How do you need to deal with your ex after a breakup?

Updated on psychology 2024-08-13
26 answers
  1. Anonymous users2024-02-16

    I think everyone will encounter setbacks in their relationships, and very few people's feelings can be from the beginning to the end, most of them have gone through one emotional trauma after another, and gradually developed into a more mature person. This kind of experience is all necessary for everyone, and after all, it is not something that you can get if you want to think about it, and only through continuous training can you make yourself more perfect. I think there are a variety of ways to look at your ex and your post-breakup self.

    Forget about your ex and start from scratch

    Everyone has to withdraw from the previous memories, and the ex is also a hindrance to his life, so he must know how to learn to let go of it and forget about himself in order to start from scratch faster. It is said that the best ex should be like dead, there is no harm to their own life, everyone should have such an open-minded and generous mentality, since it has long been in the past and cannot be remedied, then learn to let go, learn to enjoy your own life, learn to find a true feeling that belongs to you in the future.

    Divert your attention

    In the case of a breakup, the most shy thing is to stay at home alone, because staying at home alone will reminisce about the happy years before the two make yourself more and more painful, and an unsuccessful relationship is an immeasurable blow to everyone. And such discomfort will make us become more and more rational, and the process of looking at feelings will become more and more perfect, so we must know how to transfer our concentration.

    Whether it's talking to your best friends, or traveling to a distant place with poetry, it's a very good way.

    Keep improving yourself

    If the reason for the breakup is due to their lack of excellence, then they should keep improving themselves, and at all times, everyone should have such an awareness that the most important thing is to make themselves happy. If a relationship makes you unhappy, or even does not develop, but retreats, then the relationship is not worth it. After the breakup, choose to constantly improve yourself, make yourself better, you can meet stronger people, and you will not feel so painful in this process, and you will not blindly reprimand yourself.

  2. Anonymous users2024-02-15

    If it's a peaceful breakup, then it's actually very easy to face, after all, it doesn't hurt your feelings too much, and you can just keep being an ordinary friend.

    If you have a stiff break up, then it is recommended not to face your ex as much as possible. Make a good impression between the two sides.

  3. Anonymous users2024-02-14

    If it's a peaceful breakup, don't think too much about it, just face it normally when ordinary friends.

    After separation, you don't have to be too attached to the past, try to work hard to improve yourself and make yourself a better person. When I am better, I will slowly let go of all the things in the past.

    Or find another one and let time dilute the memory.

    I talked to my ex for several years when I was a student, but we broke up, which was very sad. Later, I wanted to forget about him, so I went on my friend's advicePat and drag

    I met new friends above, and as a result, I met my current one.

    I can only say that there is no harm if there is no comparison, I am very good, my education is better than my predecessor, my family is better than my predecessor, and I am very caring, I am a very gentle person, I look like the kind of child who grew up in a happy family, the whole person is particularly relaxed and cheerful, and the inadvertent little coquettish really poke my cute ......My ex would have a long cold war with me every time he had an argument with me, but he didn't, he was very emotionally stable, he would quickly apologize to me after an argument, communicate with me in a good voice, and try to solve problems with me.

    On the bright side, sometimes parting with your ex may be just to meet someone better!

  4. Anonymous users2024-02-13

    What kind of state do you need to use to face your ex after a relationship breaks up, and then you can have many choices, if you are good to get together and break up peacefully, then there is a high probability that you will become friends, if you break up because of a big conflict. Then you will be strangers in the future, and you will basically not contact each other again.

  5. Anonymous users2024-02-12

    A smart woman will turn a deaf ear to her ex after a breakup. She will live well, make herself excellent, have her own circle, occasionally get together with friends, post in the circle of friends, and let her ex see her goodness, but she will never contact her ex. Men and women in love are always willing to pay for each other, but when they part ways, there will always be people who can't let go of their efforts.

    When you think about it, this behavior is not difficult to understand. In addition to sincerity, there is also monetary expenditure in love, both of which are precious, so it really takes a lot of determination to let go easily.

