kiwifruit is the most delicious.

There is no difference in size. Yellow heart is delicious.

Eat the same big and small ones, the key depends on the degree of maturity.

You get what you pay for, which one is more expensive and which one is delicious

Kiwi Xu Xiang is delicious.

Xuxiang kiwifruit is a variety selected and cultivated by the orchard of Xuzhou City, Jiangsu Province, from the delicious kiwifruit seedlings introduced by the Beijing Botanical Garden in 1975. Xuxiang kiwifruit has strong adaptability, grows normally under alkaline conditions in the coastal and Huanghuai Plains, and begins to bear fruit early, with good quality and sweet and fragrant taste. In 1990, it passed the appraisal and won the excellent variety award at the China Kiwifruit Base Variety Appraisal Conference in 1992.

So far, it has been introduced and planted in many places.

Xuxiang kiwifruit: The taste is sweet and delicious, and the aroma is rich.

Emerald Kiwi: Sweet and sour, refreshing, aromatic.

Xu Xiang kiwi is characterized by fragrance, it tastes more fragrant than Cuixiang kiwi, Cuixiang kiwi is characterized by good taste, both are actually very good, mainly depends on what kind of flavor you like.

Those who have never eaten Xu Xiang kiwifruit say that kiwifruit is not delicious.

Those who have eaten Xu Xiang kiwifruit say that it is difficult to eat in the supermarket.

Those who have eaten the emerald kiwifruit of Qin Kia's impression family will say in unison: I have never eaten such a delicious kiwi!

Xu Xiang is better than Cuixiang, but the best thing is still red heart and red yang kiwi.

According to research, kiwifruit is considered to be the fruit with the highest nutrient density, and eating two kiwifruit a day can replenish calcium in the body, enhance the body's absorption of food, and improve sleep quality. The slight acid in kiwifruit can promote gastrointestinal movement, reduce flatulence, and improve sleep. Kiwifruit is rich in vitamin C, a kiwifruit contains 87 mg of vitamin C, and the black particles in the pulp are rich in vitamin E, which can prevent macular degeneration.

And kiwifruit is a low-fat and low-calorie fruit, rich in folic acid, dietary fiber, low sodium and high potassium. The arginine contained in kiwifruit can help wound healing and has the effect of impotence. Kiwifruit contains a variety of amino acids, such as gluten and arginine, which can act as neurotransmitters in the brain and promote the secretion of growth hormone.

Kiwifruit is a fruit with high nutritional value, its capacitive solids content is 14 20%, containing more than 10 kinds of amino acids such as leucine, phenylalanine, isoleucine, tyrosine, valine, alanine, etc., rich in minerals, per 100 grams of pulp contains 27 mg of calcium, 26 mg of phosphorus, mg of iron, and also contains carotene and a variety of vitamins, of which the content of vitamin C is more than 100 mg (per 100 grams of pulp), and some varieties are as high as more than 300 mg, which is 5-10 times that of citrus, 15-30 times that of apples and other fruits, so it is known as the "king of fruits" in the world. Because kiwifruit is comprehensive and rich in nutrition, it contains some important substances that are indispensable to the human body, so it plays an important role in maintaining human health and preventing and curing diseases. Eating more kiwifruit can prevent osteoporosis in old age; Inhibits the deposition of cholesterol in the inner wall of the arteries, thereby preventing and treating arteriosclerosis; It can improve myocardial function, prevent and treat heart disease, etc.

In terms of anti-cancer, it has the effect of inhibiting the mutagenesis of intestinal nitrosamines on tissues. After some cancer patients eat kiwifruit, it can alleviate anorexia and cachexia, and can also alleviate the *** or toxic reactions produced by patients in X-ray irradiation and chemotherapy. Eating more kiwifruit also has the ability to prevent excessive peroxide production in the body, prevent the formation of age spots, and delay human aging.

Kiwifruit is a fruit loved by consumers, its fruit is delicate and juicy, fragrant and delicious, sweet and sour, and extremely nutritious. Its vitamin C content is as high as 100-420g 100mg, which is several times or even dozens of times higher than citrus, apples and other fruits, and also contains a large amount of sugar, protein, amino acids and other organic substances and a variety of minerals necessary for the human body. According to the Food Research Center of Rutgers University in the United States, kiwifruit is the most nutritious and comprehensive fruit among all kinds of fruits.

Kiwifruit contains excellent dietary fiber and rich antioxidant substances, which can play a role in clearing heat and reducing fire, moisturizing dryness and laxative, and can effectively prevent constipation and hemorrhoids. Kiwifruit contains the anti-mutagenic ingredient glutathione, which is conducive to inhibiting the mutation of cancer-inducing genes, and has a certain inhibitory effect on liver cancer, lung cancer, ** cancer, prostate cancer and other cancer cell lesions. Kiwifruit is rich in arginine, which can effectively improve blood flow, prevent the formation of blood clots, and has a special effect on reducing the incidence of cardiovascular diseases such as coronary heart disease, hypertension, myocardial infarction, arteriosclerosis and impotence.

Kiwifruit contains a large amount of natural sugar alcohols inositol, which can effectively regulate sugar metabolism, regulate the conduction effects of hormones and nerves in cells, and have a unique effect on preventing diabetes and depression. Kiwifruit contains a variety of vitamins such as VC, VE, VK, etc., which is a low-fat food rich in nutrition and dietary fiber, and has a unique effect on bodybuilding and beauty. Kiwifruit is rich in folic acid, which is one of the essential substances for building a healthy body, which can prevent neural tube defects in embryonic development and relieve the worries of pregnant women.

Kiwifruit is rich in lutein, and the accumulation of lutein on the retinoids can prevent the deterioration of spots and lead to permanent blindness, helping cataract friends to realize the dream of "clairvoyance". Kiwifruit contains antioxidants that enhance the body's autoimmune function. Kiwifruit has few pests and diseases, generally does not need to use pesticides, and is one of the very few pollution-free fruits without pesticide pollution, which is the best guarantee for maintaining human health.

Walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition, which are important substances for the metabolism of brain tissue cells, which can nourish brain cells and enhance brain function; 2.Walnut kernels have the effect of preventing arteriosclerosis and lowering cholesterol; In addition, walnuts can also be used for non-insulin-dependent diabetes; Walnut also has analgesic effects, white blood cell enhancement and liver protection for cancer patients; 3.Walnut kernels contain a large amount of vitamin E, regular consumption has the effect of moisturizing the skin and black hair, which can make ** moisturizing and smooth, rich in elasticity; 4.

When you feel tired, chew some walnuts to relieve fatigue and stress.

Beauty, whitening, and the taste is also good.