What soup is good to make with mint Tips on how to make chicken soup with mint

Fish soup with mint.

Ingredients: grass carp Ingredients: mint.

Method: Cut the fish into pieces, remove the big spines in the middle, keep the fish head and tail, add green onions, ginger and garlic slices, put them in water and boil them over high heat first, and then turn to low heat and simmer for half an hour to one hour. Finally, when adding the mint, cover the pot and let it sit for a while.

Nutrition: Not to mention the deliciousness of the fish and its rich protein, calcium, phosphorus and other nutrients, the addition of mint not only removes the fishy smell of the fish, but also adds the fragrance of the soup. Peppermint is especially suitable for women, nourishing yin, clearing the lungs, tonifying kidney qi, and has the effect of beautifying and nourishing the skin, so you may wish to eat more.

The mint should not be boiled for too long, so that the flavor can come out. And this dish seems to be eating fish, but in fact, the nutrition is in the soup, so while greedy for fish, remember to drink more soup.

The simplest is mint egg soup, which is fragrant and nutritious.

The method is also simple: the eggs can be fried first, then boiled with stock or water, sprinkled with mint after boiling, and turned over to get out of the pot;

There is another way: that is, adjust the egg liquid first, pour the egg liquid after boiling the water, and add mint after boiling for the second time

The resulting egg soup is sweet and has a minty flavor and tastes great.

Chicken soup with mint: moistens the lungs and lowers the qi. It's also delicious.

Peppermint, the local name is "silver dancao", is a vanilla plant that people all over the world like, and some places in our country even eat mint as a vegetable. Peppermint has a cool taste and can clear away heat and heat; It can reduce inflammation, analgesia, constrict blood vessels, and relieve colds; Helps digestion and degreasing; Freshens breath; Steaming the face with peppermint water can play a role in tightening pores, but it is forbidden for pregnant women.

China has always paid attention to the homology of medicine and food, how can mint with so many effects not be used in dishes? Today, I would like to introduce you to a simple and easy-to-make mint chicken soup, which has a cool taste, is comfortable and nourishing to drink. You don't need to pay too much attention to it, you don't need too many materials, just go ahead and try it

Materials: 1. Half a hen.

2. 50g mint

3. Peanut oil and a little salt.

Method:1Wash the chicken and chop it into small pieces.

2.Pick the mint and wash it.

3.Heat a little oil in a pan and stir-fry the chicken pieces until browned.

4.Add boiling water that has not covered the chicken, bring to a boil, turn to low heat and cook until the chicken is soft and cooked, add mint to a boil over high heat, and then add a little salt.

ps: The amount of mint can be increased or decreased according to personal preference, and those who like to eat mint are recommended to use tender mint. In addition, boiling water must be added after the chicken is stir-fried and discolored, otherwise the soup will not taste good.

Rinse the mint leaves, drain and set aside. Boil water in a pot and bring to a boil. Then add the mint leaves, sprinkle with salt, sesame oil and bring to a boil. Remove from the pan and serve. <

Mint soup recipe rentals are as follows:

1. Wash the mint leaves, drain and set aside.

2. Boil water in a pot and bring to a boil.

3. Then add mint leaves, sprinkle with salt and sesame oil, and bring to a boil.

4. Remove from the pan and serve.

Peppermint soup is the most suitable soup in summer, with a refreshing and delicious taste, which can not only relieve heat and fever, but also refresh the mind. So, how do you make a delicious bowl of mint soup? Here's an easy-to-learn mint soup recipe.

Preparation of materials. 50 grams of mint leaves, 1 fresh lemon, appropriate amount of rock sugar, appropriate amount of water.

Precautions: Choose fresh thin-hole lotus leaves, do not use yellowed leaves. Lemon Trembling Swim Choose fresh lemons instead of rotten fruits.

Steps: 1.Prepare the mint leaves and lemon and wash the mint leaves; Lemon rinse with water and cut into small pieces.

2.Put the mint leaves and lemon in a casserole and add some water.

3.Bring to a boil, reduce the heat and simmer for 20-30 minutes to allow the mint and lemon aromas to fully unleash.

4.Remove the lemon and mint and gently crush them with a spatula to allow the juices to flow fully.

5.Put the crushed mint and lemon back into the pot, add an appropriate amount of rock sugar, and bring the branches to a boil again.

Caution when consuming. 1.During the process of drinking mint soup, it is best not to add any other seasonings so as not to affect the taste of the soup.

2.When preparing the ingredients for mint soup, pay attention to cleaning them to ensure food hygiene and safety.

3.Peppermint soup has a refreshing taste, but it should not be drunk in excess, and it is healthier to eat in moderation.

4.If you have discomfort to your taste buds or indigestion, you should stop consuming it immediately and seek medical attention.

Summary. Peppermint soup is a healthy, refreshing drink that is a great choice for beating the heat in the summer. It is not difficult to choose fresh ingredients, master cooking skills, and make a delicious bowl of mint soup. Hopefully, the above mint soup recipe will bring you a delicious treat.

Chicken soup stewed with mint can replenish qi and nourish blood. Peppermint has the functions of dispelling wind and dissipating heat, refreshing and refreshing, increasing appetite, aiding digestion, and removing bad breath. Chicken can warm and invigorate qi, strengthen the spleen and stomach, invigorate blood and veins, strengthen muscles and bones, and chicken soup stewed with mint can dissipate wind and dissipate heat, nourish yin and moisten the lungs, nourish qi and replenish deficiency, and moisten the intestines and laxative.

Chicken soup with mint contains protein, fat, carotene, vitamins, sugars, fiber, calcium, phosphorus, iron and other nutrients that the body needs. <

Chicken soup stewed with mint can replenish qi and nourish blood. Peppermint has the functions of dispelling wind and dissipating heat, refreshing and refreshing, increasing appetite, aiding digestion, and removing bad breath. Chicken can warm and invigorate qi, strengthen the spleen and stomach, invigorate blood and veins, strengthen muscles and bones, and chicken soup stewed with mint can dissipate wind and dissipate heat, nourish yin and moisten the lungs, nourish qi and replenish deficiency, and moisten the intestines and laxative.

Chicken soup with mint contains protein, fat, carotene, vitamins, sugars, fiber, calcium, phosphorus, iron and other nutrients that the body needs.

Peppermint is a plant of the Lamiaceae family, peppermint, that is, it belongs to other dried whole herbs in the same family. It is mostly born in the mountains and wetlands and rivers, and the rhizomes are horizontally underground, mostly at an altitude of 2100 meters, but it can also grow at an altitude of 3500 meters, and it is an aromatic crop with special economic value. The whole plant is green and fragrant.

The leaves are opposite, the flowers are small lilac, lip-shaped, and bear small dark purple-brown fruits after flowers. Peppermint is one of the commonly used Chinese medicines. It is a spicy sweating and antipyretic drug, which can treat epidemics, headaches, red eyes, body heat, swelling and pain in the throat and gums.

Topical use can treat neuralgia, itching, rash and eczema. Usually use mint instead of tea, clear the heart and eyes.