How should edema be treated if edema is severe in the third trimester?

In the third trimester of pregnancy, due to the weight gain of the body, the uterus will become larger and larger, which compresses some blood vessels in the lower limbs, resulting in slow blood flow, and the endocrine circulatory system of the pregnant woman is relatively weak, and a lot of water in the body is trapped in the body and cannot be discharged, resulting in edema. When the family finds edema in pregnant women, they must take some measures in time to help pregnant women reduce swelling.

1. Pay attention to rest. Edema is a very normal thing in the late stages of pregnancy, and pregnant women do not need to be too anxious, if you want to eliminate edema, you must rest, and pregnant women must relax. When people's emotions are quiet, the burden on various organs of the body will also be reduced, so that the edema of the body will be discharged faster.

And also pay attention to keeping warm, the reason why the edema of the lower limbs of pregnant women is caused by poor blood circulation, so at this time we must pay attention to keeping warm to accelerate blood circulation and eliminate water.

2. Don't wear clothes that are too tight. When edema occurs in pregnant women, they must wear slightly larger, looser clothes and shoes, not too tight, otherwise it will compress the ankles and calves, and even affect the development of the baby in the abdomen.

3. When edema of the lower limbs is found, pregnant women should not stay still in one place for a long time, do not stand or sit for a long time, and exercise more to help eliminate edema. When you go to bed every night, you can raise your legs to speed up blood circulation and blood flow, and it can also reduce pressure on your legs and relieve edema. Try not to lie flat when sleeping at night, you can take the left side decubitus position, which can avoid compressing the veins in the lower limbs and can also prevent compression of the heart.

When pregnant women have edema, the family must help pregnant women massage more, and the diet prepared for pregnant women must adhere to the principle of lightness, and give pregnant women less salty food, if the food of pregnant women is too salty, it is easy to cause edema for pregnant women. Give pregnant women more foods that are conducive to excretion, such as garlic, pumpkin, winter melon, barley, etc.

There are many precautions that need to be paid attention to during pregnancy, and many pregnant women may experience edema during pregnancy.

So why is this happening? What is the best way to eliminate edema in the soles of the feet, ankles, and calves during pregnancy?

Edema generally begins at about 28 weeks of pregnancy, and will become more severe with the increase of gestational age, the soles of the feet, ankles and calves are the most common parts of edema, and sometimes there will be slight swelling on the face, the closer to the due date, the more serious, and the heat will be more obvious. Mild swelling is normal but can be accompanied by hypertension and proteinuria.

The expectant mother is at risk of gestational hypertension and must do a good job of prenatal check-up and communicate with the doctor in time.

1. Why is edema in the third trimester of pregnancy?

Physiological edema is a normal pregnancy reaction, which generally does not have much impact on the health of the mother and baby, and the reasons for the occurrence of edema are as follows:

Obstruction of venous blood return. In the third trimester of pregnancy, the enlarged uterus will compress the veins of the pregnant mother, and the venous blood return will be blocked, resulting in increased venous pressure and edema of the hands and feet. Most pregnant mothers have edema of the lower extremities.

It's going to be more serious.

Endocrine changes. After pregnancy, the endocrine function of the pregnant mother will undergo huge changes, such as estrogen and aldosterone.

Increased secretion leads to increased water and sodium retention in the body, which in turn leads to edema of the lower extremities.

Hemodilution. With the increase of gestational age, the blood volume of the pregnant mother will increase, and the highest value is reached at 32-34 weeks of gestation, with a 40%-45% increase in blood volume, but plasma protein.

There is no significant increase, resulting in relatively thin blood, decreased plasma colloidal osmolality, and then water penetrates into the interstitial space and edema.

2. Edema in pregnant women. How can it be mitigated?

If conditions permit, you can rest for a period of time to reduce the burden on the heart, liver, kidneys and other organs, and the edema will slowly reduce and disappear.

Pregnant mothers who are still at work can stand for a while at intervals to help relieve them, appropriately elevate their lower limbs during bed rest, and try to use the left decubitus position to reduce the burden on internal organs and relieve edema.

Wearing elastic socks for pregnant mothers, elastic socks specially designed for pregnant mothers, after wearing, can properly compress the legs, control the space for abnormal expansion of the meridians, and thus relieve edema. It needs to be insisted on for a long time, and it is best to put it on every morning and evening, and take it off at night when you go to bed.

Pregnant mothers may experience discomfort when they first start wearing elastic stockings, such as pain, cramps, edema, etc., which will gradually disappear with the elimination of venous reflux and the improvement of venous reflux.

Maintain adequate protein intake every day, such as meat, poultry, fish, shrimp, eggs, milk and legumes are rich in high-quality protein, and consume enough amounts every day.

