Dietary therapy prescription for infants and young children with cough and phlegm

Edible honey steamed lily.

1. Yam porridge:Process the yam into a thin paste, pour it into a pot, put it on the fire, stir constantly, and bring it to a boil. It is best consumed by babies on an empty stomach.

Yam strengthens the spleen and stomach, invigorates the lungs, this recipe is most suitable for infants and young children, not only can relieve cough and treat asthma, but also has a good effect on anorexia, hypophoresis and other diseases.

2. White fungus pear rock syrup:Tremella fungus is good for qi and cleanses the intestines'Function, rock sugar tonifies and invigorates qi, moistens the stomach and lungs, relieves cough and dissolves phlegm.

3. Chuanbei steamed pear:Because the pear itself has the effect of moistening the lungs, Chuanbei has the effect of relieving cough. Generally, after eating once or twice, the basic cough can get better.

4. Lily porridge:Strengthen the spleen and lungs, relieve cough and asthma. It is suitable for children with damage to lung yin, spleen qi deficiency, cough and wheezing, reduced diet, etc.

5. Radish soup:This formula has the effect of moistening the lungs, relieving cough and dissolving phlegm. **The effect of wind-heat cough, dry nose and throat, dry cough and less phlegm is very good.

6. Pear:There are symptoms such as moisturizing dryness, clearing heat and dissolving phlegm, treating fever and injury, hot cough and irritability.

7. Garlic:It has the effect of dissolving phlegm and relieving cough.

8. Basket:It can dissolve phlegm and reduce flatulence.

9. Artemisia chrysanthemum:Efficacy: Warm the stomach, nourish the intestines, benefit the stomach and intestines, and dissolve phlegm.

What should I do if my child has a cough with phlegm? Dietary therapy**It is a good way for children to cough with phlegm, and the following are 8 home remedies for children with cough and phlegm.

1. Radish onion white wind cold cough

1 radish, 6 white green onions, 15 grams of ginger.

Cook the radish in three bowls of water, then add the green onion and ginger, and cook the remaining bowl of soup. Take it once with the slag.

Promote the lungs and relieve the surface, dissolve phlegm and relieve cough. Treatment of wind and cold cough, phlegm foam, accompanied by chills, fatigue and soreness.

2. Brown sugar ginger jujube soup to treat cold and cough

30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates.

Fry in three bowls of water until halfway through. Take it immediately, and the slight sweating will heal after taking it. Disperse the wind and cold.

Treatment of cold and cough, stomach cold and stinging, postpartum cold diarrhea, bad yin, etc.

3. Turnip soup to calm cold and cough

30 grams of turnip (coriander), 30 grams of starch syrup, 100 grams of rice.

Wash the rice first and add water to make the soup. Take three tablespoons of rice soup and coriander, stir with starch sugar and steam for 10 minutes. Take it once while it is hot, and pay attention to avoid wind and cold.

Diaphoresis table. Treats cough caused by cold and flu.

4. White radish honey cures cold and cough

1 large white radish, 30 grams of honey, 5 white peppercorns, 2 grams of ephedra.

Wash the radish, slice it, put it in a bowl, pour in honey, white pepper, ephedra, etc., steam it for half an hour while it is hot, and it will heal when you sweat in bed.

5. Goat honey ointment to treat fatigue, cough and pulmonary impotence

250 grams of cooked mutton fat, 250 grams of cooked mutton pith, 250 grams of white sand honey, 100 ml of ginger juice, 500 ml of raw rehmannia juice.

Fry the mutton fat and bring to a boil; the second sheep marrow, and then boiling; The next honey, rehmannia and ginger juice, do not stop stirring, and boil a few times over a slight heat to boil into a paste. Mix 1 tablespoon of warm wine on an empty stomach every day, or make ginger soup or porridge.

Nourish the lungs, dispel wind and poison. It treats yin deficiency and fever, bone steaming and fever, fatigue and thinness, cough and pulmonary impotence, and has the effect of moisturizing the lungs and skin.

6. Fresh pear fritillary to treat cough and pulmonary carbuncle

500 grams of fresh pears, 6 grams of fritillary, 30 grams of sugar.

Peel and cut the pears, remove the pits, fill the fritillary and sugar, put them together and steam them in a bowl. Divide the morning and evening.

Clear away heat and phlegm, dissipate knots and dissolve the surface. It is used to treat cough or pulmonary carbuncle, symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and fishy phlegm or pus and bloody sputum.

