What is Time Management? How can I manage my time and be self disciplined? 10

You can use sticky notes to arrange your own time, allocate your time more reasonably, and use your time efficiently.

Self-discipline: It is probably the ability to control oneself and not to fall. And time management is to better manage your own time chain. Then self-discipline is probably ≠ time management. So what is self-discipline?

Self-discipline refers to the moral principle of not being subject to external constraints and emotions, and acting according to one's own good will and according to one's own promulgated moral laws.

Temporal management refers to the process of achieving the set goals of an individual or organization through the planning and application of certain skills, methods and tools to achieve the flexibility and effective use of time.

The purpose of managing time is to complete goals and tasks efficiently, and your time is spent on **, which is basically destined to be what kind of person you will become.

When it comes to time management, many people have some incorrect understanding: some people are not easy to control their own time, and they keep their time management in records and catalogs, or blindly follow the trend to copy other people's time management habits. There are also people who feel that their time is rich and worthless, and they don't need management methods, or they feel that their time is manipulated by bosses, teachers, etc., and they rarely have their own time, so there is no need to manage them.

The order of logical thinking is to create an order for our concepts. For example, if you think about one thing - in the past, you may think about any problem you think of, and you don't have any skills, then after creating a logical thinking order, you can ask yourself to think about the problem in a standardized time period. At other times, if you think of a problem, you can write it down until the required time period for thinking is up, and then concentrate on thinking.

That kind of order is also good for manipulating everyone's time, because in many cases, we have a lot of time and work because of free thinking.

You need to track your time first, spend 5min to think about where your time has been spent in the past few days, just like when you start saving, the first thing you need to do is to analyze and summarize your current economic development, you must take the time to know yourself, if you gradually make time records, you may find that you spend a lot of time on eating every day, or even more than 4 hours, you are likely to not be aware of this before, only after gradually making records.

The order of one's own behavior is to create order for one's own personal behavior. Why don't you think about what you like to do at work? Take out your phone and play a game, open ** and look at it casually, or talk to a colleague about ...... when you hear an interesting topicThat kind of behavior is very time-consuming.

Therefore, at the level of personal behavior, everyone also needs to be strict with themselves, for example, in the case of work, you must not touch the mobile phone, never open **, and be sure to wait for a Pomodoro clock or after the end of work. The order of personal behavior can be painful at the beginning, but it must be so strictly managed.

So, you may have to change your perspective, the essence of time management is to carry out the management method of the overall goal and daily tasks, you should think about whether you lack the overall goal and are content with the status quo? You need to understand that only when time is worthless and you have little time to control, you can carry out good time management, use your spare time to develop trends and improve yourself, and your time will become more and more valuable.

To arrange your time reasonably, you must make some judgments according to your actual situation, you must not waste time, and there must be a process from simple to complex when doing questions.

I think you have to think about what you want to do first, and then make a schedule for yourself, and at the same time, you have to learn self-discipline and be able to manage your time.

If you want to manage your time well, you must first make a plan and think about what you are going to do, and then implement it immediately, don't be lazy, don't procrastinate, be disciplined, and persevere.

Don't overload your child.

One of the common mistakes we often make as parents is trying to make sure that our children attend every activity after school. We end up overloading and overloading the entire family's schedule, so much so that our schedules are full every day of the week. Some time ago, I saw that there were many extracurricular classes for one child.

Scary, personal feelings! You can cut a few slightly, it's purely personal advice, don't carry it.

If they are overloaded, they feel that all the tasks are to do this quickly, do that quickly, and destroy the key This is not the right way to learn time management, and they don't have the time to stop thinking. Overscheduling can waste both their time and yours. Try to avoid overloading so that you can all handle time management better.

Give your child space to arrange their own projects.

Arrange free time and give children the opportunity to play games, in fact, games are not impossible to play, and can guide children to control the time of playing games. For example, setting the start and end times, and what goals to accomplish in the game during this time, this is also a kind of exercise. Excellent time management also means that your child is also a strong player in the gaming world.

Don't skimp on bold rewards.

When we adults achieve our goals, we will also celebrate and reward ourselves. It's the same with children, babies are doing well, you have to not be stingy. The point is that when awarding awards, it's best to vote by a show of hands as a family.

And, most importantly, get creative rewards, and the key is to turn those time management rewards into quality time with your family.

The 8 most effective time management methods are as follows:

5. Learn to leverage 6. Put similar work together in batches7. Achieve goals as soon as possible8. Block distractions.

Benefits of Effective Time Management:

1. Reduce stress.

Learning to manage your time can reduce your stress levels. Because you can schedule smaller portions of the day, you can make room for irregularities or problems that can cause stress.

2. Improve efficiency.

Once you've mastered time management, you'll be better able to complete tasks or projects faster, increasing your efficiency.

An effective time management strategy can let you know when tasks are complete, reducing the amount of effort you may have to spend worrying about whether you can get all the work done for the day. Instead, you can plan time to take a break from your usual routine.

4. Define daily goals.

By using time management to organize what you need to do each day, you can streamline your day and spend less time deciding what to do or how to do it.

5. Improve concentration.

Learning to manage your time effectively can improve your concentration at work. Dedicating a specific amount of time to a project or task prevents you from juggling too many responsibilities at once, as each task has its own time period. Time management also allows you to schedule your daily tasks in an environment that can increase your productivity and stay focused.

Reasonable time management should do the following: 1. Set clear goals The purpose of time management is to allow you to achieve more of what you want to achieve in the shortest possible time. Write out 4 to 10 goals for this year, identify a core goal, rank them in order, then set a detailed plan based on your goals and follow the plan.

2. Learn to make a list Write down everything you need to do and make a general list, so that you can always know what you are doing at hand. Target cutting is done on the basis of a made list. 1. Cut the annual goal into quarterly goals, make a list, and make a list of what things to do every quarter; 2. Cut the quarterly goal into a monthly goal, and relist it again at the beginning of each month, and adjust it in time when there is an emergency and the goal is changed; 3. Every Sunday, make a list of everything to be done next week; 4. Make a list of things to do the next day every night.

Time management refers to the flexible and effective use of time through advance planning and the use of certain skills, methods and tools, so as to achieve the set goals of individuals or organizations.

1. Collection: It is to list all the unfinished matters you can think of (called stuff in GTD) and put them into the inbox, which can be used to place the actual folder or basket of various physical objects, and also needs to have paper or PDA to record various matters. The key to collecting is to get everything out of your brain and keep track of all the work.

2. Finishing: After putting stuff into the inbox, you need to sort it out regularly or irregularly, and empty the inbox. For the content that cannot be put into action, it can be further divided into reference materials, may need to be disposed of in the future, and garbage, and then consider whether the actionable content can be completed in two minutes, if it can, then act immediately to complete it, and if not, organize the next action.

3. Organization: The personal feeling organization is the core step in GTD, and the organization is mainly divided into the organization of reference materials and the organization of the next action. The organization of reference materials is mainly a document management system, and the organization of next actions can generally be divided into:

Next Action List, Waiting List, and Future Someday Checklist. The next step checklist is the specific next step, and if a project involves multiple steps, it needs to be broken down into specific work.

4. Review: Review is also an important step in GTD, generally need to review and check every week, by reviewing and checking all your checklists and updating, you can ensure the operation of the GTD system, and at the same time as the review may also need to carry out the planning work for the coming week.

5. Action: Choose the items on the list to act according to the amount of time, energy and importance.

Time management is very simple, do a specific thing at a specific time, people grow up to see this, and learn to do this every day.

Druid