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It is best to go to a regular hospital, find out the cause in detail, and then, follow the doctor's advice, don't eat xx supplements...
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Anemia in the elderly is a lack of iron in the body, and it is necessary to go to the hospital to further find out the cause. You can eat some red bean and red date soup, and pork liver soup with iron supplements, and don't eat tonic medicine by yourself.
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Generally speaking, the cause of anemia in the elderly is that the hematopoietic ability of the elderly has become very weak due to their age, so it is very likely that the elderly will have insufficient blood gas, resulting in anemia. A lot of the reasons are due to malnutrition and the like.
Under normal circumstances, if the elderly replenish blood, they will eat some common supplements, such as ejiao, which are very good blood supplements. In addition, it is necessary to pay attention to the daily diet of the elderly. Be sure to make sure you're as nutritious as possible.
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Anemia in the elderly is mainly manifested as headache, dizziness, memory loss, palpitations, diarrhea, polyuria, constipation, etc. Once the elderly have the above symptoms, it is necessary to help them in time, such as oral iron or the use of blood-stimulating drugs, etc., which can help the elderly reduce their condition and achieve the best effect. However, it should be noted that these **methods** are poor, and they also need to be combined with dietary care.
So, for elderly patients with anemia, how to eat? What is effective to eat to replenish blood? The details are as follows:
1. Pork liver and lean pork porridge.
Pork liver and lean porridge can play a role in blood tonic, so the elderly can eat more pork liver and lean porridge when they are anemic. Its production method is mainly to put an appropriate amount of pork liver, lean meat, rice, etc. into the pot together, add water to boil, and then serve.
2. Pork liver and spinach soup.
Spinach pork liver soup has the effect of nourishing blood, and at the same time, eating more can also be regulated by scientific methods to promote the recovery of the disease. The main way to make this soup is to wash the pork liver and blanch it in water to remove the blood foam, and then cook the pork liver and spinach together in the soup, and then you can eat it directly after cooking.
3. Stir-fried pork liver with celery.
Stir-fried pork liver with celery can quickly replenish blood and relieve uncomfortable symptoms, so you can eat more. Its production method is mainly to wash the pork liver and cut it into thin slices, then remove the roots and leaves of the celery and cut it into small pieces, and then stir-fry the two ingredients together and fry them.
4. Peanut beef soup.
Peanut beef soup has the effect of nourishing blood and nourishing beauty, and for the elderly with anemia, you can also eat more, which is beneficial to health. The main method is to put steak, peanuts, red dates, tangerine peel, etc. into a pot to cook the soup, and then put it out after cooking.
5. Ginger slices, carrots and red date soup.
Carrot and jujube soup has a strong tonic effect, which can not only enhance immunity, but also prevent diseases, and is a good helper for anemia in the elderly.
Elderly patients with anemia can eat more of these five foods, which have the effect of replenishing blood, relieving symptoms and promoting recovery. However, when eating, it is necessary to pay attention to the appropriate reputation and quantity, and do not eat too much, otherwise it will increase the burden on the stomach and intestines, affect the absorption of nutrients, and delay the recovery of the disease. In addition, elderly patients should also pay attention to fasting strong tea, coffee, garlic, etc., because these foods will aggravate the symptoms of anemia and affect the disease.
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The common causes of anemia in the elderly are: 1. Senile anemia occurs due to the decrease in the number of red bone marrow in the bone marrow of elderly patients, the increase in the number of yellow bone marrow, and the decline of hematopoietic function of bone marrow. 2. Megaloblastic anemia caused by the lack of folic acid and B12 in the elderly, due to the decline in digestive function of the elderly, the absorption of folic acid and vitamin B12 is reduced, which is easy to cause insufficient concentration of folic acid and vitamin B12, and eventually causes megaloblastic anemia.
3. Iron deficiency anemia, some elderly patients suffer from chronic blood loss in the gastrointestinal tract due to gastrointestinal ulcers or tumors and other diseases, and iron deficiency anemia will occur after a long time. Anemia in elderly patients needs to be found from the simple hematopoietic function of their own bone marrow, whether they lack folic acid or vitamin B12, and whether they lack iron. Bump and dig.
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Anemia caused by the elderly is generally caused by anemia caused by poor maintenance of the camp, if it is iron deficiency anemia, it should be supplemented with iron supplements, and it can be eaten together, eat more animal liver, animal blood products, fungus, jujube shirts, etc., which may also be due to anemia caused by other diseases, and should be the primary disease
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It's all the same.
