Does doing push ups have an effect on physical development and growing taller?

Strength exercises do not have to develop the body in the case of complete development, you don't need to do strength training now, as long as you insist on maintaining a normal amount of exercise, it is helpful for the development and strength of the body, natural exercise will also grow muscles, so the muscle lines are more natural, not stiff, it is recommended that you do less strength training, do more sports, basketball, football, swimming are very helpful for growing tall, badminton is also very good, regular beating can also promote growth, if you want to continue to grow taller, it's better not to do strength training, you're still young!

First of all, it looks like you're doing push-ups and badminton, and you seem to have a certain amount of exercise.

In fact, this will be good for the body to grow taller, and exercise will be healthier, how can there be adverse effects.

You're only 17 years old now, and some boys grow taller later.

One of my boy friends grew taller at the age of 19, and the speed was terrifying.

So don't worry, love sports and it's okay to grow taller.

If you like to play basketball, I'm sure you can break 180 haha.

21 Running around, there is still a great opportunity, but practicing push-ups does not do much to grow a long head, it can only make the body more symmetrical, slow down the aging of the lumbar spine, increase the abdominal muscles, and make yourself more durable. If you want to grow taller, you need to increase the bouncing movement, mainly train the legs, and you can grow a little longer.

Doing push-ups will not affect physical development, on the contrary, it will also help development, because physical exercise is the most beneficial for physical growth, but there is one kind of sports that will affect it, and that is weightlifting, of course, ordinary people rarely practice this program. In addition, playing basketball is good for heightening. I hope my advice helps!

Does not affect height.

According to research, the final height of the human body is 75 depending on genetic factors.

Here are some exercises that are especially helpful for growing taller. a.Touching height exercises; b.

pole climbing or rope ladder exercises; c.Upper body anterior; d.cross-stretching; e.

skipping rope, jumping rubber bands, kicking shuttlecock; f.single-lever overhang; g.Swim.

These exercises increase the flexibility of joints and ligaments, which helps with height development. Weight-bearing training such as weightlifting, barbell, shot put, discus and so on should not be used as a regular training item for teenagers before the age of 18, even after puberty, it is not suitable for this kind of exercise, so as not to affect the development of height.

I'm male, 15 years old and now m. I run every day. Doing push-ups shouldn't affect your height. The key depends on the height you stroke. Who said that those who train muscles are not high, many of those British muscles are about 2 meters tall.

I've been doing 100 push-ups every day since junior high school, and I'm 187 tall until I'm about 24 years old, and I'm only 1.7 meters old at 18 years old.

No, squats are really good, if you want to practice pull-ups, you just go to the bar every day to pull. It's much better when you have calluses on your hands. I can do 20 now. Pull-ups are mainly used to train the back, and of course, the hands must be strong.

Hehe, it won't affect the height.