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Anonymous users2024-02-15It's not rough! Mine is a little bigger than you!
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Anonymous users2024-02-14It's okay, I can't say it's very thin, but it's not very thick either, take it.
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Anonymous users2024-02-13See if you're so tall, send a full picture to see, this looks pretty good.
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Anonymous users2024-02-12My thighs are thicker, but thinner than mine.
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Anonymous users2024-02-11It's okay, it's not thick, it's not fine, it's just right. Seeking adoption!!
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Anonymous users2024-02-10Not too thick, good ** thighs.
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Anonymous users2024-02-09Running is the best, and you can also play basketball.
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Anonymous users2024-02-08Do squats every day to burn fat and massage with massage oil. Stick with it and the thighs become calves.
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Anonymous users2024-02-071 Hit it with your hands every day. 2. Hold a piece of paper between your knees, sit down, lift your legs, and keep your body at 90 degrees for five minutes. Both are insisted on every day. 3. Eat less at dinner.
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Anonymous users2024-02-06Run more, run longer, run slower, run longer.
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Anonymous users2024-02-05That meat scraper on TV is good, you don't have time to use it.
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Anonymous users2024-02-04Four simple ways to slim down your thighs and calves:
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Anonymous users2024-02-03Go up the stairs with straight legs and go upstairs alternately, I am not used to practicing more at first, I can hold on to the railing with my hands, and I am used to letting go! Sweat blood!
Do more warm-up exercises before exercising and more relaxation exercises after exercising.
Exercise can really be persevering and not relaxing.
At the same time, the nutrition is balanced and the life is regular.
Finally, determination is important.
Combine work and rest when exercising.
Don't linger, make up your mind!
Let's get off to a healthy start!
Good luck!
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Anonymous users2024-02-02Jump Rope Bar definitely works. That's how I used to slim my legs. Although the weight is still about the same as before, it looks like a lot of legs are thinner
PS: Definitely not muscles
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Anonymous users2024-02-01It's okay, it's just a matter of shooting angles.
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Anonymous users2024-01-31It seems to be a little big If you are tall, it will not affect you, looking at you so small, there should be a long one.
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Anonymous users2024-01-30Don't wear shorts, exercise more, such as jumping rope.
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Anonymous users2024-01-29Slim down quickly with leg slimming cream.
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Anonymous users2024-01-28There is no good way, and some medicines have been used, give him a try.
Two words. Don't minus it. No matter how hard you try, it's in vain. Hey, fat crow.
Have you ever noticed that the legs of NBA basketball are particularly thin. So, you can jump rope more often, or ask your boyfriend to accompany you to play basketball.
Wear some long tunics with a corset, preferably an umbrella shape underneath, which can cover the shortcomings of the thighs, and it is better to wear a base underneath, of course, it is recommended that you wear a long skirt in summer, the kind with a corseted waist.
Are your calves not close ? When I was a child, the calcium deficiency was not made up Tell you the method I use now It really works, I asked the doctor and he gave me the method to prepare 4 planks, the width is determined according to the thickness of your calf, the length is a little above the knee The plank is not too thin, otherwise it is useless When sleeping, use 4 planks to tie the legs Only the calf part should be tied tightly at the beginning Tie until it hurts to insist on it Because it will be very tiring to sleep at night The most powerful is only tied for half a year, you decide how long to tie according to the change in the shape of your legs, Tie for a period of time, you will feel leg pain or walking hard This is normal because you spiral walking is definitely not ordinary after a long time of correction walking will change because you originally walked ugly Don't ask if it works If you don't believe it, you can ask the doctor if it's right I've been insisting at first I can't hold on at first, I will get up at night, it will fall off and sleep again It's been tied for 1 month, it's much better, this method will not affect your leg development, just do the role of correction The method gives you the expensive persistence.
Hello, if you really want to save the rabbit, take the rabbit to any pet hospital as soon as possible to take an X-ray of the leg ** to check whether the bone is broken or fractured, if the bone is broken or fractured, you need to do fixation surgery. >>>More