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Tomatoes are the healthier of the vegetables. Tomatoes contain a lot of vitamin C, 20 30 mg of vitamin C per 100 grams of tomatoes. Vitamin C has the effects of enhancing the body's immunity, preventing and treating scurvy, and resisting infection.
But did you know? There are six taboos for eating tomatoes.
1) Do not eat with cucumber at the same time.
For your analysis: Many restaurants have a dish called "Big Harvest", which combines different vegetables such as carrots, lettuce, tomatoes, and cucumbers with a dipping sauce and eats them raw. Eating raw vegetables is indeed conducive to the preservation of nutrients, but with cucumbers in this dish, its nutritional value will be greatly reduced.
Why is it better to have cucumbers in the "big harvest"? Because cucumbers contain a vitamin C decomposition enzyme that destroys vitamin C, which is abundant in other vegetables. The tomatoes in the "Great Harvest" are typical vegetables rich in vitamin C, and if the two are eaten together, the vitamin C we take from tomatoes will be destroyed by the decomposition enzymes in cucumbers, and the effect of supplementing nutrients will not be achieved at all.
2) It should not be consumed when taking anticoagulant drugs such as heparin and dicoumarin.
For your analysis: tomatoes contain more vitamin K. Vitamin K:
The main role is to catalyze the synthesis of prothrombin and thromboplastin in the liver, and the minimum requirement for dogs is 30ug kg body weight. When vitamin K is insufficient, the clotting time is prolonged because it restricts the synthesis of prothrombin, causing subcutaneous and muscle bleeding.
3) It should not be consumed on an empty stomach.
For your analysis: Tomatoes contain a large number of soluble astringents and other ingredients, which react with gastric acid and coagulate into insoluble lumps, which may block the exit pylorus of the stomach, causing gastrointestinal fullness, pain and other uncomfortable symptoms.
4) Unripe tomatoes should not be eaten.
Analysis for you: the reason: according to its introduction, green tomatoes contain alkaloid glycosides (solanine) in the shape of needle-like crystals, which are very stable to alkalinity, but can be hydrolyzed by acid.
Therefore, unripe green tomatoes often feel uncomfortable when eaten, the mouth feels bitter at mild, and poisoning will occur in severe cases. Especially when green tomatoes start to rot, their solanine is destroyed. After the green tomatoes turn red, they do not contain solanine.
Topic: "American scientists have found nicotine content in some vegetables, so it is best not to eat vegetables such as tomatoes raw," the report said. ”
5) It should not be eaten after cooking for a long time.
Analysis for you: After long-term heating and cooking, it loses its original nutrition and taste, and if you eat tomatoes that have gone bad, it will also cause food poisoning.
6) It is contraindicated when taking neostigmine or galantamine.
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Tomatoes increase vitamins and nutritional fiber, and ginger can keep cold and sterilization.
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Generally in life, if you make tomato soup, you can put ginger appropriately. Because ginger not only has a certain effect of invigorating blood and removing blood stasis, but also can get rid of cold and dampness。In fact, in daily life, when it comes to tomato soup, the specific ingredients required may be different depending on the ingredients used.
And to make tomato soup, you can directly add eggs or roast tomato brisket soup and so on. In that case, let's focus on why you want to put ginger in tomato soup.
1. The benefits of eating ginger in a proper life
As a relatively common condiment, ginger is often seen in the kitchen. For girls, eating ginger properly can remove moisture and cold from the body. In addition, it can also relieve cold hands and feet, warm the stomach and so on.
Second, the reason for putting ginger in tomato and egg soup
In the process of cooking tomato and egg soup, the overall process is relatively simple. If you put ginger, it can not only effectively improve people's appetite, but also make the body warmer and the stomach more comfortable. Of course, ginger contains certain nutrients, and people can effectively enhance their own resistance by eating ginger properly.
3. The reason for putting ginger in tomato and brisket soup
As we all know, ginger has many effects, generally when making tomato brisket soup, ginger is not only a condiment, in fact, it also has the effect of removing fish. Since the brisket is not fishy during the cooking process, it may be particularly unpalatable. Therefore, in order to effectively improve the taste of food, ginger is not only helpful to the body, but also can relieve the fishy smell.
