Does lavender hydrosol help with sleep?

It is the flower grain and essential oil of lavender.

It has little to do with hydrosol.

The difference is that the amount of lavender essential oil in the hydrosol species is too small.

The effect is. Alternative to toners and lotions: Use as a toner directly on the skin, which is beneficial to the skin's hydrophilicity.

First, wash your hands and the face, neck or other parts of the body that need to be hydrosol, pour an appropriate amount of hydrosol into the palm of your hand, pat it on your face, gently pat your face with your hands, or spray hydrosol on your face with a spray bottle, twice a day in the morning and evening. After several weeks of continuous use, the moisture level increases significantly.

Compress the face: soak the **paper with hydrosol, apply it to the face for 15 to 20 minutes, make a water**, and the complexion really becomes very bright and white! Note!

Do not wait for the paper film to dry completely before removing it, as the water and nutrients will be sucked back into the paper film and into the air. In addition, you can also add it to ** and cream to strengthen the whitening and moisturizing effect.

Facial spray replenishes moisture at any time: make lavender hydrosol as a facial spray, and then spray when it feels dry after rapid absorption, and then spray, the drying interval will gradually increase, spray 10 times repeatedly, and the water content will increase a lot in a short period of time, and then do a spray every 3 hours, **you can keep the water fresh every day, and it has special effects on all skin types. You can also take it with you wherever you need it, and the enchanting scent of lavender flowers will accompany you.

Bath: You can add lavender hydrosol to the bathtub for aromatic bathing; You can also dilute the hydrosol and apply it all over the body after taking a bath, and the dilution ratio is arbitrary, from 1:1 to 1:1 according to personal preference

3 proportions can be diluted, almost from head to toe can be rubbed, increasing the charm index. Lavender hydrosol is an excellent natural softening lotion with an elegant grass fragrance, and the whole body is naturally fragrant after use, like returning from the natural grassland.

Indoor spraying: As a pure natural air freshener, spray a few times indoors, and the whole room will be filled with a fresh smell of natural grass, which can be used day and night; You can also use it as toilet water, perfume, spray it on the pillow, on the quilt, in the wardrobe, in the air-conditioned environment, fresh air, refresh the mind, etc.

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Yes. Lavender has a soothing effect, and the commonly used lavender hydrosol wet compress will let **get rest, but also fade acne scars, whitening**, and at the same time, it also has a calming effect.

Usually wet compresses will indeed make ** better, but choose a hydrosol that suits your skin type.

No, because some experiments have pointed out that wet compresses will destroy the stratum corneum and make them sensitive, so try not to apply wet compresses.

Lavender hydrosol has excellent anti-inflammatory and antiseptic effects, as well as balancing and regulating skin oil secretion, which is very suitable for oily**. After cleansing, it can be used as a substitute for toner, it can also promote cell regeneration, achieve the effect of preventing acne and lightening acne marks, and can also improve fragile and tired skin, and can also be used as toilet water at home, **mosquito bites.

Lavender is known as the "king of herbs", produced in the Langze - Faxuan Vence, with a unique romantic and tranquil atmosphere, whether in reading or thinking, it gives the soul precipitation and stability, so that the happiness of the person in contact with it rises instantly.

Ingredient efficacy. Lavender hydrosol, allantoin, dipotassium glycyrrhizate.

The lightweight, refreshing and moisturizing texture has multiple effects such as oil control and hydration, refining pores, soothing and brightening the skin, leaving the skin feeling refreshed, delicate and clear.

How to use: After cleansing, spray 3-4 times at a distance of about 7 cm from your face, every 2 hours for best results.

Scope of application: Suitable for all kinds of skin, especially for sensitive, oily and aging skin.

1. Lavender hydrosol contains a variety of natural active ingredients, which can improve human gastrointestinal digestion after being absorbed by the human body, promote gastrointestinal peristalsis, accelerate the metabolism of toxic substances in the body, and it can also inhibit the absorption and utilization of fat by the human body, and can speed up the decomposition of excess fat in the body In daily life, people can take some lavender hydrosol in moderation to make weight loss significantly. Lavender hydrosol can enter the lung meridian, can improve the respiratory function of human lungs and trachea, and at the same time can moisten yin and dryness, relieve lung heat and dryness, and often have a certain prevention and ** effect on adverse symptoms such as lung fever, cough and phlegm and asthma.

2. Although hydrosol is a pure natural product and relatively gentle, it is for ordinary people. There are also a very small number of people who are super sensitive to flowers and plants, pollen**, and have an rejection or some allergic reaction to pure plant things (this ** is not an ordinary "sensitivity", but a rejection or allergic reaction to pure plant things such as flowers and plants, pollen, etc.). Therefore, it is best to use it after sensitization before using it.

or diluted with purified water. You can gradually use 10% or 20% until it suits your skin.

Hello! Lavender essential oil is extracted from lavender, which can clear away heat and detoxification, remove acne marks, cleanse**, control oil, anti-wrinkle and skin rejuvenation, and promote skin care functions such as regeneration and recovery of damaged tissues. It purifies, soothes the mind, and relieves feelings of anger and exhaustion.

It has a calming effect on the heart, can reduce high blood pressure, soothe palpitations, and calm the nerves and help sleep. It is one of the best pain-relieving oils that is effective in improving muscle spasms and is also good for relieving sprains, muscle overuse, and rheumatic pain.

Hydrosol, also known as water essential oil, refers to the water left over from the distillation and extraction process of essential oils, which is a by-product of essential oils, and is a 100% saturated hydrosol separated from the process of refining essential oils. Suitable for all skin types, it can be used as a moisturizer and toner.

Lavender hydrosol is valuable for any state of skin due to its ability to regulate, anti-inflammatory, purify, soothe, astringent, moisturize, activate cells, and balance oil production. It can clean**, disinfect and antibacterial, avoid infection, promote the rapid healing of pimples and small wounds, and prevent scarring. The effect of preventing acne and lightening acne marks can also improve fragile and tired skin, and it can also be used as toilet water at home, **mosquito bites.

Hope it helps!