The method of stir frying pumpkin is a home cooked method, and the home style method of stir frying

The method of stir-fried pumpkin is one of the recipes of soup porridge, with pumpkin as the main ingredient, and the cooking technique of stir-fried pumpkin is mainly boiled, and the taste is sweet. Pumpkin is one of the common melon dishes, and fried pumpkin is fried and eaten as the name suggests. These ingredients act on the human body in combination, not only have good nutritional tonic function, but also have a certain prevention and treatment effect on a variety of seasonal diseases caused by the dry climate in autumn.

In traditional Chinese medicine, fresh lily has the effect of nourishing the heart and soothing the nerves, moistening the lungs and relieving cough, which is very beneficial to people who are weak after illness. 10 quail eggs, 200 grams of old pumpkin, 1 green pepper, 1 ginger. 20 grams of peanut oil, 8 grams of salt, 5 grams of monosodium glutamate, 3 grams of sugar, and a little wet cornstarch.

Method. Cooking process] 1. Wash the pumpkin, remove the stem, skin and seeds, cut it into long strips, smear it with salt, pat the starch evenly, put it in the oil pan and fry it until golden brown and remove it.

Loading pumpkin porridge.

2. Heat oil in a pot, add ginger and garlic and stir-fry slightly, add pumpkin and seasonings, stir-fry evenly.

Ingredients for stir-frying shredded pumpkin:

Ingredients: 500 grams of pumpkin.

Excipients: 50 grams of chili pepper (green and sharp), 50 grams of chili pepper (red and sharp).

Seasoning: 30 grams of salad oil, 3 grams of salt, 3 grams of soy sauce, 5 grams of starch (peas).

Characteristics of sautéed tender pumpkin shreds:

The texture is crisp and tender, fresh and slightly spicy.

How to fry the shredded pumpkin:

1.Remove the stems and pulps of the tender pumpkin and cut them into 6 cm long strips;

2.Remove the stems of green and red peppers, remove the seeds and cut into shreds;

3.Put the pot on the fire, put in the salad oil, heat it and put in the pumpkin shreds and green and red pepper shreds, add refined salt and soy sauce to stir-fry and mix the raw ones, thicken them, and put them on the plate.

Pumpkin is a very common ingredient, which can be bought in major supermarkets and vegetable markets, and it is rich in nutrients, which can not only detoxify and nourish the skin, but also lower blood sugar and blood pressure, and strengthen the body. If there are elderly people and children at home, you can eat more in moderation. Today we are going to make a pumpkin that does not need to be steamed or fried, and it can be cooked out of the pot by simply stir-frying, but the simple method is very delicious.

It tastes soft and glutinous and sweet, and it is very suitable for the elderly and children! Give it a try!

Stir-fried baby pumpkin].

Ingredients]: 1 small pumpkin, 3 cloves of garlic, 1 tablespoon of oyster sauce, a pinch of salt.

Steps]:

1. Peel and seed the fresh pumpkin and wash it. Choose a small pumpkin with a high sweetness, so that it will be more delicious when fried.

2. Cut the processed pumpkin into slices of uniform thickness. You can also cut it into pieces according to your preference, don't cut it too thin, otherwise it will be easy to fry.

3. Crush and peel the garlic and put it in a pot, stir-fry over low heat until fragrant. The garlic is pale yellow, and the rich garlic fragrance can be done, don't fire too much, it's not easy to paste, and the taste will be bitter.

4. Put the chopped pumpkin into the pot and stir-fry over medium heat. Using a nonstick pan will save a lot of trouble, and it will be easier to clean afterwards.

5. Stir-fry until the pumpkin is slightly soft, then add an appropriate amount of salt to taste.

6. Then add a little water, bring to a boil over high heat, then turn to low heat and simmer for about 5 minutes. The exact time is determined by the softness of the pumpkin during cooking.

7. When the pumpkin is soft and ripe, add an appropriate amount of oyster sauce to taste. Then taste the taste, and it's almost ready to cook.

Here's how to cook the home-fried pumpkin:Ingredients: 400g pumpkin, 3 cloves of garlic, appropriate amount of oil, appropriate amount of salt, 2 green onions, etc.

1. Peel and wash the pumpkin and cut it evenly, about 2-3cm slices, cut the green onion into small pieces, and chop the garlic into minced pieces.

2. Stir-fry the minced garlic in cold oil in a hot pan, add the south claw slices and stir-fry a few times, fry Li Beihuai until the pumpkin is oily and put an appropriate amount of salt.

3. Add a bowl of water along the side of the pot and cover the pot and simmer.

4. When the water is collected, sprinkle in chopped green onions.

5. Serve on a plate.

The homely recipe for stir-frying pumpkin is as follows:

Preparation: pumpkin, salted egg yolk, green onion, salt, sugar, starch, cooking oil, cutting board, knife, pot, plate, etc.

1. Prepare a piece of pumpkin clear liquid and wash it well.

2. Remove the outer skin and remove the middle pulp.

3. Cut the pumpkin into strips, prepare 4 salted egg yolks, put them in a pot to steam, and then cut the shallots into chopped green onions for later use.

