Can you soak your feet in wormwood during confinement? What are some contraindications to soaking fe

The confinement period can be said to be an important period for women to recover their physical state after giving birth, many things should be paid attention to, and women are relatively weak and cold after giving birth, many people will think of soaking their feet with wormwood, but there are many people who are worried about whether they can soak their feet with wormwood during confinement, and what are the taboos, so let's find out. <>

First of all, it is clear that you can soak your feet in wormwood during confinement, and women are relatively weak and damaged after giving birth, and they need to be well conditioned during confinement. Soaking your feet in wormwood can not only remove the cold in the body, but also relieve the pain caused by giving birth, and can also have the effect of dredging the meridians, which is very beneficial to the female body. But don't be in a hurry to soak your feet with wormwood, it's best to drink some brown sugar water or jujube soup that replenishes qi and blood before soaking your feet, which can help women recover in a short period of time, and the symptoms of dizziness are not easy to appear when soaking your feet, and soaking your feet can also make up for the loss of water in the human body to relieve dryness.

But there are still some taboos for soaking feet with wormwood, the first is to avoid catching a cold, that is to say, the feet are warm and the body is cold, you must pay attention to keeping warm when soaking your feet, soak your feet in a confined space, the water is not easy to be cold, and it is not easy to be windy, and it is best to wear a coat when soaking your feet when you have a cold. There is also not to soak wormwood, although wormwood can go to dampness and cold, but it is good to soak once a week, and each foot soak is maintained at 15 to 20 minutes, if you soak your feet for a long time or too many times, the blood vessels in the feet will dilate, and the blood flow to the body organs will also be reduced. <>

In short, there is no problem with soaking your feet in wormwood during confinement, but it will be beneficial to the body. However, just because soaking your feet with wormwood is good for your body, you can't soak it frequently or for a long time. There are still some things to pay attention to when soaking your feet in wormwood, but if you feel unwell, it is best to go to the hospital for a check-up.

Women should always pay attention to their physical condition during the confinement period, and once they are not careful, they are prone to confinement disease.

You can soak your feet in wormwood. There are no special contraindications, it is necessary to pay attention to the temperature of the water to prevent burns and cold. Foot soaking promotes blood circulation in the feet and improves the function of various tissues and organs.

Confinement can be used to soak the feet with wormwood, the first point must be economical not to soak for too long, the second point should pay attention to soaking the feet according to their own situation, and the third point should follow the doctor's instructions for soaking the feet with wormwood, so as to achieve twice the result with half the effort.

Soaking your feet in wormwood is good and can boost blood circulation. To choose the right water temperature, you should also be careful not to soak your feet for a long time, and it is best to control it within 20 minutes.

The confinement period is really a critical stage for women to repair their physical state after giving birth, many things need to be paid great attention to, and women are more weak and cold after giving birth, many people will think of using mugwort leaves to soak their feet in hot water, but many people are worried about whether they can soak their feet with mugwort during confinement, and can they soak their feet with mugwort during confinement? What does soaking your feet in wormwood do?

The first thing that can be determined is that the confinement can be soaked in wormwood, and the human body is relatively weak after the production and manufacturing of women, and the original qi damage must be well recuperated during the confinement period. Soaking your feet in wormwood can not only clear the cool air of the body, but also reduce the pain caused by giving birth, and can also have the practical effect of meridian dredging, which is very beneficial to the female body. However, you don't have to be anxious to soak your feet with wormwood, it is best to drink some brown sugar ginger water or red date soup that replenishes qi and blood before soaking your feet in hot water, which can help women recover their strength in a short time, and the symptoms of dizziness will not easily occur when soaking their feet in hot water, and hot water foot soaking can also fill the water outflow of people's bodies to reduce dryness.

Soak your feet with wormwood or have some precautions, the first thing is to prevent cold, in other words, the soles of the feet are hot and the body is cool, you must pay attention to cold protection and warmth when soaking your feet in hot water, soak your feet in hot water in a closed space, the water is not easy to cold, and it is not very easy to see the wind, and it is best to wear a coat when soaking your feet in hot water for fever and cold. There is also that you can't soak wormwood more, although it is said that wormwood can remove moisture and cold, but it is good to soak it once a week, and every time you soak your feet in hot water is kept at 15 20min, if you soak your feet in hot water for a long time or too often, the blood vessels in your feet will expand, and the blood night flowing into the body organs will be reduced.

