The practice of stir frying cold noodles is seventh, and the practice of stir frying cold noodles is

Delicious and simple method of making fried cold noodles:

Main ingredients: cold powder, green garlic, shallots, Lao Gan Ma tempeh sauce.

The steps are as follows. 1.Cut the jelly into cubes about 2 cm square, and mince the green garlic and shallots respectively.

2.Heat the pan with cold oil, add the shallots and green garlic and stir-fry over low heat until fragrant, add the tempeh paste (leave a part of the green garlic).

3.Stir-fry over low heat until fragrant.

4.Stir-fry until fragrant, add the chopped cold powder.

5.Stir-fry evenly and add 1 2 teaspoons dark soy sauce and 2 teaspoons light soy sauce.

6.Add 1 2 teaspoons sugar.

7.Add all the seasonings and cook over medium heat for about 2 minutes.

8.Cook the cold powder until it is soft and transparent, then add the remaining minced green garlic.

9.Stir-fry again to mix well.

10.A spicy, sour and appetizing jelly is complete, and the finished product is very tempting.

Liangfen is made of mung bean starch and water to make a paste, which is cooked in a pot of boiling water through a leaky basin, and then cooled and formed, the color of Liangfen is white, crystal clear, tender and refreshing. There is a poem to praise: "Ice scraping strips and leaking fish wear, crystal clear teeth have residual cold."

The flavor tone is as you like, just cool and sour. ”

Nutritional analysis of jelly: jelly is made of mung bean starch, which mainly contains carbohydrates, proteins and other nutrients, with white color, crystal clear, tender and refreshing. However, because the jelly is all starch and is not easy to digest, it should not be eaten more.

In summer, eat cold powder to quench your thirst; In winter, eating cold powder and adjusting chili peppers can dispel the cold. The young leaves of pea pods and bean seedlings are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines and have anti-cancer effects. Peas are different from general vegetables in that they contain substances such as glutamic acid, gibberellin and phytopeglutinin, which have the functions of antibacterial, anti-inflammatory, and metabolism.

Snow peas and bean sprouts are rich in dietary fiber, which can prevent constipation and have a cleansing effect.

1. Enhance the body's immune function: Peas are rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and ability.

2. Cancer prevention and cancer treatment peas are rich in carotene, which can prevent the synthesis of carcinogens in the human body after eating, thereby reducing the formation of cancer cells and reducing the incidence of cancer in the human body.

3. Tongli large intestine: peas are rich in crude fiber, which can promote the peristalsis of the large intestine, keep the stool smooth, and play a role in cleaning the large intestine. 1. The protein and phospholipids contained in mung beans have the functions of stimulating nerves and increasing appetite, which are necessary to increase nutrition for many important organs of the body;

2. The polysaccharide components in mung bean can enhance the activity of serum lipoproteinase, so that the hydrolysis of triglycerides in lipoprotein can achieve the effect of lowering blood lipids, so as to prevent and treat coronary heart disease and angina;

3. Mung bean contains a globulin and polysaccharide, which can promote the decomposition of cholesterol into bile acid in the liver, accelerate the secretion of bile salts in bile and reduce the absorption of cholesterol in the small intestine;

4. According to clinical experiments, the active ingredients of mung bean have anti-allergic effects and can be used for urticaria and other diseases;

5. Mung bean has an inhibitory effect on staphylococci and some viruses, and can clear heat and detoxify;

6. Mung bean is rich in trypsin inhibitors, which can protect the liver and reduce protein decomposition, thereby protecting the kidneys.

The steps to make fried jelly are as follows:Preparation: jelly, bean paste, Pixian bean paste, peanut oil, salt, chicken essence, fragrant finger liquid oil, green onion, ginger, garlic, Sichuan pepper.

1.Chop the green onions, ginger and garlic and set aside.

2.Cut the jelly into cubes of about 1 cm and set aside.

3.Take a large spoonful of bean paste and set aside.

4.Start the wok, put an appropriate amount of peanut oil, fry the peppercorns and take them out, the green onions, ginger and garlic are stirred in the pot, and then put a spoonful of Pixian bean paste, bean paste, and salt.

5.When frying the cold powder, keep stir-frying to prevent it from sticking to the pan, fry the cold powder until browned, add a little chicken essence, pour in sesame oil and turn off the heat.

6.After frying, put on a plate and sprinkle with chives.

