My child has a cough at the age of 4, what fruits or foods can be eaten to prevent or alleviate it?

You can drink it"White fungus pear stewed with rock sugar"The most natural.

Or the oldest-fashioned"Tangerine peel"Snacks are coming. Hehe. Little ones will love it.

Of course, the most important thing is to understand why you are coughing first.

You can eat some apple and boiled pear soup, not suitable for cold fruits such as watermelon, not suitable for eating hot fruits such as lychee durian, etc.

Children with cough can eat more pears, or like Chuanbei, lilies, etc., can be eaten together. If you have a sore throat, you can eat some oranges, if you have a dry cough, you can eat bananas, in addition, lemons and the like can be eaten, if there is phlegm, you can boil pear water and add rock sugar to steam, after steaming, you can eat it in pieces, or boil water to drink. In the case of a child's cough, it is better to choose some light liquid food, drink some milk or something, or eat some small biscuits.

A child with a cough can give him loquat, or you can boil pears, loquats, and fritillary to drink.

It is best to eat pears for small top cough, or boiled white pears in rock sugar, pears have the effect of relieving cough and reducing phlegm. It is best not to eat snacks and cook some porridge or light noodles for small children.

If the cough is mild, no fever, no other symptoms, this situation should also advocate eating more fruits, such as pears, apples and vegetables, green vegetables must be eaten more, but if the cough is very severe, and the cough is yellow purulent phlegm or even high fever, the throat is very sore, this time to pay attention, such as tropical fruits do not eat, mango, longan, lychee, grapes as little as possible, greasy food, such as braised pork, hooves, Chicken thighs and junk food, it's better to eat as little as possible. Be sure to drink plenty of water, eat more apples, eat more pears or oranges, and oranges, you can still eat them.

In ordinary life, you can eat some grapes, apples, bananas, mangoes, lemons, oranges, pears, peaches. You should drink more ginger soup, dress your children more, and pay attention to keeping warm.

You can eat some pears, apples, bananas, strawberries, mangoes, kiwis. You can eat it every day, this effect is particularly good, you should drink more water and wear more clothes in life, and you should wear a mask when you go out to get a good prevention.

Pears, oranges, dates. No, because fruits contain a lot of sugar, and eating too much can easily raise blood sugar. Usually drink more hot water, you can drink some ginger cola water appropriately, and don't eat spicy food.