All in all, there is no problem with soaking your feet in wormwood during the confinement period, but it will be beneficial to the human body. It's just that because soaking your feet with wormwood is good for the human body, you can't soak it often and for a long time. Soak your feet in wormwood, or there are some areas that should be paid attention to, but if you feel unwell, it is best to go to the hospital for a check-up.

Women should always pay attention to their physical condition during the confinement period, as it is easy to fall into confinement disease if they are not careful.

During confinement, you can usually soak your feet in wormwood. There are a range of sequelae of the reproductive and endocrine systems of postpartum women, and soaking your feet with wormwood is beneficial. Postpartum women's physique is mostly blood deficiency and qi deficiency, and wormwood has a certain effect of dredging the meridians, removing dampness and dissipating cold, and it has relatively great benefits when applied to postpartum women.

Postpartum wormwood foot soaking has a certain effect of clearing the channels to dispel dampness and cold, and it is usually not recommended to soak feet frequently. It is recommended that mothers ensure sleep time, do not be tired, ensure physical and mental pleasure, and eat a combination of meat and vegetables.

During the confinement period, you can also use wormwood to soak your feet appropriately, which has the effect of keeping warm and cold. Moreover, it can also kill viruses and relieve itching, so soaking your feet with wormwood during confinement is good for the recovery of the body.

Of course, you can, you can keep the cold away, it is good for the body, and it can also avoid mosquito bites.

Reading guide]: Postpartum mothers' bodies will be weaker than before childbirth, and they can't blow a little wind in addition to confinement. So can you soak your feet in mugwort leaves during confinement? How do mugwort leaves get rid of the cold in confinement? Let's find out together!

During the confinement period, the mothers' bodies are relatively weak, and it is very easy to have cold hands and feet, fear of wind and cold, leg pain, and short heel pain.

Artemisia leaves have the effect of lowering fire, especially liver fire. However, if you are a patient with physical weakness or a woman with insufficient qi and blood, it is best not to soak your feet directly with mugwort leaves, but to drink a bowl of red date longan soup before soaking your feet, which can effectively replenish the vitality in the body; Patients with yin deficiency should also use less mugwort leaves to soak their feet, and if dizziness occurs, it is best to eat shrimp to make up for it, which can effectively replenish the essence and spirit.

Warm compresses

Take a basin of hot water every night, soak the towel thoroughly, and put it on the back to apply a hot compress, which can not only promote blood circulation, dredge all the tendons of the body, but also help to make the cold and toxins in the body can be discharged as soon as possible.

After scrubbing the body, you can let the family gently rotate the back in a clockwise way, which can not only promote the discharge of cold air, but also play a role in relieving fatigue.

Traditional Chinese medicine

If you have been out of confinement, it is recommended that you can take some Chinese medicine under the guidance of traditional Chinese medicine to recuperate, not only the effect is more significant, but also will not have a large impact on the body.

Acupuncture

It is a common one in daily life, mainly through acupuncture points to achieve the effect of strengthening the body, it is recommended that you can go to a professional Chinese medicine hospital to try it properly.

Moxibustion

It is mainly smoked through the burning of mugwort leaves, it is recommended that you can try it, which can not only play the role of warming the meridian and dissipating cold, but also help to enhance the physique and replenish the qi.

Dietary supplements

There are many types of food, and when the body enters the cold, you can eat some foods that help to dispel the cold, such as mutton, red dates, longan, wolfberry, etc.

Exercise

After confinement, you can do some exercises according to your actual situation, such as jogging, which can not only promote gastrointestinal peristalsis and prevent constipation, but also help discharge cold and shape a beautiful figure.

First of all, prepare 50 grams of fresh mugwort leaves, or 30 grams if it is sun-dried wormwood; Then add 1500ml of water and bring to a boil; After boiling, let the water boil for about 15 minutes, and then remove the mugwort leaves; Pour the water into a bucket and you're good to go.

However, it should be noted that let the mugwort leaf water cool naturally, do not participate in the cold water, and directly soak your feet when the water temperature drops to 45. If the water is cold during the soaking process, you can add mugwort leaf water and heat it repeatedly. In addition to having a method in terms of water, the most taboo thing about soaking feet in mugwort leaves is cold, so it is best not to soak your feet in an open place, but also pay attention to keeping warm, and it is best to wear a coat in such weather, so as not to soak while being cold, that is, the feet are hot, but the upper body is so cold that you shiver.

