-
OK. Ingredients: 200g tomatoes, 45g eggs
Excipients: appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger.
1. Eggs, tomatoes, shredded ginger, shredded green onions, ready.
2. Cut the tomatoes into cubes and beat the eggs.
3. Make boiling water and add shredded green onion and ginger.
4. Add the tomatoes and cook for a while.
5. Crack in the eggs.
6. Add an appropriate amount of sesame oil and salt.
7. Ginger shredded tomatoes and eggs are ready.
-
Nope. Feel relieved.
Tomatoes are the healthier of the vegetables. Tomatoes contain a lot of vitamin C, 20 30 mg of vitamin C per 100 grams of tomatoes. Vitamin C has the effects of enhancing the body's immunity, preventing and treating scurvy, and resisting infection.
But did you know? There are six taboos for eating tomatoes, don't believe it? Let's take a look.
There are six contraindications to eating tomatoes.
1) Do not eat with cucumber at the same time.
For your analysis: Many restaurants have a dish called "Big Harvest", which combines different vegetables such as carrots, lettuce, tomatoes, and cucumbers with a dipping sauce and eats them raw. Eating raw vegetables is indeed conducive to the preservation of nutrients, but with cucumbers in this dish, its nutritional value will be greatly reduced.
Why is it better to have cucumbers in the "big harvest"? Because cucumbers contain a vitamin C decomposition enzyme that destroys vitamin C, which is abundant in other vegetables. The tomatoes in the "Great Harvest" are typical vegetables rich in vitamin C, and if the two are eaten together, the vitamin C we take from tomatoes will be destroyed by the decomposition enzymes in cucumbers, and the effect of supplementing nutrients will not be achieved at all.
2) It should not be consumed when taking anticoagulant drugs such as heparin and dicoumarin.
For your analysis: tomatoes contain more vitamin K. Vitamin K:
The main role is to catalyze the synthesis of prothrombin and thromboplastin in the liver, and the minimum requirement for dogs is 30ug kg body weight. When vitamin K is insufficient, the clotting time is prolonged because it restricts the synthesis of prothrombin, causing subcutaneous and muscle bleeding.
3) It should not be consumed on an empty stomach.
For your analysis: Tomatoes contain a large number of soluble astringents and other ingredients, which react with gastric acid and coagulate into insoluble lumps, which may block the exit pylorus of the stomach, causing gastrointestinal fullness, pain and other uncomfortable symptoms.
4) Unripe tomatoes should not be eaten.
Analysis for you: the reason: according to its introduction, green tomatoes contain alkaloid glycosides (solanine) in the shape of needle-like crystals, which are very stable to alkalinity, but can be hydrolyzed by acid.
Therefore, unripe green tomatoes often feel uncomfortable when eaten, the mouth feels bitter at mild, and poisoning will occur in severe cases. Especially when green tomatoes start to rot, their solanine is destroyed. After the green tomatoes turn red, they do not contain solanine.
Topic: "American scientists have found nicotine content in some vegetables, so it is best not to eat vegetables such as tomatoes raw," the report said. ”
5) It should not be eaten after cooking for a long time.
Analysis for you: After long-term heating and cooking, it loses its original nutrition and taste, and if you eat tomatoes that have gone bad, it will also cause food poisoning.
6) It is contraindicated when taking neostigmine or galantamine.
-
When cooking with tomatoes, you can put ginger.
-
Jerusalem artichoke. And tomatoes can be eaten at the same time.
Artichokes can't be eaten with anything.
Foods high in fiber.
Artichoke is a perennial root-bearing herb.
It contains a large amount of vitamins, fiber, protein, etc., of which the fiber content in each 100 grams of artichoke is as high as grams, which has exceeded the standard of fiber food.
and other uncomfortable symptoms occur, causing harm to human health.
Cold food. Artichokes are a cold food in their own right.
If you eat it with cold food, it is easy to increase the burden on the human gastrointestinal tract and cold, which may lead to abdominal pain, diarrhea and loose stools and other uncomfortable symptoms in the human body, causing harm to human health, so it is not recommended to eat artichok with cold food.
High-calorie foods.
