The practice of kohlrabi vermicelli soup, the practice of Chinese cabbage vermicelli soup

To make kohlrabi vermicelli soup, the kohlrabi is first cut into thin strips. Blanch with boiling water. Then wash less oil in the pot, pull the kohlrabi with a hot pan chop, then add soup and condiments, wait for the pot to boil, put in the vermicelli, and then add the chicken essence out of the pot.

Kohlrabi vermicelli soup method, this should be to wash the kohlrabi directly, then cut it into shreds and put some vermicelli inside, you can put some eggs, because this method is very simple, especially suitable for breakfast, and it is more delicious with some steamed buns.

Shred the kohlrabi and put it in the soup, then add the soaked vermicelli and add the condiments.

Chinese cabbage is very rich in nutrients, can have the effect of promoting appetite, is a very common type of vegetable, can be supplemented with rich vitamins and minerals, is the first choice for promoting metabolism, how to eat better, come to see the practice of this Chinese cabbage vermicelli soup, this recipe can moisten the intestines, but also detoxify.

Ingredients for Chinese cabbage vermicelli soup

100 grams of cabbage, 50 grams of vermicelli, appropriate amount of minced green onion, appropriate amount of salt, appropriate amount of sesame oil, appropriate amount of monosodium glutamate, appropriate amount of vegetable oil.

Preparation of Chinese cabbage vermicelli soup

1. Remove the old leaves of the cabbage, wash and shred; Cut the vermicelli into 10 cm long pieces and soak in warm water until soft.

2. Put the pot on the fire, pour vegetable oil and heat it, add minced green onion and stir-fry until fragrant, add shredded cabbage and stir-fry slightly.

3. Add enough water, vermicelli and salt to boil, add monosodium glutamate to taste, and drizzle with sesame oil.

The efficacy and function of Chinese cabbage vermicelli soup

There is a lot of fiber in Chinese cabbage, which is a good choice for people with habitual constipation or easy to get angry, which can play a role in detoxification and lipid reduction, and has the effect of clearing the stomach and stomach, clearing heat and detoxifying, and also has the effect of nourishing the stomach and diuretic. Vermicelli has a variety of nutritional elements, and the vermicelli itself has strong adsorption, soft and tender, refreshing and pleasant, and is suitable for cold and boiled soup. Chinese cabbage vermicelli soup This soup has the effects of clearing heat and detoxifying, relieving stool, relieving cough and reducing phlegm.

There are also many suitable people, and there can be a good recipe for moisturizing yin and dryness, especially suitable for people with constipation.

The production of Chinese cabbage vermicelli soup is simple, there are many nutrients, and the nutrients of Chinese cabbage are also a lot, for example, the zinc content of Chinese cabbage ranks first among vegetables, and is rich in dietary fiber and vitamins, which plays an important role in human health.

1. Stir-fried vermicelli with kohlrabi.

1. Prepare ingredients: 200g cabbage, 50g pork belly, 50g vermicelli, salt, blended oil.

2. One kohlrabi, cut it and remove the roots.

3. Shred the kohlrabi.

4. Sweet potato vermicelli and hot water.

5. Put cold water to cool.

6. Stir-fry the meat and add the kohlrabi.

7. Pour in a little for extra freshness. Add vermicelli and pour in some water.

8. Add coriander.

2. Steamed dumplings with kohlrabi vermicelli.

1. Prepare ingredients: kohlrabi, sweet potato flour, cooking oil, light soy sauce, salt, shrimp skin, carrots, oyster sauce, green onions, chicken powder, flour, water. Wash the kohlrabi, cut it into small pieces, marinate it with salt for half an hour, then put it in a basin with clean water.

2. Soak the vermicelli in water until soft, boil water in the pot to cook the vermicelli and remove it, and cut it into small cubes for later use.

3. Cut the green onion into small pieces, pour oil into the pot and heat it, pour it on the minced green onion and fry it to make it fragrant, add the diced carrots, vermicelli, shrimp skin, and morning swim to the basin, put in the seasoning (salt, chicken powder, oyster sauce, light soy sauce, Sichuan pepper powder,) and stir evenly, 4. Stir evenly and the dumpling filling is completed.

5. Put the flour into a basin, pour the yeast into yeast water into the flour, knead it into a smooth dough, let it rise for 1 hour, the dough will rise 2 times larger and start to wrap, the dough will be kneaded into a uniform size agent, rolled into a pancake, wrapped in the filling, and the bun will be wrapped.

6. Cook under cold water, boil the pot and steam for 15 minutes, and open the lid 2 minutes after turning off the heat to eat.

3. Stir-fried fungus vermicelli slices with kohlrabi.

1. Prepare ingredients: pork belly, vermicelli, fungus. Soak the vermicelli in boiling water for a few minutes.

2. Fungus soaking.

3. Use a small amount of oil consumption for pork belly slices, light soy sauce, the taste is very fresh, and the cooking wine is marinated for about ten minutes.

4. Break the kohlrabi into pieces by hand, cut the dried red pepper into sections, take out a few peppercorns, and pat a few cloves of garlic for later use.

