Sore calves are what s going on at 30 years old

In fact, there are many people in life who have this kind of calf soreness, some people are caused by overwork, and they can be relieved by resting for a while, and some people may be caused by a certain disease, which needs to be paid great attention to. Calf soreness is caused by a variety of reasons for calf muscle soreness, is a symptom of a variety of diseases, generally caused by long-term strain of calf muscles and bones, calcium deficiency, chronic diseases, etc., calf weakness and soreness in traditional Chinese medicine believes that it is mostly related to qi deficiency. Traditional Chinese medicine believes that it may be affected by external wind, cold, dampness, or internal causes of anger, thought, and fear, or due to external and internal factors such as uncontrolled sexual intercourse, which may harm the kidneys and essence.

This is the need to combine work and rest, exercise more, and work less.

Calf soreness is caused by a variety of causes of calf muscle soreness, which is a symptom of a variety of diseases, such as fatigue, calcium deficiency, potassium deficiency, lumbar apical disc herniation, bone hyperplasia, nerve compression, vascular causes, transient cerebral insufficiency, anemia, rheumatism, and even hepatitis, uremia and so on.

It is recommended to check the electrolytes and rheumatism, liver and kidney function and antinuclear antibodies, or local CT skeletal examination to further confirm the diagnosis and take appropriate **.

There are several causes of calf soreness:

1. Lactic acid accumulation, which is often caused by vigorous and large amount of exercise.

2. Muscle spasm, muscle fibers or connective tissue damage, this situation is often a sudden damage to the body during exercise.

3. Inflammation. According to you, if you feel pain with little to no movement, it's probably inflammation. Usually you can apply hot compresses and massage patting, but the best thing is to go to the orthopedic hospital for scientific **.

I wish you good health.

There are many causes of calf soreness. For example: excessive fatigue, illness, calcium deficiency, etc. It is best for you to go to the orthopedic department of the hospital and ask the doctor to diagnose and then treat the symptoms**.

There are many causes of calf soreness. For example: excessive fatigue, illness, calcium deficiency, etc. It is best for you to go to the orthopedic department of the hospital and ask the doctor to diagnose and then treat the symptoms**.

Please check for a herniated disc first, if there is, it is likely to be caused by the intercone disc.

This is due to the lack of exercise, which is sub-health.

Problem analysis: Calf pain all the time, generally speaking, it is possible to consider sciatica or calcium deficiency, muscle spasms, etc. Generally speaking, you can try warm water compresses, local massages, etc., Fang Fan can't see the effect.

Advice: It is recommended that you go to the orthopedic specialist of your local hospital for a detailed examination. I wish you good health.

Problem Analysis: Possible Diseases of Leg Pain: Leg pain refers to pain in the lower leg below the knee joint. The causes and diseases that cause leg pain are mainly conditions of the legs and feet. Pain in the legs can also be caused by foot problems.

Advice: High arches or flat feet, ill-fitting shoes, muscle tears, tendon lacerations, or tendon inflammation can cause pain in the legs.