Why is it that some people drink milk soup, and it is true that there is more milk, while some peopl

1. Don't drink soup before meals, many people take milk soup to fill their stomachs and skip meals;

2. Choose low-fat meat to make soup, such as fish, skinless poultry, lean pork ribs, lean meat, etc., not too greasy;

In general, insufficient milk is common in malnutrition, overwork, lack of sleep or stress, which leads to the first need to eliminate the trigger, combine work and rest, supplement nutrition, and eat more soup meals.

Suggestions: It is recommended to eat more pig's trotters, peanuts, crucian carp soup, and mash. Maintain a good mood and rest time and quality. If it really doesn't work, you still need to pay attention to adding formula.

This is because a lot of nutrients are supplemented, which is related to the body, and different people's physical conditions are different, and the needs for nutrients are also different.

Ask your doctor or hire a lactation booster to help you. This is still very serious, not only the baby's nutrition is not enough, but your body will also become inflamed due to blockage.

You can take some drugs that promote qi and lactation**; You can also find a reliable Chinese medicine master and drink Chinese medicine for a few days, and the effect may be good. In addition, Bao Ma's mood and nutrition are also very important, Bao Ma is emotionally stable, comfortable, strengthen nutrition, drink more soup and water, drink more pig's trotter soup, crucian carp soup, so that milk secretion will be more.

The mother should be given something more nutritious, and should drink some soup, so that it can have the effect of promoting lactation.

First of all, it is necessary to adjust the mentality, emotional instability will also affect milk secretion; The second is that you can massage the chest in the morning and evening, which can increase milk secretion, if the effect is still not good, you can try to add milk powder to the baby, and carry out breast milk powder polyculture.

You can find a lactation therapist to carry out relevant massages, or eat something to supplement body nutrition, and you can also choose the right nutritious meal according to the doctor's advice.

There is no choice but to let the child drink milk powder, which may be related to the mother's physique, which is also powerless.

Then you should consider changing the milk powder for your child, and it can also be a good choice for your child to drink milk powder to maintain adequate nutrition.

If I suggest it, you can go to a local Chinese medicine shop and buy some Chinese medicine to promote milk, because in the case of Chinese medicine, it belongs to the same amount of milk.

In fact, the best way to promote lactation is to let the baby suck more, and the human body rushes to make the potato body suck more, and the body will scatter the body to sense it, so as to produce more milk and drink more water.

It's not true, and there's no scientific basis for it, it's just that because the colors of the two are relatively similar, people think they have a corresponding effect.

Fake, the reason why the soup has a milky white color is because of the high fat content. If you drink too much of this high-fat soup, it is easy to block milk and make the mother gain weight. It is recommended that mothers relax, rest more, and drink more warm water to help breastfeeding.

It's true. Crucian carp soup can effectively and quickly help lactating women secrete milk, as well as pig's trotter soup, but do not drink too much in the early stage of feeding, which is easy to cause milk blockage.