What do you eat to gain weight? Please recruit now! 5

It's no longer about what you eat, it's about the time you eat, and no matter what you eat, when you're full, you can rest and sleep, and you're going to get fat.

The theory comes from meat dog farms, where breeders put sleep aids in their food, so the meat grows very quickly.

You go to read other people's ** magazines, as long as you want to ** can't eat it, do it, you go to try it, can't you get fat?

Also, be in a better mood, don't be too stressed, isn't it as the saying goes, the heart is wide and the body is fat, it's definitely OK

You should pay attention to balanced nutrition and not be picky eaters.

It is advisable to eat more sugary foods, such as starchy ones, after 9 p.m. bread, all kinds of cakes.

Be an otaku... Hehe.

Hungry. You don't have to eat anything, you just have to eat a good meal, lie down right away, sit down. Guaranteed fat That's how I got fat in the first place.

Supplement nutritional protein, eat more for breakfast, eat more eggs, supplement nutrition with an egg, drink some beer occasionally, and strengthen exercise, so as not to become fat and fat.

Some people are naturally very thin, and many of my classmates are not fat no matter how much they eat.

Even if you don't gain weight, you still look strong when you exercise well.

Mentality, if the mind is relaxed and you get enough sleep, it will be easy.

Some people have physical problems. I suggest you can drink beer in moderation.

If you're bored and find someone to talk about, it's okay if it's a woman, and it's okay for a man to step aside+

Young and strong in digestion, it is difficult to lose weight when you are 30 years old.

1 You're not skinny.

2 Health is more important than physical fitness.

3 If you want to make yourself a little more fit and in a better shape, a first determine whether there is a wasting disease If chronic enteritis is impossible for people to gain weight b Drink more yogurt Yogurt contains a lot of high-quality protein and a lot of beneficial bacteria, which can promote the absorption of nutrients.

c You can usually jog Exercise your body Enhance your physique Shape the muscles of your whole body D Do more fitness connections Dumbbells Pull-ups Push-ups Become broad shoulders and developed chest muscles Hehe.

I wish you all the best! Robust Sunshine!

High-calorie foods, and sweet foods will quickly gain weight when eaten.

Snacks, chocolates, cream cakes, oily ones, grow fast, and some people don't grow meat at all, if you love meat, you can grow anything.

Starchy foods, lotus root, potatoes, corn, edamame. Peanut.