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Look at the number and depth of the palm prints, the color of the veins, and the color of the palm, generally speaking, many and deep, which means that there is a problem with the corresponding part.
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In our daily life, there are many precursors of diseases that can be reflected through some parts of the body, renting potatoes and palms are an important part of our body, and some hidden diseases in our body can also be seen through palms, such as the color of palms and the condition of nails. So how can you tell the health status from the palm of your hand? How can you tell the health status from the palm of your hand?
1. Feel health through your hands
1. Feel hot: Yin deficiency in the main heart and kidneys, irritability, fire, insomnia, dreamy and nervous.
2. Cool hand: Yang deficiency of the main spleen and kidney. Weak and afraid of cold, poor digestion and absorption.
3. Feeling wet: the main heart and spleen are deficient. Easily tired and tired. People with sweaty palms are mostly due to heat accumulation in the spleen and stomach, heart fire, psychological pressure, and mental tension.
4. Dry feel: the main lungs and spleen are lost. **Dry, easy to catch a cold.
5. Feel warm and moisturized: the main five organs are harmonized, and the body is healthy.
6. Sticky feel: main endocrine disorders, especially in diabetics.
2. Know health through nails
1. Longitudinal lines on the nail plate.
Several distinct longitudinal lines on the nails indicate a sign of long-term neurasthenia and aging.
Prone to: neurasthenia, long-term insomnia, dreaminess, easy to wake up, difficult to fall asleep. Wasting disease, physical exhaustion (e.g., psychosomatic fatigue syndrome). Poor immune function, easy to catch colds.
2. Press your nails.
Generally speaking, a fast recovery indicates normal, and a slow recovery indicates a disorder in the body. Press the tip of the other nail with one hand for 3 seconds, let go after seeing the white nail, and observe the speed of blood circulation under the bed of 5 fingernails. If there is poor blood circulation in one finger, it is related to the internal organs of that finger.
3. Nail spots.
Dark spots – are signs that there is a disturbance of blood circulation to the brain. Generally, the presence of a right fingernail indicates a problem with the left side of the brain. White spots on the nails — indigestion, the appearance of one or more white spots on the nails:
Liver function is more likely to be metabolized or impaired in adults, especially in chronic patients with hepatitis B. Hail culture in children is seen in gastrointestinal stagnation, indigestion or insect accumulation or calcium deficiency. In addition, habitual constipation and long-term gastrointestinal disorders will also cause punctate white spots.
4. Horizontal stripes on the nail plate.
If the horizontal stripes are deep and thick, it indicates a serious illness. Nails with many and thin horizontal lines are more common in long-term chronic digestive diseases. If you don't pay attention to your diet, you will experience symptoms such as abdominal pain and diarrhea.
For some of the above small methods, just to remind everyone that health is very important, once there is a problem, you must go to a regular hospital for examination in time**, physical health is the most important.
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How can you tell a physical illness from your hands? When the average person is sick, it will manifest itself in some parts of the body through the external form, and some details of the same hand.
1. Knuckle deformity. In patients with rheumatoid arthritis, the knuckles may be spindle-shaped, with limited movement, redness and swelling during attacks, and increased pain; This type of knuckle deformity can also be seen in senile osteoarthropathy. However, it usually occurs in the distal interphalangeal joint, and there are hard nodules at the lesion site; Gout caused by abnormal uric acid metabolism can feel "tophi" in the joints and cause joint deformation.
2. Finger tremors. Shaking of the hands, inability to do fine work, fine tremor is common in hyperthyroidism; Moderate tremor is seen in emotional agitation, shock, strenuous exercise, excessive alcohol consumption, neurasthenia, tremor paralysis in the elderly, etc.; Rent tremor is predominantly seen in chronic alcoholism.
3. Eagle claw hand. The hand trunk is thin and slender, and the finger joints are bent and fixed like eagle claws, which can be seen in ulnar or median nerve injury. Syringomyelia, progressive muscular dystrophy, leprosy, etc.
4. Palmar liver. The palms are telangiect, congested and red, especially the finger tips, which are called "palmar liver". This is due to the fact that the liver has a weakened function and is unable to destroy estrogen in the body. It is commonly seen in liver cirrhosis, liver cancer and other diseases.
5. Clubbing. The end of the knuckle is obviously hyperplasia, drumstick-shaped, mostly occurs in chronic lung diseases, congenital heart disease, etc., and is related to long-term hypoxia and metabolic disorders at the extremities.
6. Spoon-shaped finger. Also known as "anti-nail", the nails are concave, the edges are upturned, and the surface is rough, like a "small spoon", which is more common in iron deficiency anemia and occasionally rheumatic fever.
7. Tetany. When calcium in the blood is low, tension spasms may occur in the muscles of the hands and feet. The wrist is flexed, the five fingers are extended, the metacarpal joint is flexed, and the thumb is adducted close to the palm and opposite the little finger.
If the forearm is tightened, it can be induced after three to five minutes, which is called "positive calcium deficiency bundle arm test", which is helpful for the diagnosis of the disease.
8. Nail discoloration. Normal nails are smooth, translucent, and pink: pale nail beds are seen in anemia; Grayish, rough, dull, seen in onychomycosis or malnutrition:
yellowing of the nails, visible in long-term smokers or jaundice; redness may be seen in subungual hemorrhage; ischemia and hypoxia, such as congenital heart disease, dark purple nails; Blue color change when taking certain medications; old bleeding, black nails such as black pouchinoma; Observation of capillary changes under the nail bed with a magnifying glass can understand the microcirculation, which is of great significance for the early detection of patients with shock.
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The little finger represents the kidneys of the human body. The kidneys are the foundation of innateness. The thumb represents our brain.
The hand is the mother of the brain, and we constantly exercise the hand, which is of great help to the development of the brain. For example, to prevent Alzheimer's disease, put two balls in both hands and keep playing with them. Comparing the human hand with the mouse's hand, we can see that the mouse's thumb and little finger are particularly short, which shows that his brain is also extremely small, and his intelligence is extremely low.
Those who are hot in the palm are hot in the intestines, and those who are cold in the palm are cold in the intestines.
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Generally speaking, the palm of the human hand is red and white, red in places with dense blood vessels, and white in places with sparse blood vessels. However, it should be noted that the red color of a healthy person's palm is pale red or pink, and the tone is soft, harmonious, and naturally evenly distributed, giving people a sense of glory and luster. If the palm color is bright red, dark red, brown-red, dark red, or red and white is composed of dense red and white spots, or other colors such as yellow, brown, black, etc., accompanied by bloodshots, green tendons, protrusions, etc., it is generally a pathological chiral sign.
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