How to eat fresh dendrobium, how to eat fresh dendrobium

Dendrobium officinale is a kind of traditional Chinese medicine for both medicine and food, which has the effect of nourishing yin and nourishing the liver and kidneys, and can also enhance the body's immunity and resist fatigue. Fresh Dendrobium can be chewed directly, or it can be washed and peeled off the old skin, juiced and drunk, and the dendrobium slices can also be sliced into a pot to fry the soup or make soup to drink, and the best way to boil water is recommended.

1. You can put dendrobium in the health pot every time. Clause.

Second, it can be boiled for more than 40 minutes each time, Dendrobium officinale is not afraid of stewing, the longer the boiling time, the more gum plays, and the better the effect. Clause.

3. You can chew all the boiled dendrobium, and don't waste the gum. Clause.

4. Every time you boil water, you can add American ginseng or raw astragalus, wolfberry, raw hawthorn and other traditional Chinese medicines to the water according to personal needs.

1.Chew

Wash the fresh Dendrobium officinale and chew it directly in your mouth. The young branches taste delicious, and the old branches are rich in polysaccharide gum juice with viscosity, fresh and refreshing, unique flavor, convenient and simple.

2.Juicing

Wash the fresh Dendrobium officinale product, peel off the old skin, cut it into 2-3cm pieces, put it in a juicer, and add an appropriate amount of water. When drinking, add an appropriate amount of rock sugar or honey according to personal taste, and the taste is excellent.

It can also be poured into an induction cooker or milk pot, boiled over medium heat, shaken while boiling to avoid overflow and boiling paste, and boil until the foam disappears and you can drink hot dendrobium juice.

Note: The starting time of the juicer is set to 3-5 minutes, so that the nutrients can be fully squeezed out, and the residue can be boiled into tea to drink or swallow, or it can be juiced with fruits.

3.Brew tea

Dendrobium officinale fresh into tea, produce a unique fragrance of herbs and trees, sweet and cool taste makes the throat refreshing, body and mind comfortable, long-term drinking is extremely beneficial to health.

Rinse the fresh strips of Dendrobium officinale with water and cut it into thin slices, add a few water, boil it over a warm fire, and then boil it for more than 90 minutes to drink, and after drinking, you can take out the Dendrobium officinale and chew it. You can also directly cut the fresh strips of Dendrobium officinale into slices and brew it with boiling water to drink, you can repeat the brewing, and finally chew the Dendrobium.

4.Eat

Medicine is not as good as food supplement, can be dendrobium fresh food porridge, soup, soup, into dishes, not only delicious and fragrant, appetizing and eliminating, but also unconsciously achieve the effect of strengthening the body.

5. Soak in wine

Take the fresh products of Dendrobium officinale officinalis, wash them, cut them off, single flavor or soak them in liquor above 40 degrees with other Chinese medicinal materials, and they can be drunk after 3 months. Every 250 grams of fresh dendrobium is mixed with 500 grams of liquor. Drinking a small cup every day can warm the stomach and moisten the lungs, invigorate the blood, and is suitable for people who love to drink alcohol and have a bad stomach.

6.Boil ointment

Wash and chop or pat it can add other Chinese herbal medicines to add water to decoction juice, fry twice, concentrate with low heat after discarding the residue, add rock sugar, and continue to boil to make a paste.

7.into medicine

Dendrobium has been used in medicine for a long time, and it is precisely by virtue of this that Dendrobium has established its position as the first of the nine great immortal grasses in China.

Fresh Dendrobium officinalis can be eaten raw, raw not only has a delicious and refreshing taste, unique flavor, convenient and simple to eat, but also can retain the nutrients of Dendrobium officinale to the greatest extent. It can also be made into tea and drink, or made into dishes, which have many benefits for the human body after eating.

Fresh Dendrobium can be eaten raw, just clean the fresh Dendrobium first, and then put it directly in the mouth to chew. Eating raw not only has a delicious and refreshing taste, unique flavor, and is convenient and simple to eat, but also retains the nutrients of Dendrobium officinale to the greatest extent.

Tea drinking is one of the ways to eat Dendrobium officinale in the New Year, Dendrobium has a unique fragrance of herbs and trees, and the tea brewed will also have a cool feeling, which will make the body and mind feel more comfortable after drinking, and drinking the tea made of Dendrobium officinale for a long time has many benefits for human health.

The most common way to eat Dendrobium in life is to make dishes, which can be used to cook porridge, soup, soup, or directly as the main ingredient of dishes. The dishes made with dendrobium are not only beautiful in color, aroma, but also appetizing.

The practice of dendrobium fish head tofu.

Materials. Ingredients; One fish head, a little fish fillet, three pieces of tofu, and a few pieces of dendrobium.

Accessories; A piece of ginger, three teaspoons of salt, one spoonful of lard, one spoonful of Sichuan pepper, a small handful of green onions, three tablespoons of rice wine, one spoonful of vinegar, one spoonful of red pepper, one spoonful of sesame oil, a little chopped green onion.

1. Put a piece of ginger and a small handful of peppercorns in the pot.

2. Put in a few dendrobiums.

3. Put in the cleaned fish head.

4. Add three tablespoons of rice wine.

5. Pour in a spoonful of vinegar.

6. Add three tablespoons of salt.

7. Put a green onion knot.

8. Add water that has not covered the head of the fish. Heat over high heat.

9. After the water boils, add the tofu that has been broken into large pieces.

10. After the water boils, add the shredded red pepper and add the lard.

11. After the water boils for the third time, put in the fish fillet.

12. After the fish fillets change color, pour in sesame oil and turn off the heat.

13. Add chopped green onions, and the delicious, healthy and healthy Dendrobium fish head tofu is ready!