5. Blanch kohlrabi in boiling water for a minute or two. Remove the kohlrabi and set aside.

6. Put Sichuan pepper in the hot pan and cold oil, and fry the chili pepper to make it fragrant.

7. Put the marinated meat and stir-fry.

8. Put in the fungus and stir-fry, pour in a little draft field to measure water, soy sauce, light soy sauce, and the flavor is very fresh and continue to stir-fry, then add kohlrabi and vermicelli and stir-fry, and finally add an appropriate amount of salt and garlic, turn a few times out of the pot.

9. I just bought the fungus I just bought today to try it, so I put the fungus, and friends who don't like to eat the fungus can not put it. In addition, I make home-cooked dishes, less oil, less salt, and I don't put pure MSG chicken essence alone, but I personally think it tastes good.

Key Value: Ornamental: Kale is an important species in winter flower beds in East China, with a long viewing period and bright leaf colors.

In parks, streets, and flower beds, it is common to use kale to trim and compose a variety of beautiful patterns, which are used to arrange flower beds and have a high ornamental effect. The leaves have many color samples, there are light red, purple red, white, yellow, etc., it is a good product for potted leaves, and Europe, America and Japan will sell ornamental kale for fresh cut flower sales.

Nutrition: Cabbage is rich in nutrients such as high-quality protein, fiber, minerals, vitamins, etc., eating purple cabbage can supplement nutrition and strengthen the body.

Preparation of cabbage vermicelli soup:Ingredients: 200 grams of cabbage, 1 handful of vermicelli, 4 meatballs, a little sea rice, 1 egg, a little fresh chicken juice, 2 grams of salt, a little shallot, 1 gram of white pepper.

Steps: 1. Prepare the required ingredients in advance.

2. Wash the cabbage and remove the cabbage, leaving only the cabbage leaves.

3. Cut the cabbage into small pieces and set aside.

4. Cut the balls into small pieces for later use.

5. Beat the eggs and set aside.

6. Pour the beaten egg liquid into a pan and spread it into an egg cake and cut it into thin strips.

7. Pour a little base oil into the pot, add the sea rice and stir-fry until fragrant, then add the cabbage and stir-fry evenly.

8. Then pour an appropriate amount of water into the pot and bring to a boil.

9. After the water boils, add the meatballs and egg skin.

10. Cut the vermicelli short, put it in a pot and cook until soft, then turn off the heat.

11. Add some chicken juice to enhance freshness.

12. Grab some white pepper.

13. Add a pinch of salt to taste.

14. a finished product.

<> "Cabbage Vermicelli Soup.

Ingredients. Baby cabbage, vermicelli soaked in boiling water to soak, 1 egg, beef balls.

Method. Pour boiling water and boil, fry poached eggs with eggs, add powder, dolls, and vegetable beef balls to cook together, add an appropriate amount of salt and chicken essence, 1 spoon of light soy sauce to extract freshness, and finally sprinkle with green onions.

Ingredients: a small kohlrabi, a handful of sweet potato powder, a spicy millet, an appropriate amount of cooking oil, an appropriate amount of light soy sauce, and an appropriate amount of salt.

Steps: 1. Soak the sweet potato flour in cold water two hours in advance, or soak it in warm water half an hour in advance, wash it and control the water.

2. Tear the kohlrabi into slices by hand, wash them, and control the moisture.

3. Wash the millet spicy and cut it into small pieces, put oil in the pot, fry the millet spicy until fragrant, and then add the kohlrabi and stir-fry until soft.

4. Add an appropriate amount of salt and light soy sauce and stir-fry to taste.

5. Add the washed vermicelli again.

6. After a few quick stir-fries, add a small amount of water and simmer for a while over medium heat.

7. When the vermicelli becomes white, you can use chopsticks to break it and turn off the heat.

8. After turning off the heat, wait for five minutes to allow the vermicelli to absorb the heat and soup again, and become transparent.

9. Plate. <>

Here's how to make kohlrabi fried vermicelli:Ingredients: kohlrabi, sweet potato flour.

Excipients: millet spicy, cooking oil, light soy sauce, salt.

Specific steps: Step 1: Soak the sweet potato flour in cold water two hours in advance, or soak it in warm water half an hour in advance, wash it and control the water.

Step 2: Tear the kohlrabi into slices by hand, wash them, and control the moisture.

Step 3: Wash the millet spicy, cut it into small pieces, put oil in the pan, fry the millet spicy until fragrant, and then add the kohlrabi and stir-fry until soft.

The first 4-step chain open, add an appropriate amount of salt and light soy sauce, and stir-fry to taste.

Step 5: Put in the washed vermicelli again.

Step 6: After a few quick stir-fries, add a small amount of water and simmer over medium heat for a while.

Step 7: When the vermicelli turns white, you can use chopsticks to break it and turn off the heat.

Step 8: After turning off the heat, wait for 5 minutes to allow the vermicelli to absorb the heat and soup a little more and become transparent.

I believe everyone has eaten fish head vermicelli soup, and they also like to eat fish head vermicelli soup very much, because the taste is so delicious, but most people don't know how to make fish head vermicelli soup, so what is the method of fish head vermicelli soup? Let me introduce you to how to make fish head vermicelli soup!

1. Put the washed fish head into a hot oil pan and fry it until golden brown.

2. Then pour water and boil for 30 minutes.

3. When boiling for 15 minutes, put the ginger and garlic, salt, vermicelli and spicy fresh into the pot.