In addition, vegetables and fruits can not be less, vegetables and fruits contain a variety of vitamins and trace elements necessary for the human body, which can improve the body's resistance, help pregnant mothers accelerate metabolism, and have the effect of detoxification and diuretic. There is also a need to reduce salt intake, too heavy taste will aggravate edema, and the diet should be as light as possible.

Edema in the third trimester is also a relatively common phenomenon of pregnancy reaction, pregnant women should ensure rest, do not be too tired, and sleep at night to raise the legs to relieve edema; In the diet, eat foods high in protein and vitamins, such as lean meat and legumes from animals, and supplement foods rich in iron to prevent anemia; Drink water in moderation, because edema is not caused by drinking too much water, but because of uterine pressure or excessive salt intake, which causes edema, so proper drinking water is still necessary; Eat plenty of fresh vegetables and fruits, and go for a walk in moderation.

The treatment of serious edema in the third trimester is as follows: 1. Adjust the diet, strictly control the intake of salt, try not to eat some pickled foods with high salt content, and supplement enough protein, fresh fruits and vegetables. 2. It is necessary to pay attention to adjusting the sleeping position, usually taking the left decubitus position, which can avoid the compression of the inferior vena cava due to the enlarged uterus and reduce the edema caused by the obstruction of blood return to the inferior vena cava.

3. Proper exercise, walking is one of the most suitable exercise methods for pregnant women in the third trimester, and it can also appropriately elevate the lower limbs to make it easier for the venous blood of the lower limbs to return to the heart. 4. If it is due to gestational hypertension syndrome, preeclampsia, and edema caused by impaired cardiopulmonary function, it is necessary to be hospitalized, appropriate dehydration, diuresis, otherwise it will endanger the safety of the mother and baby.

Don't drink too much water in the late stage of pregnancy, you should do some exercise properly, you can also soak your feet in hot water, you can eat some low-salt and low-oil food, and you can also eat some winter melon bitter gourd food to ** edema in the later stage.

First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the routine of work and rest, do not stay up late.

In the third trimester, if the edema is more severe, and there are cramps in the legs, then you must pay more attention to the warmth of the body, drink more milk, eat more fish, shrimp, seaweed and other foods with high calcium, and then supplement calcium tablets. When resting, the lower limbs should be elevated to promote blood flow back into the veins.

Tall feet can relieve edemaAnd don't bend your legs when sitting, which will squeeze the baby, you can stretch your legs from time to time, or walk around.

Be sure to eat more vegetables and fruits, never get angry, you must control your emotions at ordinary times, you can take more walks, and you can practice yoga.

In daily life, pregnant women will not only have nausea, vomiting symptoms, but also will appear the phenomenon of edema all over the body, the more common clinical manifestation of pregnancy is edema, in the third trimester, many pregnant women will have symptoms of edema of the lower limbs, so what should I do if I encounter this symptom?

Edema in the third trimester usually manifests as swelling of the feet and ankles, but if the edema spreads upwards to the thighs and abdomen, it is an abnormal condition. If the edema is severe, it may be caused by complications or complications during pregnancy, including hypertensive diseases during pregnancy, autoimmune diseases during pregnancy, and kidney diseases may cause edema of the lower limbs, and it is gradually aggravated.

In the third trimester of pregnancy, the lower limbs can usually be elevated by resting on the back of the lying down to promote the blood circulation of the lower limbs and reduce the occurrence of edema of the lower limbs. Edema is often caused by the enlargement of the uterus pressing on the inferior vena cava, resulting in obstruction of venous return to the lower extremities, and the symptoms of edema can be reduced by promoting the return of the veins of the lower extremities. Edema is usually divided into physiological edema and pathological edema, physiological edema is because of poor blood circulation or tissue circulation after pregnancy, which can be relieved by elevating the lower limbs, the fetus needs to absorb a large amount of protein from the maternal mother during the growth process, at this time the mother is prone to hypoproteinemia should be supplemented with protein in time, this process is called pathological edema.

Lower limb edema is often very obvious, usually after a night's rest, the edema will disappear the next day, there are no other uncomfortable symptoms, if the pregnant woman's edema is more serious, after rest is not relieved, you need to be vigilant, go to the hospital as soon as possible to check blood pressure, or kidney problems? At the same time, it is necessary to go to the hospital for diagnosis as soon as possible, because high blood pressure and kidney disease may affect the health of adults and fetuses, and if the two lower limbs are inconsistent during edema, one edema is more serious, and the other leg is lighter, at this time, it is also necessary to consider whether there is a formation of venous thrombosis in the lower limbs?

Ways to relieve edema in pregnant women in the third trimester:

1. Expectant mothers should ensure adequate rest and not overwork.

2. Don't stand or sit for a long time, walk around properly between work, put a small stool and a small cardboard box under your feet when you sit, raise your feet, don't sit with your legs, and often move your legs and feet.

