How to make mint leaf salad delicious, mint leaf cooking practice

It's a delicious side dish Eat a plate on a hot summer day that is delicious, appetizing, and very simple. Why not?

Ingredients: Mint in a bundle.

Essence of chicken to taste.

Lao Gan Ma Oil Chili 2 3 tablespoons.

1 2 scoops vinegar.

Garlic 2 cloves To prepare the cold peppermint leaves.

Wash the mint, cut it into sections, place on a plate and drain. Mince the garlic and set aside.

Add the chili pepper to the mint, vinegar and minced garlic.

Add an appropriate amount of chicken essence and mix well.

Tips: There is already monosodium glutamate in the old godmother oil chili, and people with a light taste can not put chicken essence.

I often admire a kind of person, fresh mint leaves are picked and eaten as a dish, many people can't eat it like me, but the following three ways to eat mint leaves are not only refreshing, but also delicious, I remember that we were very greedy for mint snacks, like that refreshing feeling.

1. Mint soup.

It is very suitable for summer consumption, which can play an appetizing and spleen-strengthening role, and remove fire. Clean the fresh mint leaves that you pick, drain the water, put water in the pot and boil until boiling, put in the mint leaves and turn off the heat immediately, add a little salt, a little olive oil, put it out, let it cool and drink, it is fresh and refreshing.

2. Mint porridge.

There are too many varieties of porridge we have eaten, and cooking porridge with mint leaves is actually very delicious, and it also has the effect of clearing heat and awakening the brain. The method is the same as usual for vegetable porridge, except that the dish is replaced with mint leaves. Bring water to a boil in a pot, add rice, cook until cooked, clean the mint leaves and put them in the pot, add a little salt to it or not, and put it out.

3. Mint juice.

All kinds of vegetable juices are very popular, especially in the summer, and consumers like them when they always have a variety of mint-flavored drinks in the beverage store. Mint juice is a very simple and delicious way to eat, and there is no discomfort in terms of taste alone. Peel the kiwi fruit and cut it into small pieces, remove the core of the apple and cut it into small pieces, first put the mint leaves in the juicer and add a little water to make the juice, put in the kiwi and apples to continue to beat into juice, and fill it into a cup.

There are mint at home all year round, and mint is particularly easy to raise, potted hydroponics, in addition to the above three ways to eat, will often take the leaves to shoot food or shoot **, to match the color, especially all kinds of milkshakes and the like, smell fresh and elegant, I like it very much, look at it and pleasing to the eye.

Peppermint cold salad can be scalded before, can also be directly cold, if directly cold, it is best to use some tender peppermint, be sure to clean, if you want to scald, you can boil water, after the water boils, add the cleaned mint, turn it over and then take it out, wash it and drain it for later use.

In addition, you can also clean the mint and put it in a bowl, then boil the water, pour it directly on the mint after the water boils, and turn it with chopsticks to ensure that the mint is scalded evenly.

Cold mint: There are many cold mint, you can put the ingredients according to your preferences, specifically these drain the blanched mint and put it on a plate, and then pour an appropriate amount of soy sauce, vinegar, chili oil, and monosodium glutamate into the plate and stir well.

Mint porridge: take an appropriate amount of mint, add mint and water to the pot according to the ratio of 2:1, boil out the mint juice over medium heat, generally boil off half of the water, then take out the mint, pour out the mint juice for later use, and then cook the porridge according to the normal steps of cooking porridge, pour the boiled mint juice into it before the porridge is almost cooked and continue to boil, add an appropriate amount of rock sugar, and the porridge can be eaten after cooking.

Mint shredded chicken: Prepare an appropriate amount of chicken breast, cut the chicken breast into shreds and put it in a bowl, then add egg white, starch and edible salt to the bowl and stir evenly for later use, wash the mint stalks and cut them into sections.

Then heat the oil, pour the mixed shredded chicken into the pot after the oil is hot, remember that the oil temperature is not too hot, 5 into the heat can be eliminated, stir-fry until the muscle changes color and then put it out, and finally add green onion and ginger to the pot to fry the fragrance, fry the fragrance, and then pour the shredded chicken and mint stalks into the pot and stir-fry for 2 minutes, add an appropriate amount of salt and monosodium glutamate and stir-fry it.