Through the above introduction, it can be found that ginger is not only a common condiment in the kitchen, in fact, it also has many effects. Generally, in daily life, people also need to eat ginger appropriately to supplement the nutrients needed by the body, and in addition, when cooking food, they also need to pay attention to relevant details.
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Putting ginger in the soup can remove the fishy smell of the eggs and improve the freshness, so I think it is necessary to add a little ginger.
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Because eggs are placed in the tomato soup when making it, the soup will be fishy after the eggs are put in, and some ginger can be put in it to get rid of the fishiness.
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Putting ginger in it can actually make it taste better and make the tomato work better.
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The addition of ginger can make the soup taste a little better, and it can also get the effect of a fragrant aroma.
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In fact, it is okay to put some ginger in tomato soup, and ginger also has a lot of nutrients that our body needs. Therefore, it is better to put some ginger, and put some ginger to help the tomato soup to enhance the fragrance. But some people don't like to eat ginger, so there are two ways to solve it, the first way is not to put ginger, and the second way is to cut ginger into large pieces, so that you can pick out these gingers in advance when drinking soup.
So it's better to do that. OK. In fact, it is okay to put some ginger in tomato soup, and ginger also has a lot of nutrients that our body needs.
Therefore, it is better to put some ginger, and put some ginger to help the tomato soup to enhance the fragrance. But some people don't like to eat ginger, so there are two ways to solve it, the way is not to put ginger, the way is to cut the ginger into large pieces, so that you can pick out these gingers in advance when drinking the soup. So it's better to do that.
Tomato soup is a soup that is often cooked at home, and although the ingredients used are simple, the flavor is delicious. Sometimes, in order to increase the flavor of the soup, i.e. to enhance the flavor, some ginger is added. Most of the tomato soup is shredded ginger, but some people don't like to eat ginger, and putting ginger is purely to enhance the taste, in this case, you can cut the ginger bigger, and it can be easily picked out when drinking the soup.
In fact, it is okay to put some ginger in tomato soup, and ginger also has a lot of nutrients that our body needs. Therefore, it is better to put some ginger, and put some ginger to help the tomato soup to enhance the fragrance. But some people don't like to eat ginger, so there are two ways to solve it, the way is not to put ginger, the way is to cut the ginger into large pieces, so that you can pick out these gingers in advance when drinking the soup.
So it's better to do that.
Tomato egg drop soup with ginger has many benefits, because ginger is to enhance the taste of warm belly, is an intentionally harmless seasoning, remember when I was a child, my mother often made this kind of soup for our sisters, because it was in the winter after drinking j after the body felt warm, and later I often made this kind of soup at home, the whole family said that it was delicious, and it was put in some green onion coriander vinegar sesame oil, the taste was more beautiful.
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When the water is boiling, add the tomato slices. Add salt, monosodium glutamate, pepper. Add the chicken essence and the egg liquid on the road.
The fire boiled. Pour into a basin. Sprinkle with parsley.
Add a few drops of sesame oil and you're ready to go. Tomato and egg soup is a soup that our family often drinks, and the ingredients in it can change according to different seasons, especially in summer, and it is very comfortable to have a bowl of egg drop soup.
Tomato and egg soup is a home food, this is a very classic soup, whether it is at home or in the hotel will often drink, and it seems that the elderly and children like it, few people will refuse tomato and egg soup. Put a little lard in the pot, add tomatoes and stir-fry, add water to boil when the tomatoes are soft, and if you like tomato flavor, you can fry for a while. I usually like to drink tomato and egg soup, so I also make my own.
I think the following seasonings should be used when making tomato and egg soup: 1. Appropriate amount of oil. 2. Appropriate amount of monosodium glutamate.
3. Salt to taste. 4. Appropriate amount of water starch. 5. Salt to taste.
When making tomato egg soup, in addition to the main ingredients tomatoes and eggs, the seasoning only needs salt and green onion white to make a bowl of tomato egg soup with full color, fragrance and flavor. The tomato and egg soup I make is relatively light and simple: the ingredients are, one tomato, two eggs, and a little spinach.
We cut the tomatoes into slices, beat the eggs, wash and chop the spinach, boil the water, put the tomatoes into the pot first, and boil the water to taste.