7. Drink horse whey to stop cough

300 ml of fresh horse milk, appropriate amount of sugar.

Bring the horse's milk to a boil; Add sugar when drinking.

According to reports, horse milk "quenches thirst and heat", has the effect of nourishing blood, moisturizing dryness and relieving cough, and has a good auxiliary effect on cough and hot flashes of tuberculosis.

8. Rock sugar bird's nest porridge to treat lung deficiency and cough

10 grams of bird's nest, 100 grams of rice, 50 grams of rock sugar.

Soak the bird's nest in warm water to soften, remove the fluff and dirt, and then put it in a bowl of boiling water to continue to grow. Take the best rice, wash it, put it in a pot, add three bowls of water, bring to a boil, and use a simmer to boil. Put the pure bird's nest into a pot and boil it with rice for about 1 hour, add rock sugar to dissolve, and it is ready.

Nourish yin and moisten the lungs, relieve cough and dissolve phlegm. Treat lung deficiency and cough and asthma and hurt yin.

Baby cough often occurs, and some babies will have phlegm when coughing, which requires parents to deal with it in time. There are no some**The baby's cough has phlegm remediesThis?

When the baby coughs, pick up the child, gently pat the baby's back with an empty palm, up and down, left and right, if the baby coughs on a certain part of the baby's cough, it means that the phlegm is accumulated here, and the focus is on the shot. Once there is phlegm discharge, cough can be suspended, patting the back can play a role in widening the chest and regulating qi, promoting the discharge of phlegm, it is best to do it before the baby just wakes up or goes to bed, insist for a period of time, and the symptoms will be relieved.

1. Mulberry white skin honey drink: ingredients, 10 grams of mulberry white skin (dry product), 30 grams of honey.

Function: clear the lungs and relieve fire, relieve cough and reduce phlegm. It is used for children's phlegm fever cough, the amount of phlegm is multi-colored yellow, and the mouth is dry and likes to drink cold water.

Usage: Mulberry root bark, scrape off the outer layer of orange-red epidermis to get mulberry white bark, wash, dry in the shade and set aside. Cut the mulberry white skin into small pieces, add an appropriate amount of honey to the wok, fry over low heat until the honey is absorbed, add a large bowl of water, and boil until half a bowl can be.

1 dose per day, divided into 2 doses, for 3 days.

2. Fresh loquat flower soup: ingredients, 50 grams of loquat flowers (fresh), 20 grams of rock sugar.

Function: clear away heat and phlegm, promote lung and relieve cough. It is suitable for cough and sputum production in children caused by bronchial infection. If children have chills and fever, they should not take it.

Usage: Put loquat flowers and rock sugar into a clay pot and add an appropriate amount of water. Simmer for half an hour, discard the residue and leave the soup. 1 dose per day, instead of tea, for 7 days.

3. Soy milk duck egg rock sugar drink: ingredients, 200 ml of soy milk, 1 duck egg, appropriate amount of rock sugar.

Function: clear the lungs and reduce fire, nourish yin and generate Jin, relieve cough and phlegm, and moisten the throat. It is suitable for children with throat infection, cough and phlegm, dry mouth and polydipsia, and likes cold and heat.

Usage: After the duck eggs are knocked out of the shell, crush the bowl with rock sugar, and stir the two evenly. Then bring the soy milk to a boil, immediately pour it into a bowl with duck egg rock sugar, and simmer for 5-10 minutes. 1 dose per day, children can take it at one time, infants and young children can take it in divided doses.

4. Almond porridge: Ingredients, 10 20 almonds (peeled tip), 50 grams of japonica rice.

Function: cough suppressant. It is suitable for external wind evil, internal injury to the lungs and stomach, causing disharmony in the middle of the heart, loss of lung relaxation, cough and shortness of breath, qi reversal and phlegm, and reduced diet.

Usage: Break the almonds and wash the japonica rice, and boil the porridge in the water.

5. Frosted radish drink: Ingredients, 1 frosted radish, appropriate amount of honey or sugar.

Function: Function to reduce stagnation and reduce qi, cough and phlegm. It is used for children's winter cough, wheezing, and phlegm (sputum is white foamy).

Usage: Wash the radish, mash and squeeze the juice, put it in a bowl, simmer it for about 10 minutes, add an appropriate amount of honey or sugar. 30 to 50 ml twice a day (depending on the size of the child).

Another method: You can slice the frosted radish and decoction it, and drink it frequently instead of tea, which also has good effects.