How long does it take to detoxify Ping Dump Gong, and how long does it take to detoxify Ping Dump Go

You don't do it all over again, the first time to see if the toxins are very black, if yes, do it once every three days, then once a week, after 5 weeks.

Once a month until the toxin turns a very light gray, or once every six months. I wish it more and more beautiful!

After the detoxification reaction of Pingsha Gong, the body will be relaxed. Pay attention to rest, apply hot compresses to the knee joints, etc., and be careful not to be very strenuous during activities. Don't exercise first recently, reduce the activity of the knee joint, if the pain is severe, you need to take a film.

For the knee joint, do not bend too much every day, so as not to bear too much on the joint and cause damage, but also eat more vitamin-rich foods to eliminate toxins.

I have learned a little experience in traditional Chinese medicine health preservation, and the circulation law of human life in "Meridian Pillar", and I will learn with you!

The gallbladder meridian is the most prosperous when it is (23-1 o'clock), the liver meridian is the most prosperous when it is ugly (1-3 o'clock), the lung meridian is the most prosperous when it is Yin (3-5 o'clock), the large intestine meridian is the most prosperous when it is Mao (5-7 o'clock), the stomach meridian is the most prosperous when it is Chen, the spleen meridian is the most prosperous at 9-11 o'clock, the heart meridian is the most prosperous at noon (11-13 o'clock), the small intestine meridian is the most prosperous at the time of Shen (15-15 o'clock), the bladder meridian is the most prosperous at Shen (15-17 o'clock), the kidney meridian is the most prosperous at the time of unitary (17-19 o'clock), and the pericardial meridian is the most prosperous at 19-21 o'clock. At 21-23 o'clock, the Sanjiao meridian is the most prosperous.

According to this biological clock schedule, it is one of the most important health preservation methods.

Detoxification of Ping Shan Gong. Very good.

Detoxification doesn't require medication or cost. Health should be based on diet therapy as much as possible.

Recognize the concept of detoxification:

Dredging the intestines, urethra, blood vessels, trachea, sweat glands, etc., so that all detoxification channels are unobstructed, so as to facilitate the "internal cleaning". It's detoxification.

1. "Accommodation is the source of all diseases" should eat more high-fiber foods: coarse grains, vegetables and fruits, which can promote intestinal peristalsis, increase stool volume and soften stool. Eat whole wheat flakes, corn flakes, sweet potatoes, bananas, honey, taro, potato and pumpkin, etc.

It has a good laxative effect. It can remove intestinal garbage and toxins.

2. Regularly fasting for 1 lunch for 1 month, drinking only boiled water, eating vegetables and fruits for dinner, whole grains, corn flakes, or sweet potatoes to promote the excretion of toxins from the body.

3. Drink plenty of water to promote kidney detoxification.

Drinking water can detoxify, vegetables and fruits can detoxify, pumpkin, sweet potatoes can detoxify. and so on Chinese medicine said"Poison"It's what is extra in the body.

Summary. Hello, I'm glad to be for you, Pingfu Gong can play a role in invigorating blood circulation and removing blood stasis, and can also play a role in dredging meridians, and at the same time help to help the body enhance its ability to resist disease.

The effect of flat throwing gong.

Hello, I'm glad to be for you, Pingfu Gong can play a role in invigorating blood circulation and removing blood stasis, and can also play a role in dredging meridians, and at the same time help to help the body enhance its ability to resist disease.

1. Promote blood circulation and eliminate blood stasis: In the process of exercising, Pingzhuo Gong can help the body's metabolism speed to speed up, thereby helping the blood flow in the body, and can improve the symptoms of poor blood circulation, limb soreness and pain, but the effect of conditioning also needs to be decided in combination with each person's situation. 2. Dredging meridians:

In the process of exercising, it also helps the meridians in the body to be unobstructed, so as to improve the limb numbness and unfavorable flexion and extension symptoms caused by the unobstructed meridians, and can assist in improving diseases such as lumbar disc herniation or hyperplasia, and can also assist in improving cervical spondylosis, but it cannot be used as a leading way. 3. Enhance disease resistance: In the process of exercising, Pingshugong can also promote the discharge of toxic substances in the body, help the repair of tissue cells, and accelerate the metabolism of immune cells, thereby contributing to the enhancement of immune function.

It can help reduce the chance of developing some diseases.

You need to know the right way to reduce the effects on your body during your workout! I hope you find this one helpful! I wish you a happy life, and remember to wear a mask when you go out during the epidemic

Hello, glad to answer for you. Lying up can do flat throwing work, soreness: When flat throwing, the phenomenon of acid in the joints, waist, neck, back, hands or arms is mostly due to the usual accumulation of fatigue.

If a person is overworked or stressed for a long time, it will cause damage to vitality and antibodies will be relatively weakened. This accumulation can be quickly shaken off by throwing it flat. 2 Pain :

The pain is caused by the accumulation of so long that some parts of the area are completely or almost completely impassable. People who have not exercised, under the general circulation, every time the qi and blood circulate to those impassable places, they will automatically dodge, and over time, it will form an obstacle.