Four prescriptions for dietary therapy cough? Dietary remedies for coughs

The dry weather in spring is easy to induce cough, which is caused by a variety of reasons, and dietary therapy can play a certain role.

Cold cough take apricot cake.

Method] Take an appropriate amount of flour, ferment it, and knead it into 3 5 pieces. Peel and press 15 grams of almonds into powder, add an appropriate amount of brown sugar and mix well, sprinkle on the cake surface, and then wash and cover 3 5 pieces of fresh Su leaves on the cake, put it on the pot and steam, take it after cooking, 1 2 times a day.

When the wind heat cough is first sick, you can take honeysuckle to wash eggs.

Method: 1 egg, beat into a bowl. Add 15 grams of honeysuckle to 200ml of water, boil for 5 minutes, take the juice and wash the eggs, and serve it once while it is hot.

When qi deficiency and cough occur, you can take walnut ginseng soup.

Method] 20 grams of walnut meat (without peeling), 6 grams of ginseng, 3 slices of ginger, add an appropriate amount of water and decoction, take 200 ml of juice, add a little rock sugar. Take 1 time a day at bedtime. Do not take if there is a lot of sputum or blood in the sputum.

Phlegm damp cough take Suzi Poria cocos barley porridge.

Method] 15 grams of soybean, 60 grams of barley rice, 15 grams of Poria cocos powder, boiled porridge to take every night. Suzi is wrapped in pure gauze and discarded when eating.

The more practical four are the raw materials that can be easily obtained in the general home.

4 methods of dietary therapy cough:

1) Cut the radish into pieces or slices, 100 150 grams each time, add water to cook, then add an appropriate amount of rock sugar, and eat them all at once.

2) A dried walnut, micro-roasted and ground to the end, 15 ml of rice wine to be taken, twice a day, can cure cold and cough.

3) A red-skinned radish, wash and chop, add two to three spoons of maltose, leave it overnight, and take the radish syrup after meals, which has the effect of coughing and reducing phlegm.

4) The cough at night is mostly caused by body cold, and the ginger can be roasted over fire, cut into thin slices, and put on the tongue, which has a certain curative effect.

Ginger and honey to cure cough, mash the ginger to take the juice and put it in a bowl, add a small amount of water and add a spoonful of honey, steam it over high heat until the honey melts, drink it while it is hot, remember to drink it slowly, the tongue can stir it, let the medicine stay in the throat and then swallow.

Salt steamed oranges to cure cough, wash the oranges is best washed with salt water, cut the top of the orange by one-fifth, be careful not to throw it away, and then use small chopsticks to make a few holes in the flesh of the remaining four-fifths of the orange, and then sprinkle the salt into it,

1. Dietary principles

1.External cough should be used to dispel evil spirits in the lungs. Internal injury cough is mostly a mixture of deficiency and reality, and it is advisable to treat both the symptoms and the root causes.

2.The diet should be light, eat more vegetables and fruits, and be cautious of spicy, greasy and fishy products.

2. Syndrome differentiation and dietary therapy - wind and heat attack the lungs

Syndrome] Fever and headache, slight chills, cough and sore throat, thin yellow moss.

Treatment] Clearing wind and heat, dissolving phlegm and relieving cough. Zao Ling.

Dietary Prescription] 1) Fig tea ("Diet**").

Recipe: 30g of figs, 15g of green tea.

Preparation and usage: Take figs and green tea into a teacup, brew with boiling water, soak for 10 15 minutes, and add rock sugar to taste. Tea substitute.

Solution: Fig flavor is sweet and cool, the function is to clear heat, shengjin, and throat green tea taste bitter and sweet, cool, has the effect of clearing heat and detoxifying, shengjin and quenching thirst, and flavoring with rock sugar, the three are combined, and have the effect of clearing heat, shengjin, and relieving cough.

2) Erhua tea ("Dietary Therapy for Common Diseases in Children").

Ingredients: Honeysuckle 5g, Green Tea 3g.

Preparation and usage: Wash the honeysuckle, put it in a pot, add an appropriate amount of water, boil for 5 minutes, remove the slag and extract the juice, pour it into a cup with tea leaves, cover and simmer for 5 minutes. Tea substitute.

Solution: Honeysuckle is sweet, cold, not only can clear heat and detoxify, but also has the effect of light evacuation Green tea tastes bitter and sweet, cool, Qingqing key heat removes annoyance, and is good for urine. The combination of the two is suitable for sore throat and cough at the beginning of external wind heat or warm disease.

