If morning sickness is severe during pregnancy, is there anything I can do to improve it?

Updated on parenting 2024-08-13
10 answers
  1. Anonymous users2024-02-16

    Drinking water with boiled water and fenglutina with fenglue tea and licorice will have nothing to do.

  2. Anonymous users2024-02-15

    Eating sour fruits such as plums, mandarins, tangerines, and lemons can relieve you a little when you feel like vomiting.

  3. Anonymous users2024-02-14

    I think you can eat a lighter diet, and eat smaller, more frequent meals, pay attention to rest, after a while, morning sickness will naturally improve, so I think it's okay now.

  4. Anonymous users2024-02-13

    You can go out for a walk often. Eat smaller, more frequent meals. This will relieve mental stress. Keep your body and mind happy. Very good for the body.

  5. Anonymous users2024-02-12

    Improve diet, supplement various vitamins, and take infusions in a timely manner. Women need family care during pregnancy, because whether it is from the mental state or life, they are difficult to be effectively relieved, especially for women with their first child, they will feel overwhelmed because of inexperience, some common vomiting in life will seriously affect the mood, if not relieved in time, it may have a certain impact on their body and fetus.

    1. Improve your diet.

    Vomiting is a common physiological phenomenon of pregnant women, if it is in the range of vomiting at the ordinary frequency, then you only need to start from your daily life, eat more acidic foods, such as hawthorn, sour plum, etc., to improve the acidic substances in your body, which can effectively relieve vomiting, and can supplement various other nutrients at the same time, which is of great benefit to the body of pregnant women, and at the same time pay attention to a light diet, eat more protein-rich foods such as fish and eggs.

    2. Supplement various vitamins.

    Vitamins are what our body must contain, in the body when there are various discomforts, we have to consider whether there is a lack of a certain vitamin, at this time we can check under the guidance of the doctor that their vomiting is because of the lack of a certain vitamin, so as to eat related food, although pregnant women can not eat cold and spicy food, but individual fruits for them can supplement the corresponding nutrients, play a certain defensive effect, and have a healthier body.

    3. Carry out infusion in time.

    For those pregnant women who vomit severely, the final infusion is carried out to prevent certain diseases from being left in the pregnancy process, which will have a greater impact on the later preparation for pregnancy or for him, and the infusion will not produce greater ***, which can be improved in time, after all, vomiting will make people feel particularly uncomfortable and unable to live a normal life.

  6. Anonymous users2024-02-11

    You can use a small amount of meals to avoid eating too much every time, once you eat too much, it is easy to feel like vomiting, and it is easy to reduce morning sickness if you eat a little less every time.

  7. Anonymous users2024-02-10

    It's okay to go for something sour. It can also be appropriate to have some folic acid. It's normal to have this situation at first, so you can only endure it.

  8. Anonymous users2024-02-09

    1.Drink. No matter how severe the morning sickness is, nausea in time makes you not want to eat anything again, but water is a must. Drinking water can replenish water to the body, and at the same time, hydration also improves digestion, which is good for morning sickness.

    2.Ginger. Known as the best ingredient for morning sickness, ginger can neutralize excess stomach acid in the stomach and relieve stomach burning.

    The taste of ginger also allows pregnant women to overcome the discomfort of nausea and vomiting. It is a good idea to add a few slices of ginger when drinking tea, or to add ginger when cooking porridge.

    3.Massage. If you have nausea and vomiting in the first 3 months of pregnancy, you can massage the Neiguan acupoint.

    Rub the acupuncture point 100 times a day along the wrist up and down or with the side wheel of the coin, and persist for a long time, which is effective for vomiting and diarrhea during pregnancy. However, consult a medical professional.

    4.To relieve morning sickness, you can eat smaller, more frequent meals. The most important thing is to keep your mood comfortable, not to be anxious, and to control your emotions.

  9. Anonymous users2024-02-08

    Once morning sickness is more severe, you can generally take small meals and drink less water, but drink more often to see how effective it is. In cases where drinking some water or eating a little food can spit out everything, or even vomit bile, it is recommended that pregnant women go to the hospital in time. Infusions are given to make up for the loss of water and relieve the occurrence of low blood sodium and potassium.

  10. Anonymous users2024-02-07

    It can be relieved by eating some fruits, moderate exercise, lying down and resting are necessary, but getting up and moving properly can relax your body and mind and divert your attention from nausea and vomiting. Supplementation of B group and VB1 can improve gastrointestinal function, alleviate early pregnancy vomiting reaction, and should drink some water in moderation, pay attention to eating small and frequent meals, etc.

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