Regardless of the elderly, children are stuffy.
But some people are a little more serious before the stove hood.
So you still eat more dates, qi and blood, this is a lot now.
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Hello, anemia in the elderly is caused by a variety of original causes, such as chronic bleeding, malnutrition, iron deficiency anemia, and erythrocytic anemia. Jean in the skin.
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Anemia in the elderly is related to malnutrition due to decreased digestion and tonkai function. In addition, chronic diseases such as diabetic nephropathy and chronic kidney disease can also lead to anemia in the elderly. When anemia occurs, it is best to have a clear and specific examination in a timely manner.
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What is the cause of anemia in the elderly, how to make up for the blood of the elderly? I think it is normal for the elderly to have anemia, and when they get older, they will definitely lack some blood. It is necessary to stop the swim in time to replenish the blood. Eating some pomegranates can replenish the blood, too. To ** the effect of replenishing good blood.
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The elderly can eat sugar with anemia, and the best way to do the shortage of sales method to infuse is to pretend to be bloody, and then make up for it, and usually eat more dates. Pork liver, blood nourishing things, eat more vegetables and fruits and other things. Thank you.
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It is mainly caused by insufficient intake of iron and protein, which are raw materials for hematopoiesis. The second is anemia caused by vitamin B12 deficiency.
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The causes of anemia in older adults are similar to those in adults, but the incidence of some diseases increases with age, and the dietary habits of older people may be related to the incidence of anemia. Anemia in the elderly is the most common nutritional anemia, and it is recommended to check folic acid, vitamin B12, and iron first. Some elderly people have high blood lipids and do not eat meat or eat less meat, eggs and milk, or some elderly people have high blood sugar, resulting in less fruits and vegetables.
I am not accustomed to eating stir-fried vegetables every day, and repeated steaming destroys folic acid and vitamin B12, so nutritional anemia is more common.
However, if the three anemia tests are measured, there are no abnormalities in iron metabolism indicators, folic acid, and vitamin B12, and other reasons should be considered, such as liver and kidney function damage, renal insufficiency combined with anemia. Therefore, the anemia of the elderly should be screened for nutritional anemia first, and the influence of organ function, or anemia caused by chronic diseases, chronic inflammation, and underlying tumors should be considered.
In general, the following causes of anemia in the elderly are common: poor appetite, reduced nutrient intake and malabsorption, resulting in dystrophic anemia; Older age is a high-risk factor for the occurrence of malignant tumors, and the elderly with malignant tumors, especially gastrointestinal tumors, consume more, so secondary anemia will occur. Therefore, it is recommended that patients should actively improve relevant examinations and make a clear diagnosis first.
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Anemia is caused by a decrease in hematopoietic cells in the body, if you want to replenish blood well, it is best to take Ejiao and also have some oral liquid, but it comes more slowly.
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What causes anemia in the elderly? How do the elderly replenish their blood? Anemia in the elderly is multifaceted, it may be malnutrition, or it may be overnutrition or too simple to avoid food.
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Women are mainly concerned with blood, so once a woman has a lack of qi and blood, it will cause qi deficiency and blood deficit, cold hands and feet, menstrual disorders, sallow face, increased pigmentation, poor sleep, fatigue, and fatigue. and a series of other problems, which are potential factors that cause premature aging in women. Therefore, female friends should pay attention to replenishing qi and nourishing blood, so that they can be full of qi and blood! !
So what can female friends eat to nourish qi and blood? The best way to replenish qi and blood is pure handmade brown sugar, and the "Compendium of Materia Medica" records that "brown sugar relieves the spleen and slows the liver, replenishes blood and invigorates blood, clears stasis and detoxifies detoxification". Pure handmade brown sugar is rich in vitamins and trace elements, such as iron, zinc, manganese, chromium, etc., which has the effect of nourishing qi and nourishing blood, strengthening the spleen and warming the stomach, driving away wind and cold, and invigorating blood and removing stasis, which is very suitable for the daily conditioning of female friends.
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The elderly should go to the hospital to check the cause of anemia first, and the symptomatic ** will be effective. First of all, it can be conditioned by traditional Chinese medicine, and medicines such as angelica, huangyi, jujube, etc., can be used to replenish qi and blood and increase vitality. Secondly, it can also be supplemented by food, you can eat some red dates and red beans longan soup, and spinach and pork liver soup can also replenish blood.