The second is that the calories of artichokes are relatively high, if you eat them with high-calorie foods, it is easy to cause excessive calories absorbed in the human body, which may lead to obesity or fire and other uncomfortable symptoms in the human body, which poses a threat to the health of the human body, so it is not recommended to eat artichokes with high-calorie foods.
-
Cut four tomatoes into small pieces with two, slice two with two, beat two eggs in a bowl and mix well with salt. Fry the lard in the wok and fry the well-mixed eggs, before the two sides are yellow, give half a soup bowl of water to boil into the soup pot to boil, the tomatoes cut under the lard in the wok are generally boiled in water, put in a little oil, and then add ginger slices, boil it, improve the freshness, put in the tomatoes and cook for 1 minute, then pour in the egg liquid, pour in it and quickly spread it with chopsticks, cook for 1 minute, put in salt, a little sesame oil, out of the pot, tomato egg soup can be without adding tomato sauce, fry the tomatoes first when doing it soft, Add water and boil for a while, pour in the egg mixture, stir well, and you're done. In this way, the tomato egg soup will be delicious and delicious, and the taste will become sour when you put it in the tomato sauce, and the taste is not very good.
Tomato egg soup does not need to put tomato sauce, because the nutrients in tomatoes and tomato sauce are basically the same, cooking tomato egg soup does not need tomato sauce, so the taste is delicious and fragrant, rich in nutritional value, especially suitable for the elderly, children and women to eat tomato egg soup, it is originally a soup made of tomatoes and eggs, if you like the taste of tomatoes, it is okay to add some tomato sauce appropriately, and there is no need to put tomato sauce if you like the taste of eggs. So this is still up to personal taste to decide whether to put it or not.
Put oil in the pot, put the fish pieces when the oil temperature is 3 hot, I am half fried and half fried, too much oil is wasted, of course, the oil is more good to fry, I need to turn the green onion and cut the green onion frequently, prepare the appropriate amount of chili sauce, starch, homemade tomato paste, garlic crushed, celery leaves 9The fish pieces are fried once in the oil pan, fried crispy, and removed for later usePut oil in a pan and put garlic in 11
Put the chili sauce 12Stir-fry over slow heat until fragrant 13Put the tomatoes, prepare the ingredients, wash the fish head and tail, add salt, oil, soy sauce and cooking wine to marinate for 5 minutes, wash the tomatoes and cut them into cubes; ps:
In order to taste good, the tomatoes are peeled and the fish is cleaned, marinated in rice wine, then fried in oil, then put in the ginger slices and water, and then put the tomatoes in it.
-
No, you don't need to add ginger to the tomato soup, which will taste very strange and not everyone will accept it.
-
In fact, it is okay to put some ginger in tomato soup, and ginger also has a lot of nutrients that our body needs. Therefore, it is better to put some ginger, and put some ginger to help the tomato soup to enhance the fragrance. But some people don't like to eat ginger, so there are two ways to solve it, the first way is not to release ginger, and the second way is to cut ginger into large pieces, so that you can pick out these gingers in advance when drinking soup, so this method is still better!
-
No, because tomato soup can already be delicious, and a large part of the population does not like to eat ginger now, if you eat ginger when making tomato soup, it will be very annoying.
-
OK. Ingredients: 200g tomatoes, 45g eggs
Excipients: appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of green onion, appropriate amount of ginger.
1. Eggs, tomatoes, shredded ginger, shredded green onions, ready.
2. Cut the tomatoes into cubes and beat the eggs.
3. Make boiling water and add shredded green onion and ginger.
4. Add the tomatoes and cook for a while.
5. Crack in the eggs.
6. Add an appropriate amount of sesame oil and salt.
7. Ginger shredded tomatoes and eggs are ready.
-
Tomatoes do not conflict with ginger and can be eaten together.
Ingredients: 4 eggs, 150 grams of tomatoes.
Seasoning: 5 tablespoons of lard, appropriate amount of salt and sugar, 2 tablespoons of water starch.
1. Wash the tomatoes and blanch them with boiling water, peel and remove the stems, and cut the high slices for later use. Min round ruler.
2. Crack the eggs into a bowl, add salt and water starch, and whip well with chopsticks to set aside.
3. Put the cavity hood wok on medium heat, heat the lard, pour in the stirred egg liquid, fry the eggs with a spatula after the eggs are expanded, and shovel out for later use.