When women are confined, it is good for the body to use mugwort leaf water to soak their feet. Women in the confinement period are very weak, most of them will have cold hands and feet, fear of wind and cold, and may also have leg pain, heel pain symptoms, and the use of mugwort leaf water to soak the feet, not only can dispel wind and dampness, but also can dissipate cold and relieve pain.

Artemisia leaves are able to reduce fire, and the effect is excellent. However, there is a lack of qi and blood, can not directly soak the feet with mugwort leaf water, the mother needs to drink a bowl of red date longan soup before soaking the feet, to supplement the body's vitality, and then use mugwort leaf water to soak the feet, there will be no ***. When soaking your feet in mugwort leaf water, you should let it cool naturally, not mix cold water into it, and wait until the water temperature reaches about 45 degrees, you can soak your feet.

New mothers in the confinement period use mugwort leaves to soak their feet, it is best not to soak their feet too often, just soak their feet with mugwort leaf water once a week. The time to soak your feet should be half an hour after dinner, and the effect of soaking your feet is best at this time.

In addition, there is no need to be premature after giving birth**. Dieting ** is not advisable for ordinary people, and it is certainly not advisable for new mothers, within 42 days after giving birth, the maternal body has not fully recovered to the level before pregnancy, and needs to take in rich nutrients and get enough rest, plus some women want to breastfeed, and they need to make up for nutrition. Forced dieting after childbirth, although effective in a short period of time, may cause various postpartum complications.

In the long run, the nutrients required for breastfeeding will be insufficient, not only the milk secretion will be reduced, but the milk composition will also be affected, so that the nutrition of the newborn will be impaired, affecting its growth and development. Postpartum**, no need to be too early, as long as a reasonable diet, moderate exercise, and insistence on breastfeeding, you will generally lose weight slowly after three months postpartum.

Pregnant women can soak their feet in mugwort leaves, but pay attention to the timing of foot soaking and the control of temperature. Although mugwort leaves are said to be a good medicine to dispel dampness and cold, but can not be used more, generally speaking, once a week, soaking for 15 or 20 minutes at a time, if the soaking time is too long, it will also lead to excessive expansion of blood vessels in the feet, and the blood flow to the body organs will be reduced, which will damage the body.

Pregnant in October, once delivered, the pregnant mother will be very fragile after giving birth, so we must pay special attention to daily care, foot soaking can drive away cold and relieve pain, warm menstruation and stop bleeding, so mugwort leaves are also often used by women in traditional Chinese medicine, during confinement full use of mugwort leaves can speed up the recovery of the body. I hope everyone can realize this, of course, during the confinement period, we should pay more attention to the emotions of pregnant mothers, and new fathers should also participate in child-rearing work.

Pregnant women can soak their feet in mugwort leaves.

Artemisia leaves are a very good traditional Chinese medicine, put some mugwort leaves when soaking the feet, can play a role in driving away cold and relieving pain, during the early postpartum confinement period, the mother's body is very weak, often has a lack of qi and blood, at this time it is best not to soak the feet with mugwort leaves, but to replenish the qi and blood first, wait for the body to recover and then use mugwort leaves to soak the feet, which can fully replenish the water lost in the body and alleviate the dryness. It is best to soak your feet an hour before going to bed.

What are the things that need to be paid attention to when soaking feet in mugwort leaves?

Artemisia leaf foot soak is not simply put mugwort leaves into warm water, but mugwort leaves boiled for a period of time and then used to soak feet, you can choose to use 50 grams of fresh mugwort leaves with 1500 ml of water, so that the water lasts for about 15 minutes of boiling state, can better stimulate the medicinal value of mugwort leaves, mugwort leaves foot soak should be automatically cooled, not doped with cold water into it, the water temperature should be controlled at about 45, not too hot and not too cool, and then buy mugwort leaves when it is best to choose to buy in a regular hospital to avoid fake and shoddy products, affecting their own health.

Yes. When soaking your feet, you must pay attention to the correct way, you can drink brown sugar water or red date longan soup before soaking your feet, so that you can replenish water in time, and then you must boil the mugwort leaves for a period of time in advance, and the temperature of the water should be kept at about 45 degrees, it is best to soak your feet in a closed space, do not be blown by the cold wind, and do not soak your feet too often with mugwort leaves, once a week is the best.