3. Be careful not to wear tight socks and pants, and do not let the socks and pants compress the legs and ankles, so as not to affect the blood return.

Fourth, we should pay attention to controlling salt intake in life, and the daily intake should not exceed 10 grams.

5. When sleeping, it is best to take the left lying position, you can put a cushion, and raise your feet and legs.

Sixth, every day to ensure the intake of meat, fish, shrimp, eggs, milk and other animal foods, meat food, this kind of food is rich in high-quality protein, eat some fresh fruits and vegetables appropriately, is conducive to the supplement of various vitamins and trace elements of the human body, but also has the effect of detoxification and diuresis, must avoid eating high salt and canned food.

Be sure to pay attention to bed rest, don't be too tired, don't stand for a long time, and usually eat some edema food.

The first aspect is to pay attention to proper rest. When sleeping, you can raise your feet a little higher, which can properly promote blood flow.

The second aspect of the measure is the appropriate intake of high-quality albumin. Increasing the concentration of albumin in the blood is also beneficial for reducing edema.

1. Eat enough protein. Pregnant women with edema, especially those with edema caused by malnutrition, must ensure that they eat animal foods such as livestock, poultry, meat, fish, shrimp, eggs, milk and legumes every day. These foods are rich in high-quality protein.

Pregnant women with anemia should pay attention to eating animal liver 2-3 times a week to supplement iron.

2. Eat enough vegetables and fruits. Pregnant women should not forget to eat vegetables and fruits every day, vegetables and fruits contain a variety of essential vitamins and trace elements, which can improve the body's resistance, strengthen metabolism, and also have detoxification and diuretic effects.

3. Don't eat salty food. When edema, you should eat light food, do not eat salty food, especially do not eat more pickles, to prevent edema from aggravating.

4. Control water intake. For pregnant women with severe edema, water intake should be appropriately controlled.

5. Eat less or no foods that are difficult to digest and easy to flatulence, such as fried glutinous rice cakes, sweet potatoes, onions, potatoes, etc. In order not to cause abdominal distention, blood return is not smooth, and edema is aggravated.

6. The sleeping position in the left lying position can relieve edema during pregnancy. Many pregnant women find that their legs are fat and their feet are one size bigger during pregnancy. Experts point out that it is normal for women to experience edema in the lower limbs during pregnancy, and the left decubitus position while resting and sleeping can help pregnant women relieve this condition.

Likes to stand and walk and sit for long periods of time. If you stand for a long time, you can sit down and rest for a while; After sitting for a long time, they can get up and move, or they can put a small cushion on their feet and step on it to lift their legs, one of the reasons is that sitting for a long time causes the fetal iliac vein, which leads to poor blood return in the lower limbs. My mom and I played mahjong for a few hours.

My lower limbs were sore and unbearable, I squeezed my lower limbs one by one, and never dared to play mahjong, and went out to do aerobic exercise every day until the child was born, and there was no edema in my lower limbs.

After 28 weeks of pregnancy, the grandmother's uterus reaches a certain level, the venous reflux is prolonged, and the hormones secreted by the placenta and the aldosterone secreted by the adrenal glands increase, resulting in hatred and water retention in the body; Fluid accumulation in the body and the corresponding decrease in urine output will cause the undesirable phenomenon of edema in lactating mothers, if the pregnant woman has severe edema, the edema extends to the root of the thigh, it is necessary to pay attention to this situation, it is likely to be pathological edema. This condition means that pregnant women may have pregnancy conditions such as heart disease, liver disease, kidney disease, and thyroid disease.

There is no edema during pregnancy. Nutrition should be balanced during pregnancy. Fruits and vegetables should be eaten more often.

Adequate water must be replenished every day. People who do not reject pure milk can drink 300-500 ml per day. Then they can exercise moderately.

They can go to the nave an hour after eating. They should not sit or lie at home for long periods of time. They should get up and walk for a while.

Edema at the end of pregnancy is normal, and the degree of edema varies from person to person. Use a pillow for a while before going to Kama at night to relieve edema. In the later stages of pregnancy, try to sleep on your left side.

Don't stay too long during the day. Pay more attention to rest and maintain a good attitude.

Edema during pregnancy is a common phenomenon in pregnant women, especially in the late stage of pregnancy, for two reasons, one is normal edema, the so-called normal edema is due to fetal growth, enlargement of the pregnant woman's uterus, pressure on the lower limbs, and poor circulation caused by edema. Increased fluid in pregnant women (4-6 ml). Before going to Kama in the evening, soak your feet in hot water for 20 minutes.

It is best to ask my husband to help massage my legs and elevate my legs when I sleep, which can reduce edema, I have personally experienced it, when my legs were varicose veins, I bought socks especially varicose veins. You can also relax a little during a day walk. At least my legs aren't that tired.