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As people's lives get better and better, many diseases known as wealth disease have become a common disease, especially as they grow older, many friends are facing the three highs. That is, high blood pressure, high blood lipids, and high blood sugar greatly affect a person's normal life. Among them, the incidence of hypertension is relatively high, and hypertension is to be controlled, so as to lower blood pressure, because hypertension is not controlled, it is easy to lead to complications, it is very unhealthy, some patients with hypertension take medicine on time and blood pressure is still high, this is because the daily diet does not pay attention to health, resulting in an increase in the burden on blood vessels, so that blood pressure can not be controlled by taking medicine.
1. Should hypertension be controlled with long-term medication?
For friends with high blood pressure, lowering blood pressure will be a lifelong thing, and blood pressure lowering drugs are still more particular, often a single blood pressure drug for blood pressure control effect will not be so good, so doctors will recommend high blood pressure groups to carry out combination drugs, which can effectively control blood pressure. Moreover, controlling blood pressure is something that needs to be insisted on, and you can't give up halfway and use drugs for a long time. Generally speaking, patients with stubborn hypertension need to take antihypertensive drugs for the rest of their lives, so hypertension should be controlled with long-term medication.
2. What are the problems with the diet that will cause the blood pressure to be lowered even if you take medicine.
Patients with high blood pressure must use drugs to control their blood pressure, and if it is difficult to control their blood pressure after taking medicine, it may be because of the patient's diet problems in daily life. For people with high blood pressure, they must have a good diet, not overeating, if they eat too much, the phenomenon of arteriosclerosis may occur. Moreover, in the diet, do not drink alcohol, because alcohol will reach the brain and other important organs through blood circulation, which is easy to cause paralysis, and in severe cases, it may also lead to the occurrence of blood clots, so patients with high blood pressure should not drink a lot of alcohol.
Patients with high blood pressure are very important in daily life, in addition to diet can have an impact on our blood pressure, if there is a lack of exercise, blood pressure may not be lowered, because through exercise, we can consume our body's energy and can reduce blood lipids. Therefore, proper exercise is a good way to lower blood pressure, and it can also maintain the happiness of the human body.
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A high-calorie diet is unhealthy for blood pressure and can cause blood pressure to rise dramatically. Drinking tea that is too strong can also lead to high spirits and increased blood pressure.
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For high blood pressure, eat foods that are low in fat, low in sodium, high in vitamin C, and high in protein. Eat a light diet, limit salt and high-fat intake, and eat smaller, more frequent meals.
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Because if you eat a lot of greasy food in your diet, then your blood pressure will definitely not go down.
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If you have high blood pressure, you have to control your blood pressure, take medicine, fish for three days and dry the net for two days, which is more dangerous, when it is high, you will take some medicine, and if it is not high, you will not take it, so that your blood pressure can not be effectively controlled, you don't want to think about why you lower your blood pressure? It is because of taking medicine, high blood pressure must be medicated, high blood pressure will not take medicine will have a lot of harm, first of all, it may lead to the possibility of blood vessels, in addition, high blood pressure if not ** will also induce cerebral hemorrhage, heart disease, kidney disease, etc., I have a colleague who used to take medicine every day, after the blood pressure was controlled normally.
Most of the diseases have a long course of disease, and the symptoms are uncertain, and it is not easy to persist**. However, if it is irregular**, it will lead to left ventricular hypertrophy, and even heart failure, diffuse atrophy of the kidneys, intracerebral hemorrhage and other serious complications. The cause of hypertension itself is complex, and it is just to take Western medicine to control it or to deceive yourself.
Good Chinese medicine can regulate your body in an all-round way, not necessarily directly ** high blood pressure, but it is possible to regulate blood pressure in other places when it naturally returns to normal.
There is fire in the liver. Where does the fire in the liver come from? The liver itself belongs to wood.
Wood is nourished by kidney water. The ancients were floating on water. Or the fire of wood.
It's liver wood, not floating on water. And today's high blood pressure. If you want to float on the liver.
If it is pathological hypertension, as long as the original disease is cured, the medicine can also be stopped. If it is a primary type of high blood pressure, then you can't stop the drug, if you stop the drug privately, many people will be at risk of cerebral hemorrhage and heart attack, this is not to scare you.
Hypertension is divided into high pressure, low pressure, high pressure, low pressure, high pressure, low pressure, low pressure, etc., each type of cause is different, and the specific must go to the hospital to find a professional doctor for diagnosis, not to blindly use drugs by yourself, let alone ignore them. For myocardial infarction and other dangerous diseases, patients must take antihypertensive drugs on time under the guidance of a doctor, and try to maintain a low-salt and low-fat diet in the diet, usually pay attention to maintaining emotional stability, appropriate exercise, do not smoke, do not drink alcohol.
