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Ingredients: 2 cucumbers.
Red onion half.
3 cloves of garlic and 2 tablespoons of rice vinegar.
1 tablespoon of honey.
1 scoop of sesame oil.
Salt to taste paprika or pepper a little.
Cucumber salad preparation.
Wash the cucumbers and cut into thin slices. Marinate with salt, squeeze out the water and set aside.
Shred the red onion. Finely chop the garlic.
In a salad bowl, add cucumbers, onions and chopped garlic and pour rice vinegar, honey and sesame oil into a sauce. Sprinkle with paprika at the end.
Tips: This salad is really simple (
The calories of autumn cucumbers will be lower than those of ordinary cucumbers.
The first and most important step in making cucumber salad is to marinate it with salt first, and the cucumber will have a more crisp and tender texture after it comes out of the water.
This recipe is taken from page 130 of "1 bowl of salad per day equals **1 hour".
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Material. 1 cucumber, 90g red onion, 1 carrot, 30ml fruit vinegar, 120ml sour cream, 4 fresh cumin leaves, 1/2 lemon, sea salt and a pinch of black pepper.
Method. 1) Wash and peel the cucumber and cut it, dig out the seeds and cut it into cucumber slices, add salt and marinate for about 15 minutes, and filter out the excess juice;
2) Slice the onion, wash and peel the carrot and cut into shreds;
3) Remove the stems of cumin leaves and cut them into fine grains and mix well with sour cream;
4) Mix all the ingredients, squeeze in the lemon juice, add sour cream and stir well, then sprinkle with black pepper.
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Cucumber salad preparation.
Ingredients: 300g cucumber, 2 tablespoons whipped cream, 20g lime, 2g chives, 1 2 tsp salt, 1 2 tsp chopped black pepper.
1. Wash the cucumbers, peel them and cut them into 1cm thick slices.
2. Mix the salt and cucumber well and marinate in the refrigerator for 20 minutes.
3. Wash the lime, cut it and squeeze the lemon juice into a small bowl; Wash the chives, remove the roots and cut into small rings.
4. Stir the lemon juice with the cream and chopped black pepper thoroughly, pour it into the marinated and decanted cucumber, and sprinkle with chive rings.
Tips for making cucumber salad.
1. It is recommended to peel the cucumber, which will be better in terms of vision and taste.
2. Lemon juice can enhance freshness and neutralize the greasy feeling of cream, which is an indispensable ingredient for this dish.
3. Cucumber is low in calories, rich in water content, rich in cucurbitacin C, which has the effect of improving human immunity, and the cucumber enzymes contained in it can promote metabolism. Whipped cream is a fat extracted from milk and is rich in vitamin A, which is good for preventing myopia and promoting human growth, but it should not be consumed in large quantities.
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Ingredients: 5g Sichuan pepper, 20g sea salt, 5g five-spice powder, 20g corn starch, 100g squid whiskers, 20g carrots, 15g cucumbers, 10g chopped coriander, 3g black pepper, 5g sesame oil, 10g vinegar
Steps:1Sichuan pepper, sea salt and five-spice powder are put in a grinder and mashed 2
Sift the stirred peppercorns, sea salt and five-spice powder into the cornstarch and stir well3Cut the squid into small pieces and put it in the cornstarch and grasp it wellPour oil into the pan and fry the squid whiskers until golden brown, remove the oil and filter the oil 5
Slice the carrots and cucumbers, add chopped coriander, sea salt, vinegar, black pepper and sesame oil and mix wellServe on a plate, top with squid whiskers and garnish with pansies and lemon.
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Cucumber yogurt paste.
Ingredients: 500 grams of yogurt, 2 cucumbers, 3 stalks, 5 grams of fennel, 1 clove of garlic, 1 lemon, 2 tablespoons of olive oil.
Salt a little cucumber yogurt salad to prepare.
Prepare all the ingredients.
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Cucumber seeded. <>
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Finely shred the cucumber, put a little salt in a bowl and let it stand for 10-15 (let the water in the cucumber come out).
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Finely chop the fennel. <>
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Cut the garlic cloves into minced garlic.
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Gently squeeze the cucumber and add the fennel and minced garlic to the yogurt and mix well.
