How long can gua sha take a shower, how long can gua sha take a shower

It usually takes about 3 hours.

If you take a bath immediately after scraping, the body will encounter the evil of wind and cold, and the evil wind can directly enter through the pores of the vent, which will not only affect the efficacy but also cause new symptoms, so after gua sha, you must wait until the pores are fully recovered before taking a bath.

Extended Materials].Basic introduction

Gua sha is guided by the theory of meridians and acupoints in traditional Chinese medicine, through special gua sha appliances and corresponding techniques, dipping a certain medium, repeatedly scraping and rubbing on the body surface, so that the local red miliary shape, or dark red bleeding spots and other "sha" changes, so as to achieve the effect of blood circulation and dialysis sha. Because of its simple, convenient, inexpensive and effective characteristics, it is widely used in clinical practice and is suitable for medical treatment and family health care. It can also be used in conjunction with acupuncture, cupping, stabbing and bloodletting, etc., to strengthen the effect of blood circulation and blood stasis, exorcism and detoxification.

Gua sha precautions

Gua sha should be carried out half an hour after meals, local gua sha is generally 10-20 minutes, and the whole body gua sha should be 20-30 minutes. After the first ** scraping is completed, the sha part should wait for the sha to subside before proceeding for the second **.

It is normal to have slight pain and itching sensation in the local area 1 or 2 days after scraping; Do not take a cold shower 30 minutes after sha; In summer, avoid direct blowing by fans or air conditioners on the sha area; In winter, you should pay attention to keeping warm.

Gua Sha** has strict direction, time, technique, strength, indications, contraindications and other requirements, such as improper operation is prone to uncomfortable reactions, and even aggravation of the condition, so you should strictly follow the operation specifications or follow the doctor's instructions, and should not operate at home at will.

Patients with bleeding tendency, high allergies, extreme weakness, and severe heart failure should be forbidden or cautious to scrape.

Gua sha is not more effective than the more painful, nor is it good to shave black and purple. If the gua sha location and strength are not properly controlled, the one-sided pursuit of the color of the sha may cause physical damage.

Gua sha needs z4 hours after the bath, but not rubbing.

Usually it's okay after a day, but I wash it every other day.

It is best not to take a shower for 24 hours.

Gua sha will cause local ** pores to appear open, and blood congestion under the skin, at this time, it is best to avoid the evil of wind and cold, so it is generally recommended to take a bath after five hours.

Many people with gua sha will use gua sha to **, so many people will ask how long can gua sha take a shower? Let me introduce it to you.

01 Sha refers to the phenomenon that red, purple, black spots or black blisters will appear on the surface of ** after gua sha, which is also referred to as "sha scars". By scraping, the lower capillaries are ruptured, and the blood is infiltrated into the **, causing bruising. These changes can last from 1 day to several days.

02 As a traditional Chinese health care technology, gua sha is more and more recognized by people, but female friends who love beauty love and hate gua sha. Love it, because it can get rid of evil qi in the body and bring health; Hate it, because the red sha all over the body affects the appearance. According to the theory of traditional Chinese medicine, after the human body is infected with wind, dampness, fire and other evil qi, yang qi can not be well vented, gua sha can help to vent evil qi, and sha is the inevitable result of getting rid of evil qi.

Modern medicine believes that sha is a manifestation of blood vessel dilation to the point of capillary rupture, blood overflow, and local formation of blood spots. If you want to make gua sha play the best role, you must produce sha, which is also the standard for measuring the best effect. It is unrealistic to want to do it without sha, because in the process of gua sha, before you have time to deal with it, the sha has already come out.

If it does not produce sha, its effect will also be reduced.

03 After gua sha cupping, it is recommended to take a shower after 5 hours. After gua sha cupping, it will mostly cause local ** pores to appear open, and bruising under the skin, at this time, it is most important to avoid the evil of wind and cold, so it is not recommended to take a bath at that time, and should pay attention to wearing a cover to keep warm, cover the parts of gua sha or cupping, and avoid cold. After about 5 hours, the local subcutaneous congestion can absorb a part, the epidermal pores can be closed, at this time take a bath should also pay attention not to take a cold shower, be sure to take a hot bath, and after bathing to dry in time, pay attention to wear the cover, to avoid the wind evil mixed with the damp evil, causing local pain, chills and other symptoms.

Therefore, it is recommended to take a shower 5 hours after gua sha or cupping**.

Gua sha is ready to take a shower the next day! Hope it helps!

After scraping, it is recommended to take at least eight hours, and it is best to take a shower after a day.

Gua sha belongs to the health care method used by more people, you can scrape out more purple sha, in fact, it is for the dilation and bleeding of capillaries, for the epidermis has a certain damage, it is recommended not to take a bath on the day after gua sha, if the recovery is good, you can take a bath after 24 hours, but if it is still painful to touch the epidermis after 24 hours, it is recommended to postpone bathing. In particular, individual gua sha operators have greater force, which may cause scratching of the epidermis, and such symptoms can only be bathed after the scratching of the epidermis and scabs. It is not recommended to dry shave when gua sha, and you need to apply a little water or a lubricant such as olive oil.