Mint omelet: Just clean the prepared mint and put it in a bowl, then sprinkle an appropriate amount of salt on the surface of the mint and marinate for a while, or directly put the mint into light salted water to soak for a while, and then find a bowl to add an appropriate amount of flour, beat in two or three eggs, and then chop the pickled mint into it, add an appropriate amount of water and stir it into a paste, and finally heat the oil in the pot, pour the batter into the pot after the oil is hot, and fry until golden on both sides.

Here's how to make the cold mint leaves:Ingredients: 200 grams of chicken breast, half a carrot, 1 onion, 1 millet pepper, appropriate amount of mint leaves, 5 grams of sugar.

1. Wash the chicken breasts and cook for 20 minutes.

2. Shred the onion and carrot, and tear the chicken breast into shreds.

3. Mix the cool white boil and sugar thoroughly, add the minlet Fuyuanxin pepper and mix thoroughly.

4. Pour in the mint leaves, shredded chicken, shredded carrots and shredded onion and mix well.

Growing environmentPeppermint is very adaptable and can grow in areas below 2100m above sea level, and can be cultivated in areas with full sun and 300 to 1000m above sea level. Peppermint does not have strict requirements for soil, and can grow on clay, loam, sandy soil, etc., and the general soil pH is appropriate.

It likes a mild and humid environment, the average daily temperature after rhizome planting can emerge at 6 o'clock, the aboveground part can withstand more than 30 temperatures, the fastest growth in May and June, and the suitable growth temperature is 20 30. When the temperature drops below zero degrees Celsius, the aboveground parts shrink and dry up and stop growing.

1 Main ingredients: 100 grams of fresh mint leaves.

Other ingredients: 3 slices of ginger, 3 cloves of garlic, 3 white green onions, appropriate amount of sesame oil, vinegar, soy sauce, and chicken essence.

State Town 21Wash the mint leaves and cut them into sections. Wash the ginger and shred. Wash the garlic and cut into small pieces. Wash the green onion and cut into small cubes.

2.Put the mint in a large bowl, add the ginger shreds, garlic cubes, green onion dices, add sesame oil, vinegar, soy sauce, chicken essence, and stir well.

3. Evacuate wind and heat, sweat and relieve the surface.

Peppermint is rich in nutrients, clearing heat and detoxifying, and let's share its specific practices.

Mint leaves, balsamic vinegar, refined salt, monosodium glutamate, minced ginger, pepper, sugar, sesame oil.

01 Wash the mint leaves and place them on a plate.

02 Add an appropriate amount of water to the pot, bring to a boil, and blanch the mint leaves in boiling water for about 5 minutes.

03 Then, remove and soak in a basin of cold water. Once it has cooled, set aside and drain.

04 Peel the garlic and mash it into a puree.

05 Put the mint leaves on a plate, pour in some balsamic vinegar and pepper oil, pour in the garlic paste, and then add an appropriate amount of salt, sugar, pepper, and mix well.

06 Finally, add an appropriate amount of sesame oil and eat.

The delicious preparation of mint leaves is as follows:Ingredients: 100 grams of mint, 2 cloves of garlic, 1 tablespoon of Sichuan pepper oil, 1 tablespoon of chili oil, half a tablespoon of chili noodles, 2 tablespoons of light soy sauce, half a tablespoon of bean paste, half a tablespoon of monosodium glutamate, half a lemon.

1. Put the cleaned mint on a plate. The clan calls for hunger.

2. Chop the garlic with a knife and put it on a plate.

3. Add 1/2 tablespoon of chili flakes and 1 tablespoon of chili oil.

4. Add half a spoon of bean paste.

5. Add 1 tablespoon of Sichuan pepper oil.

6. Add 2 tablespoons of light soy sauce and half a tablespoon of monosodium glutamate. Trillion returns.

7. Finally, squeeze in the lemon juice and stir the seasoning and mint well.

8. Peppermint is fragrant and sour and spicy, and it is a cold dish that mediates appetite.

9. Chain the finished product.