Knee and calf soreness, 100 days of blood test and film, can not find out what is going on

If it's caused by occupation.

Switch to sitting, straighten the cramped leg, grasp the forefoot with your hands, and rotate the ankle of the cramped leg outward. When rotating, the movement should be coherent, and the rotation should be completed in one breath, without pause in between. When rotating, if it is the left leg, in a counterclockwise direction; For the right leg, press in a clockwise direction.

It should be noted that when rotating, the foot is pulled outward, followed by the fold in the direction of the thigh, especially with force, and the ball of the foot is upturned to the maximum.

Press the nerve root of the gastrocnemius cephalic muscle. When calf cramps, use your thumb to grope for the taproot of the hard, protruding muscles on both sides of the back fossa of the knee, and press firmly on the area. The excited nerves will calm down, the cramps will stop, and the severe pain will disappear.

In addition, the ginger is mashed, rubbed with the residue and juice on the calf, and then massaged thoroughly, and the effect is also very good.

It is better to add a warm compress)

Is there also a possibility of a lack of a certain nutrient? Anyway, it's better to find a better expert.

Kick the ball, you? I tried it too. Massage + less strenuous exercise is fine. I'll be fine in a month.

Calcium deficiency can cause joints, bone headaches, and in severe cases, osteoporosis or fractures.

99% of the body's calcium is found in bones and teeth, and 1% is found in blood. The calcium in the blood is relatively balanced, so it cannot be detected by a blood test.

Calcium deficiency is analyzed from a number of symptoms, and bone density tests can also be done.

This is the wind, cold and dampness blocking the meridians, the cold will be down, and the pain will be if it is not passed.

It is related to your physique, living environment, and living habits.

What is your basic situation?

Go to the TCM hospital for cupping. Cooperate with acupuncture. Don't be afraid to spend money.

Checking for pregnancy is a urine test, not a blood test.

No, the test items are different.

There will be no other results.

MR examination may be considered to rule out meniscal injury, and arthroscopy is recommended if the impact is significant.

That is, one-third is the dividend of 3.

Hello. According to this situation, it is considered to be caused by calcium deficiency, and calcium supplementation is recommended**.

Give o trust also n health home look me space.

I'm 71 years old this year, but my calf hurts, not always hurt.

Please describe in detail: age, gender? What exactly is the location? Is there any swelling? Persistent pain or post-exercise pain? Do you have fever, malaise, or other symptoms?

If it is an adolescent with pain below the knee cover, it may be a tibial tubercle osteochondritis, located below the knee and the upper end of the tibia nodule, manifested as pressing pressure, force pain (running, jumping, climbing stairs, etc.), squatting for a long time, forming a bulge after a period of time, etc. The cause is generally a knee collision injury combined with strenuous exercise, and the ligament frequently stretches the anterior tibial tubercle resulting in a tear of the nodule... Athletic teenagers are prone to this problem...

The method is also simple and the only one, which is to keep two or three months to half a year without exercise, which can generally heal itself, during this time it is recommended that you do not run, play ball games or the like, otherwise you will have to wait until the end of puberty to heal the epiphysis will not be painful. It's a very common small problem, take a break for a while, and reduce the amount of exercise if you really want to exercise. In addition, if there is a bulge, it will not disappear.

Hello, your situation is not baibai is sure that it is related to your profession or zhi is caused by your bad lifestyle habits.

If you are living because of the tide of the environment back to the environment.

Answer: Dampness, or cold, that may be rheumatism. This requires you to protect yourself from moisture and wind, and pay more attention to keeping warm. If your living habits are not good, it is recommended that you take reasonable rest, exercise properly, and pay attention to maintaining a balanced diet of food, and supplement more vitamin D and calcium.

Wishing you a speedy recovery!

If the medical institution you consult is more comprehensive, or if it is not a professional medical institution, you can only give traditional advice; **The key to the disease problem is: you have to combine your own physique, use the right method for yourself, and also see whether the medical institution is professional and whether the technology cited is advanced.

Search the Internet for the Ancient Legend of the Gods, you can try.

This condition can be seen in arthritis, bone hyperplasia, low calcium and other diseases, you can go to the surgery for a radiograph and other examinations, and then carry out drugs**, pay attention to keeping warm, and avoid fatigue.

For arthritis, the traditional theory of Yeliao believes that "wind, cold, dampness, paralysis and obstruction of the meridians, resulting in the blockage of the meridians, and pain if they are not passed", so Zhongyao Yeliao is generally aimed at dispelling wind and cold, relieving spasmodics, and invigorating blood and dissolving stasis. Due to different conditions, there is a big difference in use.

Pay attention to the immobilization measures of elastic bands or knee braces as much as possible when walking and exerting force to prevent fatigue injuries and the impact of joint movement and friction. It can be applied externally with traditional Chinese medicine bone-seeking wind ointment, relieving pain and swelling, invigorating blood and removing blood stasis.

Knee pain, legs and feet are not good, two movements are often done, the knees are good, and the legs and feet are neat.

Hello, this condition may be caused by pain caused by knee arthritis, or it may be caused by bone hyperplasia, rest more, don't get cold, pay attention to warmth and recheck.

