The efficacy and function of carob, what is the role and efficacy of carob?

Carob has the effect of strengthening the spleen and kidney, treating indigestion, and has auxiliary effects on frequent urination, spermatozoa and some ** functional diseases. It is especially suitable for people with food accumulation, abdominal distension, kidney deficiency and increased leucorrhoea caused by weakness of the spleen and stomach.

It is also rich in dietary fiber, which can maintain normal digestive gland secretion and gastrointestinal peristalsis, accelerate intestinal peristalsis, help digestion and increase appetite. It is very effective for ** and preventing senile constipation. In addition, the vitamin C contained in it can promote the synthesis of antibodies and improve the body's antiviral effect.

The edible value of cowpeas.

The tender pods and beans of cowpea are delicious, and there are various ways to eat them, such as stir-frying, boiling, stewing, mixing, and filling. Tender bean pods can be fried, can also be cold, in addition can also be used for processing pickling, quick-freezing, drying, fresh vegetables, processing into canned food, etc., is an excellent raw material for processing and exporting foreign exchange. There are many varieties of cowpea eaten as vegetables, which are divided into white-skinned cowfish, green-skinned cowfish, flower-skinned cowfish, and red-skinned cowpea according to the different skin color of the pods.

Dried seeds can also be used to cook porridge, rice, sauce, and flour.

The above content refers to People's Daily Online - Eating cowpeas has four major benefits: strengthening the spleen and kidneys.

The above content refers to Encyclopedia - Beans.

Beans are one of the common vegetables in people's daily life, it is crisp and soft, bright color, the taste of cooking with beans is very good, and the nutritional value is also very good, which is of great help to the human body. So what are the effects and functions of carob?

The efficacy and role of carob

1.Anti-fatigue

Beans are nutritious, containing easy-to-digest and absorbed proteins, carbohydrates and vitamins, which can fully supplement nutrition and fight fatigue.

2.Boosts immunity

The various nutrients in the beans are also very helpful to our human body immunity, which can effectively improve immunity and strengthen our resistance to diseases.

3.Strengthens the spleen and stomach

Beans are rich in plant protein, B vitamins and dietary fiber, which can maintain the normal secretion of digestive glands and intestinal peristalsis, and can promote digestion and absorption, as well as increase appetite. Eating beans can regulate the digestive system, prevent acute gastroenteritis, strengthen the spleen and quench thirst, invigorate qi and rejuvenate the body, tonify the kidney and stop diarrhea.

4.Beauty and skin care

Beans are rich in vitamins and minerals, these nutrients can make our ** better, if your ** is rougher, then it means that your body lacks some nutrients, by eating beans can supplement ** a lot of nutrients needed, can improve your **.

5.Anti-disease suppression of tumors

Beans contain a large amount of vitamin C, which can promote the synthesis of human antibodies and improve the body's antiviral function. The seeds of carob can make the human body produce antibodies to tumor cells, which can prevent cancer cells from harming the human body, so eating carob often has a certain effect of inhibiting cancer cells.

6.Lowers blood lipids

Some elements contained in beans can effectively weaken the absorption capacity of fat. Especially for some patients with hyperlipidemia or arteriosclerosis, it is very suitable to eat beans for improvement.

7.Dilute water and reduce swelling

Beans are sweet and flat, not only good for the spleen and stomach, but also have the effect of dissipating heat and dampness, diluting water and reducing swelling, beans contain a lot of carbohydrates and amino acids, often eat beans in summer can play a role in preventing heatstroke and eliminating heatstroke, and can moisten dryness and urine, but also eat less loose stools and excessive vaginal discharge in women.

Beans are rich in vitamin B, vitamin C, high-quality protein, calcium, phosphorus, potassium, magnesium and other minerals, and are rich in nutrients. Beans have the effect of nourishing qi and nourishing the stomach, promoting gastrointestinal peristalsis, relieving constipation, etc.; Eating beans often can also strengthen the spleen, appetize and lower blood sugar.

Beans are a summer vegetable that can now be eaten all year round. The verdant beans can be blanched in water and then mixed cold, or fried, stewed, stuffed, etc. This dish is meaty, tastes good, and has high nutritional value.

1.Beans are rich in vitamin B, data shows that 100 grams of fresh beans contain mg of vitamin B1, mg of vitamin B2, mg of vitamin B6, etc. Regular consumption of beans can promote gastrointestinal peristalsis, inhibit cholinease activity, and enhance appetite.

2.Vitamin C: Beans are also rich in vitamin C, containing 18 mg of vitamin C per 100 grams of fresh beans. If beans can be eaten regularly, it can enhance the body's resistance.

3.Beans are rich in high-quality protein, and every 100 grams of fresh beans contain grams of high-quality protein, which is easy to be digested and absorbed by the human body.

4.Beans are rich in a variety of minerals, fresh beans contain 42 mg of calcium, 50 mg of phosphorus, 145 mg of potassium, 43 mg of magnesium per 100 grams, etc. Regular consumption of beans can replenish the body's minerals and is good for the body.

Beans are a vegetable that is abundant in summer. It is a cultivated plant that can form elongated pods in cowpea species, and the following will tell you about the efficacy and role of carob.

01 Beans are rich in protein and a variety of amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Eat more mung beans in the summer to cool down and clean your mouth.

02 Carob can activate the lymphocytes of tumor patients, produce immune antibodies, and have a very specific damage and inhibitory effect on cancer cells, that is, it has an anti-tumor effect.

03 Beans are rich in vitamins B, C and vegetable protein, which can make people feel refreshed. Regulates the digestive system and eliminates the feeling of fullness in the chest. It prevents acute gastroenteritis, vomiting and diarrhea. It has the effect of quenching thirst, strengthening the spleen, tonifying the kidney, and stopping phlegm.

04 Beans contain a lot of vitamin C, which can promote the synthesis of human antibodies and improve the body's antiviral function. The seeds of beans can cause the body to produce antibodies to tumor cells, which can prevent cancer cells from harming the body. Therefore, the consumption of legumes tends to have a certain inhibition effect on cancer cells.