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Anemia in the elderly should first find out whether there are related diseases, such as simple body deficiency and anemia, can be used with medicinal and food homologous supplements, such as angelica, ejiao, codonopsis, astragalus, poria cocos, jujube, glutinous rice, black rice, American ginseng, jujube kernel, black chicken, etc.
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If the elderly have anemia, then it may be a symptom caused by some malnutrition in the body. It is also possible that some bone marrow of the body has some abnormal lesions that cause this ischemic symptom. Usually you can eat more iron-rich foods, such as animal liver, blood clots, and lean meat foods.
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Hemoglobin is the main component of red blood cells, composed of iron ions and globin, the human body is rich in protein reserves, but the iron content is limited, coupled with the elderly to reduce the absorption of iron, therefore, the problem of anemia mostly appears in iron ions, so it is recommended to consume more foods with high iron content in the diet, including black fungus, pine mushrooms, animal liver, lean meat, eggs, oysters, lentils, scallops, seaweed, coriander, rape, mustard greens and so on.
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It is mostly due to the aging of the body, the decline of hematopoietic function, and the decline of digestive system function, and the insufficient absorption of iron. Some elderly people are accompanied by peptic ulcers, hemorrhoids and other diseases, which can also cause anemia in the long term. It is recommended to eat more iron- and protein-rich foods, such as animal liver, lean meat, black sesame seeds, fish, eggs, milk, and soy products.
Wishing you and your family good health!
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There are many causes of anemia, and you must go to the hospital to find out, what is the cause of symptomatic medication?
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First of all, it is related to the degree of aging of the elderly themselves, because the bone marrow hematopoietic function of the elderly gradually fails.
The second aspect is that there are many civilized diseases now, such as coronary heart disease and diabetes, which are very common in the elderly. Due to diabetes and coronary heart disease, low-fat diets, sugar-restricted diets, and dietary intake are relatively lacking. The need for hematopoietic raw materials, such as iron anemia in the elderly, and eating some fresh green leafy vegetables appropriately often replenishes blood is relatively fast.
Anemia in the elderly is mainly due to the fact that the elderly may have some chronic gastrointestinal diseases, which may lead to indigestion, and the elderly may sometimes eat less fresh green leafy vegetables or fresh fruits due to bad teeth.
Therefore, it is possible that megaloblastic anemia caused by folate deficiency often occurs in older people. Therefore, the elderly can properly supplement some fresh green leafy vegetables to replenish blood is the fastest, because fresh green leafy vegetables, often the content of folic acid is relatively rich, special attention should be paid to the production, try not to overcook or over-pickle, because over-cooking or over-pickling, may destroy the folic acid in the vegetables.
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There are many reasons for anemia in the elderly, so it is best to go to the hospital, see a Chinese medicine doctor, find out the cause, and then use traditional Chinese medicine to treat both the symptoms and the root causes.
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There are many reasons, it is best to adapt to the drug**, and pay more attention to maintenance, eat more nutritious food, and replenish more blood.
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1.Disease.
Some elderly people suffer from hemorrhoids, functional bleeding, or chronic gastrointestinal diseases, resulting in chronic blood loss and nutritional disorders in the body for a long time, and related diseases are difficult to get thoroughly, resulting in the continuous loss of iron in the body.
2.Drugs. Inappropriate medication is also one of the main causes of anemia in the elderly, such as hyperthyroidism, diabetes, tumors and other drugs, long-term use may inhibit the production of blood cells, and anemia is inevitable. In addition, improper use of drugs may also lead to gastrointestinal disorders, affecting the absorption of nutrients such as iron, and then iron deficiency or even iron deficiency anemia.
3.Diet. Many elderly people are vegetarian and rarely eat meat, especially those with religious beliefs, but iron is mainly found in some animal foods, such as pork, beef, animal offal, etc. Moreover, phytic acid and oxalic acid in plant foods will affect our body's absorption of iron, so poor dietary habits are also a major reason for the elderly to be prone to anemia.
4.Body. Due to the decline of physical function, gastrointestinal function, gastric mucosal atrophy, gastric acid secretion, poor digestion and absorption of food, it is difficult for many elderly people to take enough iron from food, and the continuous loss of iron in the body eventually leads to anemia-related symptoms in the human body.
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