There are actually many ways to cook tomato egg soup, and Taomei and my husband once learned an old-fashioned egg soup with Henan flavor. Because it will be on the last course of the banquet, it is also known as egg soup. Of course, this means that after drinking the soup, you will slip away.
I boiled tomato and egg soup with only salt and light soy sauce, and the eggs were already quite fresh, but if I put too much seasoning, I lost the original taste of the soup! To make tomato and egg soup, be sure to stir the red oil of the tomatoes out of the soup and then add boiling water, so that it is easier to make the flavor of the tomatoes into the soup, and it is best to add boiling water.
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Ginger has a pungent and warm taste, which is good at diverging wind and cold, dissolving phlegm and relieving cough, and can be warm and detoxify. Putting shredded ginger in the soup can not only warm the cold, but also help the tomato soup to enhance the flavor.
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It can warm the stomach, promote appetite, inhibit some bacteria, promote gastrointestinal peristalsis, and prevent colds.
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It has the effect of invigorating blood and driving away cold, which is good for the body, can improve the body's immunity, make the body more healthy, can play a role in invigorating blood and removing blood stasis, and makes the body become stronger.
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This can make your body have a good development, in fact, it tastes very good and the taste is also very good. And it tastes very good to drink, and it is also good for the body, and has a warming effect. And it also has great benefits for your digestive system as well as your stomach.
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This can improve the body's immunity, can also relieve greasy, can also remove the cold in the body, can also help to promote blood, can also be such blood lipids.
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Some people like to put ginger in tomato soup, is there any benefit to this? It tastes better to make soup with some ginger soup, and eating more ginger is also good for the body. Removes moisture from the body.
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As soon as tomato soup is spoken, many people say that they can make it, but in fact, the method of making tomato soup is not particularly difficult. However, we will find that the preparation method is different in each region, and some regions will be very fond of adding some ginger when making tomato soup. In fact, it is not a certain benefit to the body, but because after adding ginger juice, the taste will be better, of course, ginger will also have certain benefits for our body, and it can also be made according to their own taste.
First of all, you need to prepare about three tomatoes, and if you buy a large tomato, about two is fine. We first boil the water, and when the water boils, we draw the tomatoes with a cross. After putting it in water, the main purpose is to remove the skin of the tomatoes, and after removing the skin of the tomatoes, we start to cut the tomatoes into small cubes.
Then heat the oil, put the tomatoes in and stir-fry after the oil is hot, stir-fry the juice and then add an appropriate amount of water. When the water is boiling, we can add some tofu and some seafood mushrooms. Then add an appropriate amount of salt, and chicken essence to get out of the pot.
In some areas, when making tomato soup, they like to add some sugar, because they don't like sweet things, so they don't add sugar. And if you don't think the taste is particularly enough, we can also add some minced garlic when the oil is boiled, so that the taste may be more effortful. Mainly according to the different tastes of each person, the taste is also very different.
Because it looks like tomatoes, it's best not to add something spicy, like some ginger and garlic, because this may make the whole taste weird. The above is the best way to think of tomato soup, and everyone can also learn.
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Jerusalem artichoke. And tomatoes can be eaten at the same time.
Artichokes can't be eaten with anything.
Foods high in fiber.
Artichoke is a perennial root-bearing herb.
It contains a large amount of vitamins, fiber, protein, etc., of which the fiber content in each 100 grams of artichoke is as high as grams, which has exceeded the standard of fiber food.
and other uncomfortable symptoms occur, causing harm to human health.
Cold food. Artichokes are a cold food in their own right.
If you eat it with cold food, it is easy to increase the burden on the human gastrointestinal tract and cold, which may lead to abdominal pain, diarrhea and loose stools and other uncomfortable symptoms in the human body, causing harm to human health, so it is not recommended to eat artichok with cold food.
High-calorie foods.
The second is that the calories of artichokes are relatively high, if you eat them with high-calorie foods, it is easy to cause excessive calories absorbed in the human body, which may lead to obesity or fire and other uncomfortable symptoms in the human body, which poses a threat to the health of the human body, so it is not recommended to eat artichokes with high-calorie foods.
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