If you have bronchitis, in addition to taking medicine, you can also use dietary therapy. Such as radish honey juice, pork lung porridge, fried garlic with meat, almond porridge, etc. It is also necessary to do a good job of daily care, and pay attention to the appropriate increase or decrease of clothing when the hot and cold air alternates to prevent cold.

In our hometown, it is common to drink 2 taels of liquor, and it would be best if there were two pots, and then cover your head with a quilt to sleep, and get up the next day.

So many methods work well, right, I'll try it tomorrow and see how it works, thank you in advance.

Can you boil water with rock sugar and pears?

Does scrambled eggs with ginger really care about coughing?

Radish and green onion white cure wind cold cough.

Method: 1 radish, 6 green onions, 15 grams of ginger.

Cook the radish with three bowls of water first, then put the green onion and ginger, cook the remaining bowl of soup, and serve it once with the residue.

Efficacy: Promote the lungs and relieve the surface, dissolve phlegm and relieve cough. Treatment of wind and cold cough, phlegm foam, accompanied by chills, fatigue and soreness.

Brown sugar ginger jujube soup cures cold and cough.

Method: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates.

Fry it in three bowls of water until more than half, take it at once, and sweat slightly after taking it to heal.

Efficacy: Dispel wind and cold, treat cold and cough, stomach cold and stinging, postpartum cold diarrhea, evil yin, etc.

Fresh pear fritillary to treat cough and carbuncle.

Method: 500 grams of fresh pears, 6 grams of fritillary, 30 grams of sugar.

Peel and cut the pears, remove the core, fill the fritillary and sugar, put them together and steam them in a bowl, and eat them in the morning and evening.

Efficacy: Clears away heat and dissolves phlegm, dissolves knots and dissolves the surface. It is used to treat cough or pulmonary carbuncles, and the symptoms are chest pain, cough, fever, dry mouth, dry throat, yellow and fishy sputum or pus and bloody sputum.

White radish honey cures cold cough.

Method: 1 large white radish, 30 grams of honey, 5 white peppercorns, 2 grams of ephedra.

Wash the radish, slice it, put it in a bowl, pour in honey, white pepper, ephedra, etc., steam it for half an hour while it is hot, and it will heal when you sweat in bed.

Efficacy: sweating and dissipating cold, relieving cough and reducing phlegm, treating wind and cold cough.

Radish pepper relieves cough and expectorant.

Method: 1 radish, 5 white peppercorns, 3 slices of ginger, 1 slice of tangerine peel.

Add water and fry for a total of 30 minutes, drink the soup twice a day.

Efficacy: Lower qi to eliminate phlegm, treat cough and phlegm.

Soy milk drink moistens the lungs, calms cough and dissolves phlegm.

Method: soybeans, rock sugar.

Soak the soybeans in the grinding juice, boil them and add sugar to drink. Drink 1 bowl daily on an empty stomach.

Efficacy: Strengthen the spleen and widen the middle, moisten the dryness and pinch water, clear the lungs and relieve cough, and dissolve phlegm. Treatment of mancre accumulation and thinness, lung fever and cough.

Tofu candy relieves cough, dissolves phlegm and relieves asthma.

Method: 500 grams of tofu, 100 grams of brown sugar and 100 grams of white sugar.

Dig a nest in the tofu, add red and white sugar, put it in a bowl and cook for 30 minutes. Finish it all at once and take it 4 times in a row.

Efficacy: Clearing heat, invigorating, moisturizing dryness, treating cough, phlegm and asthma.

Sesame rock sugar water to treat night cough.

Method: 15 grams of raw sesame seeds, 10 grams of rock sugar.

Put the sesame seeds and rock sugar in a bowl and drink with boiling water.

Efficacy: Moisturize the lungs and nourish the lungs. Treatment of night cough does not stop, cough without phlegm.

Note: 1 handful of sesame seeds, 50 grams of ginger, mashed and boiled juice, also have the above curative effect.

Steamed white pear honey cures cough and dry throat for a long time.

Method: 1 large white pear, 50 grams of honey.

First, dig out the core of the white pear, fill it with honey, heat and steam. Eat 1 piece in the morning and 1 in the evening for several days.

Efficacy: Moisturizing dryness, cough and phlegm. Treatment of yin deficiency, lung dryness for a long time, cough and dry throat, hot hands and feet, etc.

Lily pear soup nourishes yin and moistens the lungs.

Method: 25 grams of lily, 1 large pear, 20 grams of rock sugar.

