How to make bamboo potatoes delicious, and what soup to pair with bamboo potatoes

Preparation of bamboo potato fan bone broth.

Bamboo potato, this thing is not very common now, because it takes a long time to plant before there is a harvest, so that is, local individual people will plant some to sell and eat, which can be used to make soup, syrup, porridge, and have the effect of clearing heat and moistening dryness.

Ingredients. Pork scallop 500g bamboo potato 150g

Accessories. Salt to taste Ginger to taste.

Appropriate amount of yam Appropriate amount of wolfberry.

Steps. 1.Prepare the ingredients you will use.

2.Peel and wash the bamboo potatoes and cut them into sections, and slice the ginger.

3.Blanch the fan bones in cold water to remove the blood.

4.Wash off the fan bones and put them in a casserole.

5.Add the bamboo potatoes and ginger slices.

6.Add enough water to bring to a boil, then turn to low heat and cook for 2 hours.

7.Peel the yam and cut it into large pieces, clean the wolfberries and soak them in water.

8.Put the yam in the pot and boil for another half hour.

9.Finally, add the goji berries to the pot with water.

10.Add salt to the right amount and bring to a boil before turning off the heat.

Tips: 1.The water in the casserole soup volatilizes more, so when adding water, you should add enough water at one time, and adding water halfway will affect the quality and taste of the soup.

2.If the yam pot is too long, it will rot, so put it in at the end and peel it before putting it in the pot to avoid oxidation and discoloration.

Ingredients: 500g pork fan bones, 150g bamboo potato, appropriate amount of salt, appropriate amount of ginger, appropriate amount of yam, appropriate amount of wolfberry, step 1Prepare the ingredients you will use. 2.

Peel and wash the bamboo potatoes and cut them into sections, and slice the ginger. 3.Blanch the fan bones in cold water to remove the blood.

4.Wash off the fan bones and put them in a casserole. 5.

Add the bamboo potatoes and ginger slices. 6.Add enough water to bring to a boil, then turn to low heat and cook for 2 hours.

7.Peel the yam and cut it into large pieces, clean the wolfberries and soak them in water. 8.

Put the yam in the pot and boil for another half hour. 9.Finally, add the goji berries to the pot with water.

10.Add salt to the right amount and bring to a boil before turning off the heat.

Bamboo potato pork bone broth.

Ingredients. 500g of bamboo potato

500g pork fan bones

Two slices of ginger and an appropriate amount of red dates Excipients. Salt.

Steps. 1.Peel, wash and slice the bamboo potatoes.

2.Wash the pork fan bones, put water in the pot, boil the fan bones together, and wash the fan bones with water after the water boils.

3.Peel the ginger and slice.

4.Remove the pits of the dates and wash them.

5.Put all the ingredients into the electronic crockpot, add an appropriate amount of water, and choose to cook the soup for 2 hours.

6.Bring to a boil and add salt.

Bamboo potatoes can be used in soup with corn, pork ribs, crucian carp, chicken thighs, and large bones.

Bamboo potato, also known as arrowroot, is a relatively rare ingredient, similar in appearance, light yellow, 5 to 7 cm long, white flesh rich in starch, commonly cultivated in southern China.

Bamboo potato rhizomes are almost entirely starchy, do not contain vitamins, and contain only protein. It can be used as a thickener in soups, sauces, puddings and plum tail snacks. Add water and bring to a boil to form a clear, odorless and delicious paste.

Compared with other starches, arrowroot flour is fine, can be cooked at a lower temperature and in a shorter period of time, and is easy to digest, especially suitable for making eggs such as milk and egg paste that cannot be overcooked, and is also suitable for making light, low-salt and low-protein leakage foods.

Bamboo potato fan bone broth.

Ingredients: 500g pork fan bones, 150g bamboo potato, appropriate amount of Mengnian salt, appropriate amount of ginger, appropriate amount of yam, appropriate amount of wolfberry.

Method: 1. Prepare the ingredients used.

2. Peel, wash and cut the bamboo potatoes into sections, and slice the ginger.

3. Blanch the fan bones in cold water to remove the blood.

4. Wash off the blood foam from the fan bones and put them in a casserole.

5. Add the bamboo potato and ginger slices.

6. Add enough water to bring to a boil, then turn to low heat and boil for 2 hours.

7. Peel the yam and cut it into large pieces, clean the wolfberry and soak it in water.

8. Put the yam in the pot and boil for half an hour.

9. Finally, add the wolfberries and water to the pot.

9. Add an appropriate amount of salt and turn off the heat after boiling.

Extended Materials. It can be said that Sou Zhijing is a specialty of Maoming, Guangdong, and is also available in some places in Guangxi. It belongs to the arrowroot family, and has different names in different regions, such as bamboo potato, arrowroot and so on.

Generally, the method of eating bamboo root potatoes is steamed or boiled to eat, there is a sweet taste, some people think that the taste of this bamboo root potato is better than sweet potatoes, and the yield of bamboo root potatoes is also relatively high, so the bamboo root potatoes that cannot be eaten need to be preserved.

Bamboo root potato can improve intestinal peristalsis, help the body to protect the environment, beauty and promote metabolism, detoxification to reduce unnecessary burden on the body, the most common and easiest way to eat is to boil sugar water, boil pork bone soup, etc.

Hello, I'm glad to answer for you, how to eat fresh and clear bamboo potatoes There are three ways to eat bamboo potatoes: the first is to dig out of the ground, peel off the outer skin, wash it and use it directly to make soup. You can cut a few pieces of washed bamboo potatoes and put them in a soup pot to make soup, pork bone soup, chicken and duck soup, etc.

The second way to eat is to peel and wash the bamboo potatoes, cut them into small pieces for stir-frying, and you can fry them with meat. The third way to eat is to peel and wash the bamboo potatoes and steam them directly in a rice pot or large pot.

1. Raw materials: dragon sprout beans, black fungus, fan-bone finch, sock ginger, green onion, cinnamon, star anise.

2. Wash the dragon sprouts and set aside.

3. The black fungus is soaked and washed and cooked, which is convenient to eat at any time.

4. Wash the fan bones for later use.

5. Wash the fan bone after flying water, which can remove the smell and reduce fat.

6. Wash the pot hot, add salt and chopped green onion and stir-fry until fragrant.

7. Add fan bones to burn incense.

8. Add cinnamon and star anise, but do not add.

9. Add hot water and cook for half an hour, then put the broken dragon sprout beans into the pot.

10. After the dragon sprout beans are cooked, add the broth and cook for half an hour to taste.