The practice of fried cold noodles is a homely practice, cold noodles have become one of the common delicacies in our daily life, cold noodles have high nutritional value, and the taste is very good, so it is loved by many people, the most common way to eat is fried cold noodles, the following is the practice of fried cold noodles.

The practice of stir-frying cold powder

Cut the sweet potato jelly into 2 cm pieces and set aside.

Finely chop the green onion and garlic, and chop the garlic sprouts for later use. Because there were no garlic seedlings at home, I used green peppers and garlic moss instead, and I found out that it tasted good.

Heat the pan with cold oil, add the green onion and garlic, chili flakes, and pepper powder and stir-fry until fragrant. If you don't like spicy food, you can leave out chili noodles.

Stir-fry the seasoning until fragrant, then stir-fry with cold powder.

Stir-fry the cold noodles until they are about eight ripe, add salt, chicken essence, five-spice powder, light soy sauce, sugar to taste, the cold noodles look transparent, and add garlic sprouts.

Remove from pan and serve. In the end, there will be a layer of pot left at the bottom of the pot, which is fragrant and delicious, and you can also eat it.

Garlic rich fried cold powder'Method

Finely chop the jelly, garlic sprouts, and shallots.

Put more oil than usual in a pan, and add the shallots and half of the garlic sprouts in the hot oil.

Stir-fry until fragrant, add cold powder and stir well.

Add the chili flakes and peppercorn powder.

Stir well, add light soy sauce, dark soy sauce to color, a small amount of sugar, salt, and simmer over low heat.

Until the cold powder becomes transparent, the soup is thick.

Add the remaining half of the garlic sprouts, pour in a small amount of balsamic vinegar and stir.

Eat it hot, a bowl of hot mouth, rich garlic, fragrant sauce.

The practice of eating fried cold noodles that is not greasy

Prepare the ingredients.

Cut the jelly into cubes. Cut the millet pepper into rings, minced garlic and shallots.

Preheat the iron pan and pour oil into the chopped cold powder and fry it, so that it is more chewy, more flavorful, and has a better taste when eating.

Set aside the cold powder, pour a little oil, add minced garlic, and stir-fry millet pepper until fragrant.

Stir-fry with the jelly.

Pour the light soy sauce, put some thirteen spices, pepper powder, a few sugars, sprinkle with chopped green onions and mix evenly.

The delicious and not greasy fried cold noodles are out of the pot.

The delicious and simple method of making fried cold noodles is as follows:Ingredients: 500 grams of cold powder, 3 chili peppers, 30 grams of hot pot ingredients, 2 shallots.

Excipients: two slices of ginger, a small amount of garlic, an appropriate amount of cooking oil, an appropriate amount of light soy sauce, and a small amount of boiling water.

Steps: 1. Prepare the ingredients in a pickle jar for chili peppers. If you don't have pickled peppers, you can buy pickled peppers.

2. Chili, shallots, ginger. The garlic is finely chopped.

3. Cut the jelly into small pieces, be careful not to be too big, it will not taste good.

4. Prepare all the side dishes and condiments.

5. Heat cooking oil in a pot.

6. Sprinkle a small amount of salt on the powder. Both the bean paste and the hot pot ingredients have a salty taste, so be careful not to add too much salt.

7. Add ginger, garlic and peppercorns and stir-fry until fragrant.

8. Turn the heat to low and add the chili peppers.

9. Stir-fry the bean paste until fragrant.

10. Pour in the cold powder and stir-fry.

11. Add the hot pot ingredients and continue to stir-fry a few times.

12. Add light soy sauce.

13. Stir-fry evenly with a small amount of boiling water, simmer for a few minutes.

14. Collect the juice, sprinkle chopped green onions, and then fry evenly.

15. Spicy fried cold noodles.

The delicious and simple method of fried jelly is as follows:

Preparation: 1 large piece of cold powder, 1 shredded green onion, 3 cloves of garlic, 30ml of sauce, etc. Bridge Sakura.

1. Rinse the cold powder with water.

2. Cut the washed jelly into small slices.

3. Cut the green onion and set aside. Celebrate losses.

4. Put two or three cloves of garlic in the garlic vortex and mash them.

5. Heat oil in a frying pan and put the cold powder into the pan.

6. Add the chopped green onions.

7. After the green onion is fragrant, pour in the seasoned sauce and stir-fry constantly.

8. Stir evenly.