What is the role of vitamin E? Can anyone tell me about it?

The third place feels very broad and covers a wide range of things in the end.

Experts basically affirm that vitamin E has the following health effects:1Prevention of cardiovascular and cerebrovascular diseases Vitamin E can reduce plasma cholesterol levels, inhibit smooth muscle cell proliferation, inhibit platelet adhesion and aggregation, reduce leukotriene synthesis, and enhance the release of prostatin, etc., the overall effect of these effects is to prevent atherosclerosis, including coronary arteriosclerosis and cerebral arteriosclerosis.

2.Anti-tumor The anti-tumor effect of vitamin E is related to its antioxidant properties, regulation of immunity, and induction of apoptosis. 3.

Prevention and treatment of diabetes and its complications Although high-dose vitamin E has no hypoglycemic effect, it can reduce lipid peroxidation, clear free radicals, correct lipid metabolism disorders, improve platelet and endothelial function, etc., so as to prevent and treat chronic complications of diabetes. 4.Delay Alzheimer's disease and central nervous system dysfunction.

5.Slows down aging. 6.

Beautification**. If the body is not deficient in vitamin C, it is not necessary to take vitamin C to take vitamin E.

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Vitamin E is used to prevent male infertility, burns, frostbite, capillary bleeding, menopausal syndrome, cosmetology, etc. It also prevents myopia.

Vitamin E deficiency can lead to anemia.

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Vitamin E can also make the skin shiny, elastic, anti-aging, and anti-fatigue.

The general benefits of vitamin E are:

1. Vitamin E has a strong antioxidant effect, which can prevent the oxidation of fatty compounds, vitamin A, selenium (Se), two sulfur amino acids and vitamin C;

2. Improve the effect of vitamin A;

3. Vitamin E is a very important vasodilator and anticoagulant;

4. Delay the aging of cells due to oxidation and maintain a youthful appearance;

5. Supply oxygen to the body to make you more durable;

6. Work together with vitamin A to resist air pollution and protect the lungs;

7. Prevent blood clotting;

8. Reduce fatigue;

9. It is an external drug for local trauma (which can be absorbed through **) and internal medicine, which can prevent scarring;

10. Accelerated burns;

11. Use diuretics to lower blood pressure;

12. Prevent miscarriage;

13. It helps to reduce leg cramps and stiffness of hands and feet;

14. Reduce the chance of ischemic heart disease.

Vitamin E also has its own special benefits:

1. Prevention of cardiovascular diseases;

2. It has a protective effect on the liver;

3. It is used in the prevention of keratinization and has the effect of beautifying the skin. Skin that scavenges free radicals is naturally healthy. The most powerful ability of vitamin E is to neutralize free radicals, eliminate free radicals caused by sun exposure, pollution, and stress, and protect skin tissues.

It can take care of the skin's roots, so that the skin does not appear early to appear fine lines and sagging. It can also promote microvascular circulation, so that the blood in the blood will always be bright and clean, and the face will look naturally rosy and energetic.