What are the effects of drinking cold water on the stomach? Why do Chinese generally like to drink h

<> I believe that the most common thing that everyone often heard from their mothers when they were children is to drink more hot water, perhaps in my mother's heart, I think that hot water can alleviate all diseases, and even solve many hidden dangers in the body, so hot water has also become the most important basic guarantee throughout our lives in our childhood, so many netizens have asked: What is the effect of drinking cold water on the stomach? Why do Chinese generally like to drink hot water?

I believe that for this issue, many people should have some of their own views and opinions, the reason why Chinese generally like to drink hot water, I believe that there is a great connection with the traditional Chinese inheritance of ideas, because we all know that Chinese medicine pays attention to warm water to nourish the stomach, and the spleen and stomach like warm rather than cold. Therefore, if you can solve the physical disease through dietary therapy, then few people will choose to deal with it by drinking medicine or other ways, after all, it is a three-point poison, in fact, according to experts to explain this problem, we know that the temperature change in the stomach is basically within Celsius, and when drinking ice water, the temperature in the stomach will drop in a short time, but the temperature will generally return to normal after a few minutes. Therefore, some people drinking cold water will lead to diarrhea, which is nothing more than because their own intestinal smooth muscle is more sensitive to ice water, so it will lead to intestinal spasms when drinking water, which is also a problem that we should consider, if we often drink cold water, in fact, there will be a very big impact on our own health, after all, foreigners, we can clearly feel that they drink ice water all year round, and rarely have stomach problems, in fact, it is still related to some of their personal living habits, <>

Therefore, we should still develop our own good eating habits, drinking hot water is not only about drinking particularly hot water, but I hope that you can choose some water sources that have passed through high temperature and scalding, so as to better eliminate the germs and eggs in the water, so as to prevent infectious diseases and diarrhea, which is also a habit of our life.

It is better to drink more hot water, which can replenish the water needed by the body after drinking hot water, and can also promote gastrointestinal peristalsis and increase metabolic function.

Drinking hot water has more benefits for the body before the body is high, and it is also necessary to control the water temperature of Qishan when drinking water, it is best to choose about 35 degrees to 40 degrees, which is relatively close to the human body temperature, and there will be no mouth and throat burns after drinking, and it can also reduce the body cold, and it is also necessary to control the water intake, and it is better to drink about 2000 ml to 3000 ml per day. After drinking warm water, it can be gradually absorbed by the gastrointestinal tract, which can replenish the water needed by the body, and has a very good effect on the high temperature of the living environment or a lot of sweating at work, and can reduce the phenomenon of prostration and fire.

Drinking hot water can also improve the function of the digestive system, after drinking water can moisturize the mucosa of the gastrointestinal tract, and at the same time can also increase the peristalsis function of the gastrointestinal tract, to help digestion and promote the effect of nutrient absorption. Drinking some warm water can also increase the body's metabolic function, increase the body's transportation after replenishing water, and also discharge excess toxins and garbage from the body with the kidneys to enhance one's own immunity.

In traditional Chinese health regimens, there is a strong emphasis on temperature, especially when it comes to drinking water. The traditional habits of Chinese are very different from those of Westerners. The two most important points of drinking water are hygiene and sufficiency.

If these two conditions are met, as long as it is water at a normal temperature, it is healthy.

The reason why we say normal temperature regression is mainly for some particularly hot water (including drinks and soups). Drinking too hot water for a long time can increase the risk of esophageal cancer, such as gongfu tea. However, ordinary people don't need to worry about hot water too much, there is no problem with drinking ordinary water at thirty or forty degrees, and you think that the hot water will be drunk after a while.

The same goes for ice water, as long as it's hygienic, it's not a big problem. Everyone's lifestyle habits are different, so you just don't feel uncomfortable drinking. People who say that drinking ice water is unhealthy, you can look at the two places with the highest life expectancy in the world, one is Japan, and the other is Hong Kong, China, and many people have the habit of drinking ice water.

Overall, as long as it's not particularly hot water, hot water, warm water, or ice water, it's better or less healthy, just choose the temperature you like, and don't worry about what other people drink.

Just drink water, don't give unrealistic wishes for survival.