    I've seen people who pestered their exes after a breakup. The reason is that when they were dating, he bought flowers and gave gifts to the girl, which he thought was an investment in his feelings. Therefore, after the breakup, he wants the girl to return these things.

    The result? The flowers had long since expired and withered, so he had to take out the bill from the flower shop and ask the girls to return it in full. His clothes were worn out, and he wanted people to exchange them for money.

    After the relationship ended, he ruined all the good memories, and his calculations also discredited his efforts.

    He thought that by calculating all the gains and losses, he would be able to make himself feel better after the breakup. didn't know that when he was busy "settling accounts" with his ex, people had already started a new life, and he was still tearing up his memories. The argument after the breakup not only completely negates your sincere efforts in the previous relationship, but also makes it impossible for you to get out of the past.

    Two people who love each other, who have given so much for them, but have a flushed face, is not only disrespectful to your ex, but also disrespectful to your past feelings. Since the efforts you put in are sincere, don't care, give yourself a chance to turn around with dignity, and draw a perfect stronghold for feelings that don't reach the end. If they both break up, don't hurt each other, let each other go, and let yourself go.

    After the breakup in 03, I don't care, I say goodbye to the past completely, but I'd rather lose than turn away. After breaking up, if you really don't want to have anything to do with your ex, the best way is not to worry about the gains and losses with him, but to have the mentality that you would rather suffer losses and never have anything to do with him again.

  6. Anonymous users2024-02-11

    Although there are many men and women in life who have become rivals after breaking up, some people can still be friends after breaking up with their ex, in fact, this is very good, compared to others, the ex is the person he is most familiar with.

  7. Anonymous users2024-02-10

    We must keep a normal heart when facing our ex, after all, we have broken up, and this person has nothing to do with us, so we just need to do our own thing, and we don't need to pay attention to this person.

  8. Anonymous users2024-02-09

    At this time, when facing our exes, then we should be generous, just like with friends, and not too twisting, so that we can maintain a good relationship and neither party will feel embarrassed.

  9. Anonymous users2024-02-08

    Facing them is like facing a stranger, so that it will not affect the rest of your life, and it will not allow you to have other emotions.

  10. Anonymous users2024-02-07

    After the breakup, we should be able to face our ex normally, because after all, the two have broken up, and we can face it calmly at this time. But after all, after the breakup, there are not many opportunities for the two to face their exes, and the two may never contact each other in the future. So it's okay to face it with a normal state of mind.

  11. Anonymous users2024-02-06

    After the breakup, you should face your ex with a calm mood, and then you shouldn't have too many entanglements, and then you should think more about the previous one, and even if you break up, you should keep good memories of your ex.

  12. Anonymous users2024-02-05

    After the breakup, we should calmly face our ex, because the best ex is like dead, just treat him as an ordinary friend, or simply treat him as if he doesn't exist.

  13. Anonymous users2024-02-04

    In fact, when we face our ex, it is better to get along with each other as strangers, because when two people break up, there is no topic to talk about, so at this time, you can directly go to say hello or have some common greetings.

  14. Anonymous users2024-02-03

    When we meet with our ex, we can just treat it like a friend, because such a relationship is the most suitable to deal with it in this way, and it can also be handled as a stranger relationship that we don't know is also very good. In fact, it depends on the relationship between the two of you.

  15. Anonymous users2024-02-02

    After two people break up, they can no longer contact him when they face their ex, of course, some people may look at it a little more openly, and they will treat each other as their friends, but if they have a new partner, it is better not to contact their ex!

  16. Anonymous users2024-02-01

    I don't have to be calm when facing my ex, because I have already let go at this time, so there is nothing embarrassing for the two of them, so I just want to say it directly, and it would be good to say what kind of thing directly.

  17. Anonymous users2024-01-31

    After the breakup, I feel that we should be more kind to our ex, if we can still be friends after the breakup, then do it. Friends who don't bother each other. Because the ex also needs to be re-in love. Live again. After all, it wasn't you who would be by his side in the future.

  18. Anonymous users2024-01-30

    I think after the breakup, I still live the same life as before, I can talk when I meet, if two people accept it, they can still be friends, if they can't accept it, they can only be strangers.

