Child development standard height and weight, child height and weight standard

There is no significant gender difference in height and weight gain between boys and girls before puberty in children aged 2-12 years.

Generally, children aged 2-6 years old have an annual weight gain of about 2kg, and their height increases by about 6-8cm per year.

Children aged 7-12 years old have an annual weight increase of about 3 kg, and their height increases by about 5-7 cm per year. According to the formula of height and weight, 2-6 years old weight = age 2 + 8, 7 years old - 12 years old weight = age 3 + 2, 2 years old - 6 years old height = age 7 + 75, 7-10 years old height = age 6 + 80.

The height standard of children in the hometown has three looks: "one looks at age, two looks at the region, and three looks at the body".

Height standards for all ages.

At the age of 3, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 4, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 5, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 6, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 7, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 8, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 9, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 10, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 11, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 12, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 13, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 14, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 15, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 16, the height of boys is generally about centimeters, and the height of girls is about centimeters;

At the age of 17, the height of boys is generally about centimeters, and the height of girls is about centimeters;

The error is allowed to be about 2 cm, if the error is too large, you need to pay attention to the measures to increase the height.

1. Exercise (accounting for 70% of the growth height).

Take the child to increase the height of the training, the sports that are beneficial to the child's growth are: jogging, skipping rope, kicking shuttlecock, playing basketball (basketball for children in No. 5), and other squats and weight-bearing are not done, which is not conducive to growing taller. Whether you are in junior high school or high school, you can see that children who like to play basketball and sports are taller, especially playing basketball.

2. Dietary structure.

This is experienced, some children like to eat beef since childhood, and as a result, the body grows stronger, which is not to say that eating beef must grow taller, but it has a promoting effect on growing taller. Vegetables and protein should be balanced in meat, milk should be drunk, vegetables should also be eaten, and protein should be supplemented with trace elements.

3. Develop good habits.

Good habits are good for height, not only living habits, but also dressing habits and eating habits. Go to bed on time, don't stay up late, don't eat tobacco and alcohol, and don't eat spicy food. Eat more high-protein and vitamin-rich dishes.

Children grow taller can not remember, need to be gradual, but in the period when the child is 12-15 years old, that is, the beginning of junior high school, we must pay attention to strengthening exercise and supplementing nutrition, this time period is the key moment in life to grow taller, we must have a reasonable diet, reasonable exercise, reasonable work and rest. I hope it will be helpful to everyone, and I wish the child health and happiness.

Height and weight are one of the essential items in children's physical examinations, and parents and doctors can use these data to roughly judge the child's development. So, what is the height and weight standard for children?

0 Standard table of height and weight for children aged 3 years.

The above ** data seems to have no rules, but it is not. In terms of weight, a normal full-term baby, at birth. The weight is between 2000 and 4000 grams, in the first 3 months, the baby gains 180 200 grams per week, 4 to 6 months by 150 180 grams per week, 6 to 9 months by 9 grams per week, 9 to 9 months by 60 90 grams per week.

During the age of 1 to 2 years, the average weight of the baby increases by 2500 3000 grams, and after the age of 2 years the average annual growth is about 2000 grams, until puberty.

As for the growth of children's height, there is such a pattern: usually, at birth, the average length of the baby is about 50 cm, and the height growth rate is the fastest in the first year, with an average monthly growth of centimeters at 1 6 months and an average monthly growth of centimeters at 7 12 months. By the time he is 1 year old, he has grown 25 centimeters taller than he was at birth, about twice as much as he was at birth.

In the second year of life, the rate of growth in the baby's height begins to slow down, growing only 10 to 12 cm throughout the year. After that, from the age of 2 to before puberty, the baby's height growth enters a relatively stable stage, with an average annual growth of 6 7 cm.

The normal height of children after the age of 1 can be assessed by age x*5+75.

The preschool period of 4-6 years old and the adolescence of 11-16 years old are important stages of children's growth and development.

Therefore, we must achieve a balanced diet, eat more vegetables and fruits, appropriately supplement high-quality protein foods, properly consume coarse grains and dairy products, and drink more water; In addition, it is necessary to maintain a regular schedule and rest, and properly enter the outdoor physical exercise of Zen Hengxing, so that the service chain can make the physical development better.

Children's growth height and weight standards are as good as they can be seen:

Weight. The standard weight of a child aged 1 to 6 months is generally the birth weight plus the age of the month multiplied by 0.7. The standard weight of children between 7 and 12 months is generally about 10kg after multiplying the age of the month by 0.25 and then the standard weight of an additional child.

The standard weight for children from 2 years to pre-puberty is age multiplied by 2 plus 7.

Height. Children 3 years of age and younger should be measured in a supine position if the upright measurement is inaccurate. The standard height of newborns at birth is 50cm, 76cm for 1-year-old children, 88cm for 2-year-old children, and standing for children over 3 years old is measured in a standing position, and the standard height estimation formula is age multiplied by 7 plus 77.

Ways for children to grow taller

Maintain adequate sleep, adequate sleep plays a very important role in the growth of children, it is recommended to let children go to bed before 10 o'clock in the evening. Human growth hormone is secreted from 10 p.m. to 7 a.m. the next morning, and it is the most vigorous secretion, which is the ** period for children to grow taller.

Maintain adequate nutrition, calcium, phosphorus and other minerals are the main components of bones, so that children can eat more calcium, phosphorus-containing foods, such as shrimp, crab, beef, eggs, milk and other foods, these foods are helpful to grow taller.

In addition to supplementing enough nutrients, you also need to do proper exercise, which can promote digestion, enable the human body to better absorb nutrients, and promote growth.