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Add the lemon juice and olive oil little by little to the yogurt and stir well. Add a pinch of salt to taste. Cover the finished product with plastic wrap and let it refrigerate for 1 hour.
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Before serving, garnish with a little fennel and pour a little olive oil on top, perfect.
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Tips: 1.Cucumber shreds must be put in salt and parked for a long time, salt will fully release the water in the cucumber. Otherwise, too much water in the salad will affect the visual and taste of the whole dish.
2.Garlic can be more or less depending on each person's taste.
3.Olive oil and lemon juice must not be stingy. This is the best feature of Mediterranean cuisine.
4.The salad has just been mixed and has a slightly astringent feeling, so it doesn't matter. After being refrigerated in the refrigerator, when the various ingredients are fully integrated, it will only have a fresh and refreshing feeling.
5.This salad goes well with a variety of seafood, grilled meats. Best for a picnic with a potluck. It can be done in advance and everyone will praise it.
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Ingredients : Fresh basil in a small piece.
1 clove of garlic.
Two scoops of olive oil.
Lemon a.
Dijon mustard 1 spoonful.
Turvy paste (or light soy sauce) 1 4 tablespoons.
Other Materials:
1 cucumber.
Green pepper a.
Garlic 3 cloves.
1 coriander.
Eggs a.
Steps. 1. Slice the cucumber and roll it into the shape of petals.
2. Cook the eggs in advance.
3. Pour the juice.
4. Marinate for 3 minutes.
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Cucumber salad. Cucumber salad is a food made from cucumbers, apples, etc., and is of average difficulty to make.
Chinese name. Cucumber salad.
Main raw materials. Cucumber.
Whether it contains preservatives.
Not. Storage method:
Microtherm. Crafting materials.
Ingredients: 1 cucumber, 1 potato, 1 apple.
Seasoning: Salad dressing to taste.
How to make it: Wash the cucumber, remove the head and pedicle, and cut into 1 cm cubes. Peel and core the apples and cut them into 1 cm cubes.
Boil and peel the potatoes, cut them into 1 cm cubes, put them in a fruit bowl with diced cucumbers and apples, then add the salad dressing and mix well, and serve.
Nutritive value. Cucumber is the best vegetable, although potatoes are rich in carbohydrates, because they contain less soluble sugar, they are also a low-calorie food, which can be called the best product. Apples are fruits with a high content of water and fiber.
This dish has a good effect, and regular food can make women healthy. [1]
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Cucumber salad.
This dish is suitable for summer consumption and is rich in protein, calcium, iron, vitamin A, vitamin C and other nutrients.
Ingredients: 30 grams of cucumbers, 3 cloves of oranges, 10 grams of tomatoes, 10 grams of raisins, mayonnaise, a pinch of refined salt.
Preparation: 1. Soak the raisins in boiling water to soften and clean them; Peel the cucumber and cut it into small slices; Blanch the tomatoes with boiling water, peel and seeds, and cut into small slices; Peel, core and chop the oranges.
2. Put cucumbers, tomatoes, oranges and soft raisins on a plate, add mayonnaise and mix well.
Features: bright color, refreshing and not greasy, delicious and palatable.
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Material. Cucumbers, 3 cucumbers, garlic, 2 pieces, salt, to taste, dried mint, 2 tablespoons, plain yogurt, 1 cup, olive oil, 1 tablespoon.
Method. 1.Cucumbers, peel and seed, cut into small thin slices; Finely chop the garlic. Mix the cucumber and garlic. Place the cucumber slices in a salad dish and sprinkle with salt. Leave for 30 minutes.
2.Drain the water from the cucumber and sprinkle with dried mint.
Salad dressing, if it's a fruit salad, just cut them into cubes and put them together, squeeze the sauce and stir it up.
Vegetables and fruits such as loofah are very common in everyone's daily life, because eating cucumber has some beauty and skin care effects, so it is very warmly welcomed, it can be eaten raw with dipping sauce, and can also be used to make pickled cucumber pickles and stir-fried to make a variety of dishes. And everyone who eats cucumbers will choose more tender loofahs to take, and the taste will be more sweet and crisp, but sometimes it is inevitable that there will be loofahs when they are old, so how to make them delicious when they are old? >>>More
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