  19. Anonymous users2024-01-29

    After the breakup, we should treat our ex like a good friend, because after all, both parties have given their emotions, and they can't be lovers, they can be friends.

  20. Anonymous users2024-01-28

    After a breakup, how to face the ex, I think the relationship with the ex will become the most familiar stranger, from now on there is no relationship, do not bother each other, never see each other again!

  21. Anonymous users2024-01-27

    Face it with a normal heart, if you can forget, then forget, you can't forget, just be the most familiar stranger, an ordinary friend!

  22. Anonymous users2024-01-26

    I think it should be more calm, since it is not suitable for a breakup, you should become a stranger, if there is any entanglement, it is not good for both people.

  23. Anonymous users2024-01-25

    If the breakup is a peaceful breakup, then it is enough to meet and say hello. Don't contact each other or meet in private.

  24. Anonymous users2024-01-24

    After the breakup, we face our exes, just face them calmly, meet and say hello, and don't meet or bother.

  25. Anonymous users2024-01-23

    Seeing your ex again after a breakup, everyone's reaction can be different, and usually depending on the situation, there may be several reactions:

    1.Unspeakable: Some people may feel very embarrassed and embarrassed after a breakup, and they will be annoyed and don't know how to deal with it when they see their ex again. In this case, you may choose to avoid or quickly move out of the other person's line of sight.

    2.Shyness: People who are still in a relationship after a breakup may feel shy and embarrassed, especially when they suddenly feel agitated or upset when they see their ex. At this time, it may be a little embarrassing, or it may be a deep blessing to the other person in your heart.

    3.Complete apathy: Some people completely cut off contact with their ex after a breakup, and when they meet again, they may not feel anything at all, and they may not even look at each other.

    4.Mood swings: Some people have more complicated feelings after a breakup, and seeing their ex again can have mood swings, such as sudden crying or anger, and even thoughts of rekindling old relationships.

    5.Friendship: When the other person still has feelings of friendship and respect for each other after the breakup, the difference between the other person and the encounter may be like an old friend. In this case, talk about some trivial things in life, or talk about the current situation at work, etc.

    In conclusion, everyone looks at the relationship between a breakup and an ex differently, and the appropriate way to deal with it depends on the specific situation. In different situations, respect your own feelings and your ex's feelings and respond appropriately.

  26. Anonymous users2024-01-22

    Love is happy, sweet and silly, and each of us pursues to have the most perfect love and get the most satisfying love. But the reality is often not as you want, and once you find that you are not suitable for each other with your lover, the two will break up. ......After a breakup, some people will continue to focus on their ex's life, but I don't do that.

    The reason why I don't pay attention to my ex's life after the breakup is because there is no relationship between the two people after the breakup, and it is meaningless to pay attention to each other, and then paying attention to the ex's life after the breakup will deepen my emotional pain, and I should look forward after the breakup, and I can't always look back on the past after the breakup.

    1, after the breakup, the two of them have nothing to do with Yinji, and there is no point in paying attention to each other.

    For two people who are in love with each other, love is the bond that maintains their feelings and relationships with each other. Once this bond is broken, the two people break up. At this time, there is no relationship between the two people, and there will be no more contact with each other.

    Therefore, it makes no sense to pay attention to the life of your ex in such a situation.

    2. Paying attention to your ex's life after a breakup will aggravate your emotional pain.

    Although two people who are in love may break up rationally because they are not suitable for each other, after all, after falling in love, there will still be deep feelings between two people. ......When two people break up, although they no longer contact each other, that emotion will still remain in their hearts. At this time, if you pay attention to the other person's life, it will inevitably aggravate your emotional pain, which is very detrimental to yourself.

    3. After the breakup, you should look forward and not always look back on the past.

    Although it is painful to break up in love, when everything is over, we cannot always live in the shadow of the past, let alone always look back on the past and give up on the future. ......We should raise our heads, look forward, and welcome our new life in a new state, so that we can pursue a happy life and find our own love.

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