How to make a wooden pile, the size of the wooden pile

There will always be Wing Chun in Beijing.

A brief introduction to the size of the wooden stake:

Total height: generally meters (excluding the buried depth), because the height of the person and the height of the partner are different, so the actual situation needs to be considered when making.

Upper limb length: generally about meters, this length should be about the same as the length of an individual's upper arm.

Lower limb length: The length of the lower limb is generally about meters, and this length should be about the same as the length of the individual's calf.

Beam length: Generally about meters, this length should be about the same as the length of an individual's arm.

Diameter of the barrel: generally about meters, the specific size needs to be determined according to the proportion of the human body.

The wooden pile is a traditional training tool for practicing martial arts, mainly used to practice body techniques, hand techniques, leg techniques and other movements. It should be noted that each person's height, arm length, leg length and other body proportions are different, so the size of the wooden stake should be determined with reference to the actual situation of the individual to ensure the accuracy and effectiveness of the exercise.

In addition, wooden stakes are relatively durable training tools, but they also need to be maintained during use to avoid cracks, cracks and other conditions, which will affect the training effect. For the maintenance of wooden piles, they can be wiped regularly, painted, and repaired in a timely manner. If it is inconvenient to make your own wooden stakes, you can consider buying wooden stakes that have been made on the market, but you need to choose the best products to ensure safety and practicality.

The wooden stake is one of the unique auxiliary training equipment in Wing Chun, and the training method is as follows.

With the basic pile method of the two-word pliers sheep and horses facing the pile body, the left hand forwards its right pile hand, the left turns the waist, and the left hand becomes a lying hand to grasp the right pile flat, and the right hand is from the waist forward to hug its pile body. The left hand grasps the hand in front of the body, the right hand grasps the right hand and becomes the hand, the left hand is on the side of the right hand, the right foot circle steps into the horse and falls on the right pile, and the arm hand becomes the outside of the right hand of the hand, and the left hand guard becomes the horizontal palm across the body. The left foot of the oak calendar steps into the horse falls on the left side of the pile, while the hands are crossed, the left ploughing hand becomes the pile hand spread on the outside of the left pile hand, the right pile hand becomes the horizontal palm across the pile body, the left foot circle horse turns, the left hand becomes the ploughing pile hand ploughing the pile hand, and the right hand horizontal palm becomes the outside of the left pile hand.

The left pile hand is in the outer circle of the spread hand, and the left hand hits the right pile hand inward with the palm root, and at the same time the right hand circle the pile hand becomes the palm beam hail search to the pile body, and the hands are raised and wiped down at the same time.

The stake driving tutorial is as follows:

1. Get pine stakes. You can go to the timber market to purchase. You can cut the pine wood yourself and then cut it with a saw, and measure the length of each section before sawing.

It is not permissible to cut pine in half into a half-cylinder in order to increase the quantity. Note: The acquired pine stakes are slightly longer than the designed pine stakes.

2. Treat pine piles. The top of the pine stake needs to be sawn flat, according to the design height (it can be slightly longer). The small end of the pine stake can be used to sharpen into a 30 cm long point. During handling construction, the pile body should be specially protected in a delayed state, and the pile head can be tied with iron wire.

3. Determine the pile length (key). If the pile is too long and the pile is too short, it may affect the whole effect, so before piling, you can use a wooden pile to test the place to be driven to determine the length of the wooden pile in each area. The actual pile length used is longer than the test pile.

4. According to the design drawings, prepare the pine piles of the required size in each area of the construction, and determine the pile position of the pine piles.

5. Finally, the pine pile corresponding to the pile length is driven into the soil layer according to the pile position. If the soil layer is soft, the back of the excavator's bucket can be compacted with the soil. After the soil bag is stable, the back of the excavator bucket can be used to drive the wooden pile vertically into the bearing layer or use the pile driver to lift the wooden pile into place, and then manually drive it vertically into the bearing layer.

The permissible error in the vertical should be less than 1%. The elevation deviation of the pile top is between -20 and +20. The pile position deviation is between 1 6 and 1 4, and the pile is driven from the outside of the construction to the inside to prevent displacement.

Considering that the upper end of the pine pile is prone to horizontal displacement, a stone layer is generally laid between the pine piles to reinforce.

Wooden piles are divided into column type, suspension type, and spring type. The wooden piles are made of wild hard wood (high-quality locust wood and elm, which are more common in the north), refined, and all the wood is thoroughly dried and insecticidal by microwave drying and insecticidal equipment, and the product is guaranteed not to crack, deform, or moth-eaten. Its beautiful shape and excellent craftsmanship make it the first choice for martial arts enthusiasts.

The wooden stake is simply to practice the blocking and flexibility of the arms, and the complex is to practice the various moves of Wing Chun. In general, it is to enhance people's various fighting skills, strength and other techniques.

Hitting the wooden pile is not like hitting the sandbag, that will indeed train the muscles and nerves to death, its purpose is to practice Yongchun to turn the horse, a touch is to rotate, at the moment of contact with the wooden pile, in fact, it is in the strength, the wooden pile is dead, but when you hit it must be a real person to fight, think it will be beaten back to you, not blindly dead, but also play the role of practicing the flexibility of the pace of the eyes, Yongchun's style of play is not blindly hard fighting, that is the behavior of the reckless man, it is a combination of the fight, to stay and send

It is good for exercising muscular endurance, and it is more combat-oriented, which can improve the accuracy of the strike.

There are many benefits You can practice actual combat reactions, resistance to blows, flexibility, the key is to combine what you have learned and your actual situation, summarize a set of practice methods suitable for yourself, believe in yourself, and wish you to achieve your goals as soon as possible.

It can strengthen the body and defend oneself.

I want to make one, I don't know the size.