4. Heat the remaining oil, stir-fry the tomatoes, add sugar, then pour in the eggs and stir-fry, add an appropriate amount of salt to adjust the saltiness, stir-fry evenly and then get out of the pot.
P.S. Adding water starch to eggs can make eggs taste smoother.
-
1) Do not eat with cucumber at the same time.
Because cucumbers contain a vitamin C decomposition enzyme that destroys vitamin C, which is abundant in other vegetables. Tomatoes are typical vegetables rich in vitamin C, if the two are eaten together, the vitamin C we take from tomatoes will be destroyed by the decomposition enzymes in cucumbers, and the effect of supplementing nutrients will not be achieved at all.
2. Food restraint.
Tomatoes should not be eaten with shrimp and crabs in Yinqiao Town, tomatoes are rich in vitamins, and when eaten with prawns, arsenic will be generated, which is highly toxic.
Eating raw is better than cooking.
For tomatoes, it is better to eat them raw than cooked. Tomatoes are not as fresh as other fruits and vegetables. Because the lycopene in tomato is stored in the cell wall, its fiber structure can be effectively destroyed by heating, so that the most valuable nutrient lycopene can be released and absorbed by the human body.
Therefore, the quality of tomato products does not depend on whether they are fresh, but whether they have been processed and heated. Tomatoes are best served as tomato soup for rice.
Tomatoes are dissolved in the soup, and malic acid and citric acid are dissolved in the soup, which can help the gastric juice to digest fats and proteins, so it is good to eat some tomato soup after eating greasy food.
The above content reference: People's Daily Online - 8 taboos for eating tomatoes: Do not eat with cucumbers.
-
Tomatoes do not conflict with ginger and can be eaten together.
The information on the compatibility of these two foods is as follows:
Beef, dog meat and ginger are in harmony: eating together will cause abdominal pain.
Rabbit meat and ginger are compatible: cold and hot food together, easy to cause diarrhea.
Tomatoes and white wine are compatible: eating together will make you feel chest tightness and shortness of breath.
Tomatoes and sweet potatoes are compatible: eating them together can cause stone disease, vomiting, abdominal pain, and diarrhea.
Tomatoes and carrots go hand in hand: The vitamin C in tomatoes is destroyed by the decomposing enzymes in carrots.
Tomatoes and pork liver are compatible: Pork liver oxidizes and deoxygenates vitamin C in tomatoes and loses its original ascorbic acid function.
Tomatoes and salted fish are mutually reinforcing: eating them together is easy to produce carcinogens.
Tomatoes and hairy crabs are compatible: eating them together can cause diarrhea.
-
Tomatoes increase vitamins and nutritional fiber, and ginger can keep cold and sterilization.
Yes, I'll teach you a trick! It will be very fragrant and delicious when it is fried! >>>More
You can eat it together. Crabs should not be eaten at the same time as persimmons should not be eaten when taking scopolamine drugs Patients with cold coagulation and blood stasis diseases should not eat when taking traditional Chinese medicine nepeta should not be eaten at the same time as pears should not be eaten at the same time with peanut kernels should not be eaten at the same time with loaches should not be eaten at the same time as muskmelon should not be eaten at the same time with ice water, popsicles, ice cream . >>>More
Why not? The fruit dan peel can help digestion, and the two don't seem to be rushing, so I know so much.
There is no scientific basis for being able to eat them together. It is said that milk and whole grains should not be eaten together on the grounds that whole grains contain "inositol phosphate", which forms a precipitate with calcium that cannot be absorbed. If milk is eaten with whole grains, two-thirds of the calcium in it cannot be absorbed. >>>More
You can eat them together.
If you have processed pistachios, your throat will feel dry, so it's okay to drink some water or milk at this time, but it's best not to drink carbonated drinks. Pistachio itself is a snack with a relatively high oil content, some people have poor digestion, eat too many pistachios and then drink carbonated drinks, which is equivalent to adding insult to injury, increasing the burden of the gastrointestinal tract, which will lead to stomach distension, stomach acid, abdominal pain, etc. >>>More