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The degree of elevated blood pressure is divided into grade 1, grade 2 and grade 3, and high blood pressure is a condition of grade 1 hypertension, which can be lowered by lifestyle modifications. It mainly includes a light, low-fat diet, physical exercise, weight loss, quitting smoking and limiting alcohol, and reducing sodium intake. If blood pressure can be lowered within the normal range and maintained through lifestyle improvements, there is no need to take antihypertensive medications**.
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There are only a few types of blood pressure that do not need to be taken for elevated blood pressure, and older people will have pseudohypertension, so do not take medication. Secondly, life pressure is relatively high, psychological anxiety, as long as you rest more, you can also do not need to take medication.
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Because some people have elevated blood pressure, it is just pseudohypertension, because of a temporary reaction caused by exercise or mood swings, so there is no need to take medicine.
There is also the fact that high blood pressure caused by primary aldosteronism is not effective when taking antihypertensive drugs, and this disease must be treated first.
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It may be because of a problem with eating habits. If the diet is not controlled, it is impossible to solve the problem by drinking medicine alone. It is best to arrange a reasonable diet and cooperate with medication to lower blood pressure.
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It is because even if you take antihypertensive drugs, you still have to maintain a reasonable life, and your diet and lifestyle habits are related, and you can't control them by taking medicine.
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A: The reason why blood pressure can't come down is because of anxiety in the heart, and I think everyone needs to relax.
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The main reason is that there is no control in the diet, too much salt intake will also lead to blood pressure can not be well controlled, so you should consume less than 6 grams of salt every day, do not consume too much, and maintain proper exercise and exercise, control your weight, and maintain good sleep and rest habits.
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Skipping meals is not directly related to lowering blood pressure, it is an indirect cause of lowering blood pressure, and it is not correct for people with high blood pressure not to think that skipping meals can lower blood pressure.
Blood pressure reduction, to have good lifestyle habits, quit smoking and limit alcohol, low sodium diet, moderate exercise, good attitude, for the prevention of low blood pressure and ** recommendations:
1) In terms of dietary nutrition, a highly nutritious, easily digestible and vitamin-rich diet should be given: appropriate supplementation of vitamin C, vitamin B group and niacinamide (vitamin PP), etc. Special attention is also paid to eating the following magnesium-rich foods in the diet:
Carrots, mustard greens, spinach, daylily, seaweed, baby corn, cereals, soy products, bananas, etc. Appropriate: Meat and vegetarian combinations.
Longan, lotus seeds, jujubes, mulberries, etc., have the function of strengthening the mind and nourishing the brain, and should be eaten regularly to enhance physical fitness; For hypotension caused by blood loss and menorrhagia, attention should be paid to eating foods that provide hematopoietic raw materials, such as foods rich in protein, copper, iron - liver, fish, milk, eggs and legumes, and vegetables and fruits that contain a lot of iron.
Proper consumption of strong tea can help to improve the excitability of the central nervous system, improve the function of the vasomotor center, and help to increase blood pressure and improve clinical symptoms.
2) Appropriate participation in sports and medical sports: such as medical gymnastics, health exercises, tai chi, massage and physiotherapy can help improve cardiopulmonary function and increase blood pressure.
3) For the above ** ineffective: and the clinical symptoms are severe, a small dose of hormones, such as 9-a fludrocortisone, can be used to start, according to the ** reaction to gradually increase the dose, this drug has water and sodium retention effect, by increasing blood volume and increase blood pressure. Caffeine, ephedrine (15 30 mg 1 3 days a day), and strychnine hydrochloride may be adjunct as necessary.
In addition, according to clinical symptoms, you can insist on drinking 2 cups of new sprout Luobu hemp tea every day, which is rich in flavonoids (including quercetin, rutins, flavonoids, cardiac glycosides) and organic acid compounds. Amino acids, trace elements and other components. It has the effect of high and low two-way regulation and balance blood pressure.
I don't think you can stop taking the medication, because hypertensive patients need to continue taking the medication all the time, so that they can stabilize their blood pressure and not stop the medication without authorization.
In addition to taking medication on time, patients with high blood pressure should also maintain a reasonable dietary structure, eat less heavy food, and eat more celery, mung bean, bitter gourd and other foods that can help lower blood pressure.
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You should help lower blood pressure through a healthy and reasonable diet, eat more nutritious foods, eat more light foods, and also eat more fruits and vegetables. You should also eat more low-sugar foods.