Soak the lily in water overnight, pour the lily into the casserole together with the water the next day, add half a bowl of water, boil for 1 and a half hours, when the lily is boiled, add the peeled and cut into pieces of pear and rock sugar, and cook for another 30 minutes.

Efficacy: Nourish yin and moisten the lungs, calm the heart and stop coughing. People with lung deficiency and cough can eat it, and ordinary people can also eat it for the lungs and stomach.

Almonds, lilies, white fungus, and pear stewed rock sugar are all good medicines and foods for cough and lungs.

Raw black sesame seeds 3 yuan (about a spoon), an appropriate amount of rock sugar, mashed boiling water to wash the morning air service, 3 days to heal, eat less fish.

5 cough foods**.

Wind chill cough can be decocted with 10 grams of almonds, 3 slices of ginger, and 100 grams of white radish.

Wind-heat cough can be taken with half a cup of lotus root juice and pear juice.

Phlegm fever cough may wish to use a fresh cooked papaya, peeled and steamed, and a small amount of honey to eat.

Phlegm damp cough with barley to cook porridge, help to ** cough and phlegm in the throat; Or decoction 30 grams of orange peel to get a thick juice, remove the slag, and then add 50 japonica rice.

100 g boiled porridge.

For lung qi deficiency and long-term cough or yin deficiency and long-term cough, use more than 20 grapefruit kernels, add rock sugar and water to decoction, three times a day, which is beneficial to long-term cough. You can also use 30 grams of lily with honey.

Steamed and eaten is good for prolonged cough and dry mouth.

1.Sheep honey ointment treats deficiency, rough work, cough, lung stool, and impotence.

250 grams of cooked mutton fat, 250 grams of cooked mutton pith, 250 grams of white sand honey, 100 ml of Hongjuan ginger juice, 500 ml of raw rehmannia juice, and fried in mutton fat.

I don't know if you have phlegm, if you don't, it's a dry cough. Dry cough, there will be a groggy, burning sensation, and you can't cough up phlegm. It is often seen in the early stages of colds, bronchitis, and pneumonia.

A dry cough that persists for a long time may be tuberculosis. You can directly drink Defu Chuan Yan Tea and drink it at any time, which is very convenient. The effect on cough that does not heal for a long time is quite good.

You can take a look at the following dietary therapy.

1. Rock sugar pear is not only delicious and beautiful in appearance, but also a very useful dietary and medicinal diet, and its efficacy and role in some symptoms are also very significant. Rock sugar is warm, nourishes yin and nourishes Jin, moistens the lungs and relieves cough, and has a good effect on dry cough, dry cough without phlegm, and phlegm with blood. It is widely used in high-grade supplements and health products produced in the food and pharmaceutical industries.

Rock sugar for the elderly can also relieve dry mouth. Rock sugar can be eaten except for diabetics. It moistens the lungs and relieves cough, and is especially suitable for those who have dry cough, dry cough without phlegm, and phlegm with blood.

2. The most effective way to cough: brown sugar ginger soup.

Ingredients: brown sugar, ginger.

Method: Slice the ginger in advance, boil water in a casserole, wait for the water to boil and add brown sugar, after the brown sugar melts, put in the ginger slices, and boil for ten minutes.

Suitable for: Occasional wind chill.

**Autumn cough home remedies one radish honey drink:

Ingredients: 5 slices of white radish, 3 slices of ginger, 3 jujubes, 30 grams of honey.

Preparation and service method: Add an appropriate amount of radish, ginger and jujube to boil for about 30 minutes, remove the slag, add honey, and then boil.

Serve warm. 1 2 times a day.

Indications: Radish has a spicy, sweet taste, cool nature, clear heat and generate Jin, cool blood and stop bleeding, dissolve phlegm and relieve cough and so on. Its alcohol extract has a strong antibacterial effect on Gram-positive bacteria.

Ginger is a common medicine for dissipating wind and cold, relieving vomiting and gas, and jujube is mostly used as a medicine for stomach nourishing blood and harmonizing. Honey moistens dryness and relieves cough, this drink can play a role in respecting cold and promoting lungs, dispelling wind and relieving cough.

Vinegar fried eggs to cure cough.

Vinegar fried eggs** All kinds of coughs have a miraculous effect.

The method is: take 1 egg, beat it in a bowl and stir well, put half a spoon of rice vinegar into a wok, boil it over a simmer, then put the egg into the frying and scrambling, add an appropriate amount of sugar after the egg is cooked, and eat it after it cools.

Eat 1 piece in the morning and 1 in the evening. Generally, eating twice can relieve cough, and severe cases can be cured in 3 days.