4. Take out the steamed salted egg yolk, press it into powder with a spoon, boil water in the pot, put the pumpkin in, boil it in the pot again, take out the pumpkin, sprinkle a layer of starch, and evenly wrap it with a layer of starch. Pour oil into the pan, when the oil temperature is 50% hot, put the pumpkin in and fry it, stir gently while frying, and the surface of the fried is golden and out of the pan.

5. Next, leave some oil at the bottom of the pot, turn to low heat, put the salted egg yolk and stir-fry until the egg yolk becomes larger, add salt and sugar and stir-fry evenly, and then put the pumpkin strips in and stir-fry evenly and vigorously.

6. Evenly coat with a layer of egg yolk and sprinkle with some chopped green onions, so that it is ready to come out of the pan.

Here's how to fry pumpkin:1. Peel the pumpkin, remove the seeds, clean it, cut it into thin slices, and pour the green onion into the oil pan to fry it until fragrant.

2. Add the pumpkin and stir-fry a few times over high heat, add water and cover and simmer for a while.

3. Add salt, stir-fry and simmer, until cooked, add a little chopped green onion, and then put it on a plate.

Homemade recipe for stir-frying pumpkin:Ingredients: 500g pumpkin, appropriate amount of ginger, appropriate amount of green onion, 3 cloves of garlic, appropriate amount of salt, 2 tablespoons of oyster sauce, 20 Sichuan peppercorns, appropriate amount of thirteen spices.

Steps: 1. Peel and peel the pumpkin and cut it into slightly thicker slices. Too thin and easy to fry. Slice the garlic and ginger and chop the green onion.

2. Heat the pan with cold oil, fry the peppercorns until fragrant, and then remove them, so that the peppercorns are fragrant.

3. Then add garlic slices, ginger slices and green onions and stir-fry until fragrant. The garlic slices must be fried until browned, and the garlic aroma is the soul of this dish.

4. After the pumpkin is soft, add a small amount of water and cover the pot for one minute to speed up the frying.

5. Add salt, thirteen spices, oyster sauce and chicken essence to the lid, stir-fry a few times to get out of the pot.

How to fry pumpkin:Ingredients: 1 tender pumpkin, 2 dried red peppers, 1 shallot, 2 garlic cloves, 2 grams of salt, 1 spoon of light soy sauce, less chicken essence.

Steps: 1. Clean the tender pumpkin and cut off both ends.

2. Rub the pumpkin into shreds.

3. Clean the shallots and cut them into sections.

4. Slice the garlic.

5. Cut the dried red pepper into sections.

6. Add an appropriate amount of oil to the wok and heat it, pour in the green onion, garlic slices, and dried red pepper and stir-fry until fragrant.

7. Add shredded pumpkin and stir-fry for a while.

8. Add light soy sauce.

9. Add an appropriate amount of salt and stir-fry until the pumpkin shreds are soft.

10. Finally, add an appropriate amount of chicken essence to make it fresh.

11. Finished product drawing.

> wash the pumpkin first, cut it into small pieces and set it aside for later use, pour oil into a hot pan, add green onions and garlic and stir-fry until fragrant, then add the cut pumpkin pieces and stir-fry; Add various condiments and water during the stir-fry process and simmer for 10 minutes; Finally, simmer for 10 minutes on high heat before cooking, and then you can enjoy the delicious soup when the soup is clean.

01 Prepare a pumpkin that doesn't need to be too big, pick out the pumpkin seeds, and then cut them into small pieces and set them aside for later use.

02 Then pour an appropriate amount of cooking oil into the pot, cook until it is about 80% hot, then add the green onion and garlic prepared in advance and stir-fry to bring out the fragrance, and then add the pumpkin pieces prepared in advance to continue stir-frying;

03 When stir-frying for about 5 minutes, you can add some condiments to the pot, including: thirteen spices, oyster sauce, light soy sauce, sugar, etc., and add an appropriate amount of water to simmer for about 10 minutes;

04 After the last 10 minutes, turn to high heat and simmer for about 10 minutes, the purpose of this is to clean up the remaining soup in the pot, so that the pumpkin can also add more flavor and taste.

You can choose to put some sugar when frying pumpkin, the purpose is to adjust the flavor of the whole dish, of course, people who can't eat sugar or don't like to eat sugar can also choose not to put sugar, because pumpkin itself is very sweet, which you can choose whether to add according to your actual situation.

Heat the oil, add the ginger and garlic and stir-fry until fragrant, then add the pumpkin slices and stir-fry until soft. After that, add an appropriate amount of light soy sauce, five-spice powder and salt and stir-fry evenly, turn off the heat and sprinkle chopped green onion and coriander and stir-fry evenly, so that the delicious stir-fried pumpkin is completed.

Ingredients: pumpkin, shallots, ginger, garlic, dried chilies, coriander, cooking oil, light soy sauce, salt, five-spice powder.

1. Cut the green onion into chopped green onions, shred the ginger, chop the garlic, cut the dried chili peppers, chop the coriander, peel and remove the seeds of the pumpkin, wash and slice.

2. Heat the oil, add the shredded ginger and crushed garlic to stir-fry until fragrant, and then add the Nanpengyuan melon slices and fry until soft.

3. Add the light soy sauce, five-spice powder and salt and stir-fry evenly, then turn off the heat and sprinkle chopped green onion and coriander and stir-fry evenly, and the delicious stir-fried pumpkin is ready.