Suggestions: Check the blood routine and knee joint film, rule out the possibility of knee arthritis or bone hyperplasia, and then decide how to **, try not to use drugs casually, do not be too tired, be sure to go to the hospital for a detailed examination by the doctor, make a correct diagnosis, so as to be timely**. Proper guidanceEmbrace the search for the ointment

I don't think the effect of using drugs for this disease is very great, because I also have this disease. I've seen a lot of hospitals, I have taken a lot of medicines, but it didn't work, and I also had a major surgery on my stomach. Some drugs seemed to be useful at the time, but after a period of time, the body will form resistance, and there is no best way to do this disease.

The only way to do that is to keep exercising. Of course, medicine is also indispensable, and the external application of traditional Chinese medicine Xun bone wind is mainly exercised. It's much better now, and I'm really happy that I can do a lot of housework from not being able to get up from my bed before.

It's also important to keep warm. Don't eat anything cold.

Rheumatoid arthritis is an allergic disease, the typical manifestation is mild or moderate fever, migratory polyarthritis, the affected joints are mostly knees, ankles, shoulders, elbows, wrists and other large joints, commonly metastasized from one joint to another, the lesion is locally red, swollen, burning, severe pain, and some patients also have several joints at the same timeThe diagnosis of this disease is mainly based on the history of hemolytic streptococcal infection 1-4 weeks before the onset of the disease, acute migratory macroarthritis, often accompanied by other manifestations of rheumatism丨 fever such as myocarditis, erythema annula, subcutaneous nodules, etc., therefore, rheumatoid arthritis can be considered, xun bone wind, to improve the situation.

Guidance: Do not do heavy physical work and strenuous exercise. Do not sleep on a spring mattress and be sure to avoid staying in one position for a long time to work and study.

Especially for long-term bending over to work and study. Take a break of about 10 minutes every 1 hour or so. It can be traction Liliao infrared massage Yeliao.

Severe cases may require surgery. Jianyi: Flying Swallow Exercise:

Lie prone on the bed, and successively do alternating lifting of both lower limbs, lifting of both lower limbs at the same time, upper body extension and lifting, and lifting both ends of the body from the bed at the same time. It can be applied externally with traditional Chinese medicine bone-seeking wind ointment, relieving pain and swelling, invigorating blood and removing blood stasis.

Considering bone hyperplasia, it is recommended to go to the hospital to take an X-ray examination, bone hyperplasia is more common in the age group of 35-70 years old, and the incidence of teachers, accountants, heavy manual workers and athletes is high, and the common characteristics of these people are more sports and labor, heavy wear and tear on the joints, and degenerative bone degeneration in the joints. The degree of lesions is closely related to age, physical strength, and weakness. Degeneration of the knee joint, secondary bone hyperplasia after wear and thinning of the articular cartilage, this disease is generally manifested as joint pain, especially when going up and down the stairs, the pain is more severe, and the squatting can not be done.

It belongs to aseptic inflammation, and there is no way to eliminate aseptic inflammation by taking injections and anti-inflammatory drugs. It is recommended that you use the external application method of traditional Chinese medicine plaster, which has the effect of strengthening muscles and bones, invigorating blood circulation and removing blood stasis, reducing swelling and relieving pain, which can not only control and prevent the development and deterioration of osteoarthropathy, but also the patient is not easy to follow. Safe and unavoidable, the most ideal** method.

It is recommended to pay attention to life care and at the same time cooperate with the external stickers of traditional Chinese medicine plasters, there are many kinds of plasters, and the effects are different with different ingredients, and the right choice is the most important. The plaster has the effect of strengthening muscles and bones, invigorating blood and removing blood stasis, reducing swelling and relieving pain, which can not only control and prevent the development and deterioration of osteoarthropathy, but also the patient is not easy to follow. Safe and unavoidable, the most ideal** method.

Guidance: Hello, the causes of joint pain can be varied, and without a clear diagnosis, it is difficult to be thorough or targeted. Therefore, it is necessary to seek medical examination.

1. Have you ever had any trauma? Second, what is the cause of the disease and what are the causes of the first episode? Third, it is necessary to exclude local lesions (Jianyi takes a radiograph to check whether there are bone changes); Fourth, whether there is a problem of rheumatism or rheumatoid, which generally needs to be examined by laboratory tests; Fifth, some people have the cause of gout, which requires a laboratory test of uric acid to determine.

It can be applied externally to find bone wind ointment, relieve pain and swelling, and promote blood circulation and stasis.

The above conditions are arthritis of the knee, which should be caused by cold, improper activity, exertion, etc.

Guiding opinions: Jianyi should pay attention to keeping warm, avoid catching a cold, avoid fatigue, try to use maple paste for things, you can give oral Fenpide capsules for smelting, or you can go to the hospital to check X-rays.

I took a plane from Hainan to the second-hand car market in Guangzhou and bought a sick old Bora.

The knee is a very important joint in our body, but as we age, many people are prone to knee joint diseases. Once knee pain starts, it can be unbearable.

What should I do if my legs hurt and my knees hurt when I am old?

Synovitis and rheumatoid arthritis can cause pain, and blood tests are required!